Activity log - Neck and Shoulders Record
your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank
Date: Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answers
Answer:
Date: 7/30/08
Warm-up: n/a
Cool-down: n/a
Type of Activity: Muscular
Description of Activity and Time: (Activity name) for 20 minutes
Intensity Level: Moderate
Total Time: 20 minutes
Related Questions
So this isn’t about school but how do I not bounce in the saddle when my horse trots
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solution for pressure of studies
Answers
Answer:
It happens to all of us, and it could be very overwhelming, however, there is several ways to conquer the huge amount of work easily, without stress.
Try to breath and stretch while your studying. Breathing techniques are one of the quickest and easiest ways to relieve tension in the body and calm the mind.
It's also very important to manage your time correctly, creating a schedule of how much time you should spend on this subject and how much time on that topic is very impotent, it organizes your work and allows to finish your work with ease.
Make sure you have nothing to distract you, try to find a quite place with nothing to distract you, also, get rid of any electronics that could distract you.
Excersize! It's important to get your heart pumping and ready to do work, whenever your starting to feel a little tired, get up, do some jumping jacks! IT will energize you and you'll feel better very quickly.
Surprising, writing down your problems or talk it out to someone else helps, It always helps me, knowing that their is someone else to be their for you is a reliever, and perhaps they could help you with your work!
Remember, you'll be alright in the end, it just takes time.
Hope this helps!
Relative strength is especially important for __________.
Answers
Explanation:
the goal with relative strength is to increase your lifts without increasing your muscle mass.
Suppose someone argued that the reason twins often share multiple sclerosis is not because it's hereditary, but because of some abnormality in the mother's pregnancy, such as maternal exposure to a toxin or virus. What argument could you give against this hypothesis?
Answers
An argument against this hypothesis could be it is likely that both genetic and environmental factors contribute to the development of MS.
What is the argument against this hypothesis?While it is possible that maternal exposure to toxins or viruses during pregnancy can increase the risk of multiple sclerosis in twins, this explanation does not fully account for the observed patterns of inheritance of the disease in families with a history of MS.
Twin studies have shown that identical twins, who share 100% of their genes, are much more likely to both develop MS compared to fraternal twins, who share only 50% of their genes on average.
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pathophysiology of enterobiasis
Answers
Answer:
Pinworm infection (called enterobiasis or oxyuriasis) causes itching around the anus which can lead to difficulty sleeping and restlessness. Symptoms are caused by the female pinworm laying her eggs. Symptoms of pinworm infection usually are mild and some infected people have no symptoms.
Hope it is helpful
A race car moving west speeds up from 17 m/s to 47 m/s in 2 seconds. What is the car's acceleration?
Answers
Which assessment allows a trainer to understand a client's lean body and total fat mass
Answers
Answer:
Body Fat Calculation
Explanation:
The body fat calculation is an assessment that allows a trainer to understand a client's lean body and total fat mass.
maintain a healthy weight
Question 13(Multiple Choice Worth 5 points)
(04.03 MC)
Lucio is looking to start planning healthy weekly meals. Lucio's family usually sticks to a budget of about $100 per
select at the store for his meal planning. In this scenario, which factor is impacting Lucio's healthy meal planning?
Cost
Dietary needs
Family involvement
Personal taste
Answers
Answer:
A. Cost
Explanation:
The statement mentions that Lucio's family usually sticks to a budget of about $100 per week for meal planning. This indicates that the available budget plays a significant role in determining the types of ingredients and meals that Lucio can include in his planning.
When planning meals on a budget, it is essential to consider the cost of ingredients and ensure that they fit within the allocated budget. Lucio needs to find a balance between healthy and affordable food options to meet his family's nutritional needs while staying within their financial constraints.
While factors like dietary needs, family involvement, and personal taste are also important in meal planning, the given information specifically highlights the budget as the primary factor affecting Lucio's decision-making process.
What is means by risk assessment
Answers
Answer:A risk assessment is a process to identify potential hazards and analyze what could happen if a hazard occurs.
Explanation:
What is the drug that is produced by a chemical reaction in fruits,
vegetables, and grains?
Answers
Answer:
Alcohol
Explanation:
Alcohol is a drug that is in vegetables,fruits,and grains.
This problem impacts multiple shareholders which stakeholder do you feel is impacted the most and why when dealing with cancels surgeries
Answers
The stakeholder that is likely impacted the most when dealing with canceled surgeries is the patient. They experience physical and emotional distress, potential delays in treatment, and disruptions to their daily lives and schedules.
When dealing with canceled surgeries, one stakeholder who is significantly impacted is the patient. The patient's well-being, health, and trust in the healthcare system are directly affected by canceled surgeries.
For the patient, a canceled surgery can result in physical and emotional distress. They may have been mentally and physically prepared for the procedure, which could have included fasting, medication adjustments, and scheduling time off work or arranging for caregiving.
Canceled surgeries can lead to increased anxiety, frustration, and disappointment for the patient, who may have been eagerly awaiting a resolution to their health condition or relief from pain.
