Describe how to ensure that you accumulate 60 minutes of physical activity each day

Answers

Answer 1

Answer:

Ways to fill 60 minutes

30-minute bike ride plus 30 minutes of free play (e.g. climbing trees, playing on the monkey bars, playing tag with friends) 60-minute basketball, volleyball, hockey, or soccer practice (assuming the practice is well organized and the kids are not simply standing around for long periods)


Related Questions

Seeing a spider makes me rigid with fear, hot, trembling, and dizzy. I have occasionally vomited and once fainted in order to escape from the situation. These symptoms last 3-4 days after seeing a spider. Realistic pictures cause the same effect, especially if I inadvertently place my hand on one.

Answers

If Seeing a spider makes you rigid with fear, hot, trembling, and dizzy and you have occasionally vomited and once fainted in order to escape from the situation. You may have Arachnophobia.

Which is an unreasonable and excessive fear of spiders. The most prevalent type of animal phobia is arachnophobia. Arachnophobic adults can tell when they have an excessive fear of spiders, whereas children may not be able to tell the difference.

Although there are a few theories regarding what causes arachnophobia, there is no single, conclusive cause. Personal experience, cultural background, and evolution are the primary three.

The fear of spiders may have evolved for a reason, according to some scientists: because our ancestors were very afraid of venomous spiders, evolution has taught us to fear them. We fear spiders because some of them are venomous, which helps us survive in the wild.

Know more about arachnophobia here: https://brainly.com/question/18366245

#SPJ4

Post a question to your classmates that you believe is important as a patient to ask your health care provider regarding medical identity theft prevention in their practice.

Answers

Question for classmates: "What measures does your healthcare provider have in place to prevent medical identity theft and safeguard patient information?"

It is crucial for patients to inquire about the steps taken by their healthcare providers to prevent medical identity theft and protect sensitive patient information.

One potential answer might involve the implementation of robust security measures, such as secure electronic health record (EHR) systems with encryption and access controls. Healthcare providers may also have policies in place to verify patient identities, such as requesting photo identification or using unique identifiers. Additionally, they may have procedures for regularly monitoring and auditing access to patient records to identify any suspicious activity. Training staff members on privacy and security protocols, as well as adhering to legal and regulatory requirements, are also vital aspects of preventing medical identity theft.

By asking this question, patients can gain confidence in their healthcare provider's commitment to safeguarding their personal information and reducing the risk of identity theft or unauthorized access to their medical records.

For more questions on medical identity

https://brainly.com/question/27964379

#SPJ8

Select the possible decisions during a patient discharge.
O go to a neighbor's home
start hospice care
go to rehabilitation
Ostay in the hospital
O go home
go to a nursing home

Select the possible decisions during a patient discharge.O go to a neighbor's homestart hospice carego

Answers

A patient would most likely go home, go to a nursing home and go to rehabilitation during a discharge.

How do patients make these decision?

Discharge is some sort of formal release of a patient after some time under medical supervision otherwise known as hospitalization. Discharge is some sort of medical satisfaction that a patient is temporarily or fully fit and can fully recover outside the hospital and this can help in recovery and reduce the chances of readmission.

In summary, the most acceptable decisions during a patient discharge would be:

For a patient to go home if proven fit or will recuperate with time.Go to a nursing home especially for the elderly patient that would need additional healthcare.Go to rehabilitation due to other medical conditions such as neurological that is experienced though acute medical condition would have been treated in the hospital.

Learn more about patient discharge here: https://brainly.com/question/25655793

#SPJ1

In your own words, describe the impact of an inaccurate CDM:

Answers

The  impact of an inaccurate Clean Development Mechanism is that there is a very harsh or negative social as well as environmental impacts.

What does CDM implies?

The largest market for carbon offsets in the world is the Clean Development Mechanism. The CDM, in theory, enables industrialized nations to fund initiatives that reduce emissions in developing nations and then use the credits earned to their own emission reduction goals.

Therefore, The CDM has managed to mobilize tens of thousands of mitigation projects in developing nations while while continuously reforming itself. But it has come under fire for having poor environmental integrity, hefty transaction costs, and complicated governance.

Learn more about  Clean Development Mechanism  from

https://brainly.com/question/25610792

#SPJ1

Extra points, for effort!!!
A patient had their tonsils & adenoids removed at age 10


The patient is now 18 and having trouble with a sore throat, they check with a flashlight and a mirror at the inside of their throat.