Furthermore, canceled surgeries can have negative health consequences for patients, especially if the surgery was intended to address a serious medical issue. Delaying necessary surgeries can result in prolonged suffering, progression of the disease or condition, and potentially poorer outcomes.
Additionally, the patient may face practical challenges such as rescheduling the surgery, managing financial implications, and navigating logistical issues. Canceled surgeries can disrupt their life plans, causing inconvenience and potential financial burden.
Overall, patients bear the most significant impact when surgeries are canceled, as their health, well-being, emotional state, and trust in the healthcare system are deeply affected.
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Question 4
The screening test for cervical cancer or precancerous lesions in women is called the…
test.
Answers
Answer:
Pap test
Explanation:
The Pap (Papanicolaou) Test
The Pap test is a procedure used to collect cells from the cervix so that they can be looked at in the lab to find cancer and pre-cancer.
Which food should you take the temperature in multiple places
Answers
Answer:
Check the temperature of food with irregular shapes, such as a whole chicken or a beef roast, several times. After each use, wash your thermometer with soap and water.
T-bone steak is the food whose temperature needs to be measured numerous times, hence option B is correct.
A huge, atypically shaped chunk of meat is called a T-bone steak. It is crucial to check the steak in several places to ensure that it is cooked to the right degree because the warmth may not be distributed uniformly throughout the steak.
For cooked beef, a safe internal temperature is 145 degrees Fahrenheit. To determine the steak's temperature, use a food thermometer.
Make sure to place the thermometer in the area of the steak that is the thickest, far from any bones or fat.
Thus, the option (B) T-bone steak is correct.
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For which food should you take the temperature in multiple places?
a. Baked potato
b. T-bone steak
c. Egg fried rice
d. Smoked salmon
While playing golf, john noticed that penn put his weight on his back leg during his chip swing. what should he tell penn to do to correct his chipping stroke?
Answers
Answer:HE IS NOT SMART
Explanation:
NOT GOOD PEOPLE
The nervous system is represented by two main components, the central nervous system and the peripheral nervous system. Evaluate which statements about the nervous system are correct. Select all that apply. The brain and the spinal cord are within the central nervous system. B) The brain and the autonomic nervous system are within the central nervous system. o The autonomic and the somatic nervous systems are within the peripheral nervous system. D) The spinal cord and the parasympathetic nervous system are within the peripheral nervous system. The sympathetic and the parasympathetic nervous systems are within the peripheral nervous system. E
Answers
So the brain and spinal cord are in the CNS and any nerve outside of the brain and spinal cord are in the PNS.
The brain and spinal cord are within the CNS, while the autonomic, somatic, parasympathetic, and sympathetic nervous system comes under PNS. Hence, options A, C, and E are correct.
What is the nervous system?The brain, spinal cord, and a sophisticated nerve network are all parts of the nervous system. The brain and the body are communicated via this system. All bodily functions are managed by the brain. From the brain, the spinal cord descends via the back.
The spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres are generally regarded as the seven basic components of the central nervous system, which is defined as the brain and spinal cord.
The brain and spinal cord come under the central nervous system and all the nerves come under the peripheral nervous system. Hence, options A, C, and E are correct.
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which of these is a benefit of health care access that lowers the risk of chronic disease like skin cancer
Answers
Answer:
where are the answer choices?
Explanation:
To ensure child safety in the home, you should
allow toddlers to take baths alone in one inch of water or less
leave doors unlocked for faster exit in the event of an emergency
keep all electrical outlets uncovered for easier access
make sure all medicine is in a location that is out of a child's reach
Answers
To ensure child safety in the home, you should make sure all medicine is in a location that is out of a child's reach and is denoted as option D.
What is Safety?This is referred to a condition in which an individual is protected from any form of harm or danger which could lead to injuries and in serious cases death.
Keeping medicine out of the reach of toddlers ensures that they don't ingest them which could lead to overdose and death which is why it is the most appropriate safety protocols and techniques which should be employed.
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Answer:
Explanation:
keep medicine out of reach
2. Health financing is the single most important challenges, discuss the extent to which you agree or disagree with the statement
Answers
The statement that health financing is the single most important challenge is subjective though but I agree with it.
Is that the real challenge?Access to basic healthcare services remains a challenge for many people worldwide, particularly in underprivileged and marginalized populations. In addition to funding, this issue requires addressing infrastructure, the distribution of the healthcare personnel, and access restrictions.
Although it is crucial for resolving these issues, health financing is not the only factor that determines how well the healthcare system runs.
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WILL GIVE 60 POINTS!!!!
Complete the following sentences about vital signs.
Complete the following sentences about vital signs.
Healthcare providers monitor four vital signs of patients—temperature, pulse, respiration, and blood pressure.
Temperature measures the heat
and
by the body.
The pulse measures the number of times the
beats in a minute.
The respiration rate measures the number of
a person takes in a minute.
The blood pressure is a measurement of the
of the blood against the walls of the
.
1st option for the 1st one is Lost or Found
Option for the 2nd one Produced or gained
Option for the 3rd one Brain or Heart
Option for the 4th one Breaths or Breaks
Option for the 5th one Flow or Force
Option for the 6th one Veins or Arteries
Answers
Answer:
The correct answer is:
1. lost 2. gained 3. heart 4. breaths 5. force 6. arteries.