They have what looks like a regrown tonsil, with a small tonsil stone. (As seen, circled in red)


Question number 1
What is outlined in blue? Identify. If what is circled in red is a regrown tonsil, what is located further in the back? (The patient looks as if to have another tonsil stone on what is circled in blue)

Question number 2
Can outdoor allergies cause tonsil stones to appear? As well as sore throats?

Question number 3
Are tonsil stones serious?

Extra points, for effort!!!A patient had their tonsils & adenoids removed at age 10The patient is

Answers

The area outlined in blue is the lingual tonsil. It is possible that outdoor allergies can cause tonsil stones to appear. Tonsil stones are not serious.

What are tonsils & adenoids?

Question 1

The area outlined in blue is the lingual tonsil. The lingual tonsils are a pair of small, lymphoid tissue masses located at the back of the tongue. They are not as well-developed as the palatine tonsils, which are the larger, more visible tonsils located on either side of the throat.

If the patient has a regrown tonsil, it is likely located further back in the throat, behind the lingual tonsils.

Question 2

It is possible that outdoor allergies can cause tonsil stones to appear. Allergies can cause inflammation in the throat, which can lead to the buildup of mucus. This mucus can then trap food particles and bacteria, which can lead to the formation of tonsil stones.

Allergies can also cause sore throats. This is because allergies can irritate the lining of the throat, which can lead to inflammation and pain.

Question 3

Tonsil stones are not usually serious. However, they can sometimes cause bad breath, sore throats, and difficulty swallowing. In rare cases, tonsil stones can become infected, which can lead to more serious problems, such as fever and abscesses.

Find out more on tonsils & adenoids here: https://brainly.com/question/2000084

#SPJ1

If you had 3 victims and the first victim was on the ground unconscious and bleeding the second victim was in the grass unconscious and not breathing and the third was conscious and bleeding who would you treat first and how would you treat them

Answers

The second one. The second says, unconscious and not breathing. If all of the other people are breathing, start with the second person. You would treat them by calling the ambulance, do cpr/chest compressions, or go mouth to mouth.

Create a 7 day meal plan. Breakfast, Lunch, Dinner, and snacks/dessert all need to be accounted for. Along with the meal plan, you will create a detailed 7-day activity plan that exercises all major muscles groups along with a cardio segment.

Answers

Nevertheless, if you want the prepare meals for seven days, you'll need to do so over the course of two distinct sessions each week.The other choice is to prepare meals that freeze well.

What times should you eat lunch, supper, and breakfast?

It is recommended that you eat every three to four hours.You might skip cereal at 6 am, a meal at 9 10 a.m., lunch at 12:00 noon, a snacking at 3 pm, dinners at 6 pm, and even a snack at 9 pm depending on your schedule.

What does the five meals a day diet entail?

Breakfast, lunch, diner, and two snacks total five meals every day.You must prepare what you'll eat for each "meal" in advance if you want to do this correctly.Also, you should plan to eat every two to three hours.

Take stock.

To know more about prepare meals visit:

https://brainly.com/question/17264823

#SPJ1


2. In which stage of the PDSA method is a problem identified?

Answers

In the Plan-Do-Study-Act (PDSA) method, the stage where a problem is identified is the "Plan" stage.

During the Plan stage of the PDSA method, the focus is on identifying and defining the problem or opportunity for improvement. This stage involves gathering relevant data, conducting analysis, and clearly defining the problem that needs to be addressed. It is crucial to have a clear understanding of the problem before moving forward with implementing any changes or solutions.

In more detail, during the Plan stage, the team identifies and defines the problem by conducting a thorough analysis of the current situation. This may involve gathering data, conducting root cause analysis, and understanding the underlying factors contributing to the problem. The team also sets specific goals and objectives for improvement, based on their analysis of the problem.

This stage is crucial because it lays the foundation for the subsequent stages of the PDSA cycle, enabling the team to develop effective strategies and interventions to address the identified problem.

for such more questions on stage

https://brainly.com/question/19910105

#SPJ8

what is world conservation strategy​

Answers

Answer:

The aim of the World Conservation Strategy is to achieve the three main objectives of living resource conservation: a. to maintain essential ecological processes and life-support systems (such as soil regeneration and protection, the recycling of nutrients, and the cleansing of waters)

Semen is a viscous fluid containing sperm, sugar, and:
Question 5 options:
A.adrenalin
B.aqueous humor
C.enzymes
D.blood

Answers

Answer:  1. (A)

Explanation:

what is required to include on an ABN form?

Answers

Answer:

Every ABN requires specific information, including: Your full name. The name, address, and phone number of the provider issuing the ABN. The name of the service or item that might not be covered.

Explanation:

Why would students most likely need to collect data? Check all that apply.

to answer a question
to purchase an item online
to a support a position
to understand a problem
to sort documents

Answers

The best course of action, based on the provided statement, is to provide an explanation for a situation.

What does a business purchase mean?

In order to accomplish its goals, a business or organization uses the acquisition process to make purchases of goods or services. Even while many companies try to set standards for such purchase decision, practices can vary greatly amongst enterprises.

What is a buy example?

10,000 shoes of sandals are ordered by Shoes Unlimited from a foreign vendor. This entails the issue of a sales contract, which is a formal declaration by the business that it will buy the specified kind and number of shoes.

To know more about Purchase visit:

https://brainly.com/question/24112214

#SPJ1

what is feature of an eagle enable it for flying mode of life?​

Answers

Answer:

Wings

Explanation:

Its the wings which held the eagles to flu

Keri eats seven hamburgers and five servings of French fries for lunch every single
day. She finishes her entire meal during the first 20 minutes of her lunch period and
uses the final 10 minutes to do jumping jacks which causes her to throw up what she
just ate. What does this scenario MOST LIKELY demonstrate?
anorexia nervosa
depression
bulimia nervosa
binge eating

Answers

Answer:

C.

Explanation:

bulimia nervosa

One of the major issues with living wills is that many living wills failed to capture the complexity of medical situations, health, and advancing medical knowledge and technology.


True


False

Answers

Answer:

The answer is True.

Explanation:

Answer is trueeeeeeeee

describe any onr event you felt regrate in your life​

Answers

Being born, having a life, being stuck in this bubble of bad things, crying everyday.

Answer:

I regret not standing up for myself enough, even when I was both hot and right while they were du mb du mb and wrong.

Explanation: yes

se cancela, ya lo encontre

Answers

Translation: it is canceled, I already found it

A customer calls with the following question:
"Hi there, I need to reorder my lens prescription but I
can't remember what my left eye sphere is. Can you
please help?"
If OD = right eye and OS = left eye, what is the Left Eye
Sphere for this customer?
Distance
Near
SPH
DATE:
NAME:
REMARKS:
OD
CYL
Sample Prescription
AXIS
-2.00 -1.00
+1.00 -1.00 30°
4/13/18
30° -1.50
-1.50
CATHI WILEY
SPH
OS
CYL AXIS
-0.75 60°
64
-0.75 60° 64
41
DR:
PD
AGE:
D. Schneider
LENS
TYPE

Answers

Lens power refers to how much lens power is prescribed to correct your near-sightedness or your far-sightedness.

The lens power is expressed as diopters in D. If you see a minus sign under this heading, you are a near-sighted person. You will be a far-sighted person if you see a plus sign under this heading.

The very first thing one sees on the prescription is the acronyms for two Latin names in the ‘Rx’ column. Oculus dexter (‘O.D.’) means ‘right eye’ and ‘Oculus sinister’ means ‘left eye’. These acronyms are used by the optometrist to write down the prescription for each of the eyes.

To learn more about the power, refer to the link:

https://brainly.com/question/1603534

#SPJ1

Why is a clean catch urine specimen important?

Answers

A clean catch urine can be said to be important because it can give accurate results.

What is clean catch urine?

A clean catch urine specimen is important for several reasons in medical and diagnostic settings.

The precision and dependability of the outcomes of the laboratory tests are enhanced by a clean catch urine specimen. The presence of exogenous germs or chemicals in the urine sample can affect how the results are interpreted and may provide false-positive or false-negative results.

Learn more about clean catch urine:https://brainly.com/question/32821540

#SPJ1

What pieces of information have you gathered so far that might need to go on
a timeline? Choose all that apply, then click Check.
Names of those who entered the scene
Patrol officer arrival on scene
EMS arrival on scene
Death investigator (your) arrival on scene
Scene security specifics

Answers

The potential items that could be included on a timeline are Names of those who entered the scene,Patrol officer arrival on scene,EMS arrival on scene,Death investigator (your) arrival on scene and Scene security specifics.

Names of those who entered the scene: This refers to the individuals who arrived at the scene, such as witnesses, law enforcement personnel, medical professionals, or any other relevant parties. Knowing the sequence of their arrival can be crucial for reconstructing events.

Patrol officer arrival on scene: The arrival time of the patrol officer is significant as it marks the initial response to the scene. It helps establish the timeline and provides insight into the first official presence at the location.