Explanation:
The temperature is the amount of heat of an organism or object. In simple words, it is the warmth of an object. The temperature measures the heat lost and gained by the body to or from the surrounding.
The pulse is the rhythmic dilation of the opening and closing of aortic valves in the heart which makes the lub-dub sound and also known as heartbeats.
The rate of breath per minute by an organism is the respiration rate of the organism. Blood pressure is the force that is applied by the blood on the walls of the vessels or arteries.
Answer:
Blank 1: Lost
Blank 2: Produced
Blank 3: Heart
Blank 4: Breaths
Blank 5: Force
Blank 6: Arteries
Explanation:
I got all of them right except one blank, which would be Produced not Gained. Picture below:
True or false It is acceptable to use paper products to serve meals routinely?
Answers
I'm sure cause you are wasting paper if you do that every night rather then reusing a washable dish
It is acceptable to use paper products to serve meals routinely True.
What kind of paper is used for food?
Food-safe foil-lined paper is nearly greaseproof because it's made from aluminum, which is a metal, and grease can't penetrate metal. This kind of paper is best used for keeping hot food hot, and messy food inside the wrap instead of on your guests' hands or clothes.
What is the use of paper packaging?
Paper packaging, known as paper containers, is a high-efficient and cost-saving alternative for the community to move, carry, and keep various items. The usage of paper-based packaging is emerging daily, as it is engineered to be study lightweight and is customizable to meet product- or customer-specific needs.
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Select the correct answer.
Pueblo has just obtained his babysitting certificate. How many years is it usually good for?
O A
OB.
OC.
OD.
O E.
one month
six months
one year
two years
five years
Reset
Next
Answers
Answer:
Hi!
When receiving a babysitting certificate, it is usually good for two years.
I hope this helped you! :)
Someone who’s familiar articulatory phonetics please help
Answers
what is physical well-being?
Answers
Answer and Explanation:
Physical well-being definition is the ability to maintain a healthy and balanced life without physical limitation, stress, or fatigue. It includes taking care of the body, making good lifestyle choices, and avoiding preventable diseases and conditions. It also affects the quality of life, the performance of social roles, and the functioning of the mind and spirit
1. What is the FIRST step for working toward equity, which in turn moves the world closer to global health?
providing clean drinking water worldwide
limiting the amount of illegal immigration that occurs
acknowledging that there is unfair treatment, or inequity
eliminating poverty in all nations
Answers
providing clean drinking water worldwide is the FIRST step for working toward equity, which in turn moves the world closer to global health
What has changed in the field of global health?The phrase "international health" is quickly being replaced with the word "global health." We discuss the World Health Organization's (WHO) position in global and international health as well as the transition between the two.
The phrase "global health initiatives" is used to describe institutions that coordinate the efforts of international stakeholders to raise and distribute funding to solve health concerns, and who accomplish this through assisting the implementation of health projects in low- and middle-income countries.
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what are the type of receptors found in nose and on tongue
Answers
Answer:
Cells located on the tongue are direct chemoreceptors. Indirect chemoreceptors can be found in the nose, sensing smells and detecting hormones.
Explanation:
What are the three best solutions for stress?
Answers
A person is just as likely to become dehydrated in the cold as in the heat.
Please select the best answer from the choices provided.
T
F
Answers
Answer:
True because we can get dehydrated from any physical activity. Also, your body still needs water regardless of the season
Explanation:
Answer:
TRUE BAAAAAAAAAAAAAAAAAAAAAAAAAAAABY
Explanation:
Describe why individual sports might require better physical endurance as opposed to team sports.
Answers
Answer:
Individual sports require a person to be physically fit since he or she must cover the entire field of play. The individual is responsible for all interaction required by the sport and has no teammates to fall back on.
Explanation:
Answer:
Individual sports require a person to be physically fit since he or she must cover the entire field of play.
Explanation:
where should you focus your resistance training to drive maximum progress?
Answers
Focus on multi-joint movements like squats, deadlifts, and bench presses to promote the fastest improvement in resistance training. For increased overall strength and muscle growth, these workouts use the most muscle groups.
What should my strength-training efforts be focused on?In isolating a muscle group, concentrate on slow, smooth lifts and equally controlled descents. Training at the proper pace enables you to maintain control rather than jeopardise momentum-driven strength increases.
How can I begin a resistance training programme?Start with one or two sets of 10 to 15 repetitions, and work your way up to three or more sets. Increase the weight gradually. Increase the weight by 5 to 10% after you can complete the recommended number of sets and reps with ease.
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The first step in responding to any sports injury is to
A. remove the danger that lead to the injury B.ensure that the player's air way is not obstructed
C. begin chest compressions for CPR
D. ask the player to stop playing the sport
Answers
Answer:
B
Explanation:
a. if I was playing soccer and my shin was hurt by the ball, then it would have rolled or bounced away
b. if they can breath then their is no point of doing the rest except helping them up and what not
c. if they can breath you won't need chest compressions
d. if they can't breath, there is no point in asking them to stop playing