EMS arrival on scene: The arrival time of Emergency Medical Services (EMS) personnel is crucial for cases involving injuries or medical emergencies. It is important to note when medical professionals arrived and began providing assistance.

Death investigator (your) arrival on scene: The arrival time of the death investigator is essential for documenting when the investigation into a suspicious death or crime began. This helps establish the starting point for collecting evidence and conducting interviews.

Scene security specifics: This refers to any specific measures taken to secure the scene, such as the arrival of additional law enforcement personnel, the establishment of cordons, or the deployment of forensic experts. It helps ensure the integrity of the crime scene and the preservation of evidence.

Including these details on a timeline can help organize and present a clear chronological sequence of events, aiding in investigations and legal proceedings.

For more such questions on Death investigator,click on

https://brainly.com/question/30317974

#SPJ11

How much does water take up humans body?
A:75
B: 65
C:70

Answers

Answer: B: 85

Explanation:

5. The main thing that limits provide is structure . B. opportunity . C.security OD . choices .
Please remember structure is wrong answer

Answers

The main thing that limits provide is a structure for children, limits offer boundaries and stability, hence option A is correct.

Why limits are important?

Contrary to the stereotype that discipline involves "punishment" or "controlling" the child, setting limits and boundaries actually makes kids feel safer.

Things become predictable when people follow the established norms, guidelines, and procedures. They lessen uncertainty and ambiguity, which lessens anxiety.

Therefore, for children limits provide the boundaries and structure, that make children in the good shape of life.

Learn more about limits, here:

https://brainly.com/question/12496038

#SPJ1

Sandra feels around her jaw bone and feels her chin and feels a small painless bony lump but no similar bump on the other side

Majority of Sandra’s ancestors on her mothers side had cleft chins but Sandra did not appear to have it.

Is a cleft chin a formation of the bone of the jaw?
Could sandra have a one sided cleft chin?

Answers

A cleft chin, also known as a dimpled chin, is a trait characterized by a visible indentation or groove in the center of the chin. It is typically caused by the presence of a small bony prominence or an anatomical variation in the shape of the mandible (lower jaw bone).

Although majority of Sandra's ancestors on her mother's side had cleft chins, it is possible for Sandra to have a one-sided cleft chin. Cleft chins can vary in their appearance and can be present on one side of the chin or both sides. It is not necessary for the cleft to be symmetrical or present on both sides of the jaw.

The small painless bony lump that Sandra feels on her chin could be unrelated to a cleft chin. It is recommended for Sandra to consult a healthcare professional or a dentist for a thorough examination to determine the nature of the lump and to obtain an accurate diagnosis.

For more such questions on cleft

https://brainly.com/question/6440812

#SPJ8

In your own words, explain the difference between resilience and optimism. Then explain how the two qualities are related and what factors can help improve both qualities.
(this is for a psychology class)

Answers

Resilience and optimism are both positive psychological qualities that can help individuals cope with adversity and stress. However, they differ in their focus and scope. The two qualities are related in that both involve the ability to cope with stress and adversity. Factors that can help improve both qualities include developing a strong social support network, and engaging in regular exercise.

Resilience refers to an individual's ability to bounce back from difficult situations, adapt to change, and maintain their overall well-being. It involves a person's ability to cope with stress, setbacks, and challenges by using their inner strengths, resources, and support systems.

On the other hand, optimism refers to an individual's general positive outlook on life and the future. It involves a person's belief that good things will happen and their ability to focus on positive aspects of situations. Optimism is a more passive quality that reflects a person's general attitude towards life.

While resilience and optimism are distinct qualities, they are related in that both involve the ability to cope with stress and adversity. Optimism can help individuals maintain a positive attitude even in the face of challenges, which can enhance their ability to be resilient.

Factors that can help improve both resilience and optimism include developing a strong social support network, engaging in regular exercise and healthy behaviors, practicing self-care and stress reduction techniques, and cultivating a positive mindset.

To know more about Resilience here

https://brainly.com/question/28854549

#SPJ1

Kaz wants to stop biting his nails, so he rubs a strong, bitter paste under
his nails to make his nails taste bad. What technique is Kaz using to stop
biting his nails?

Answers

Kaz is undergoing aversion therapy. A particular form of psychological therapy called aversion therapy links behavior to discomfort.

What is aversion therapy?

A person is assisted in quitting a behavior or habit by associating it with something unpleasant in aversive therapy, also known as aversive therapy or aversive conditioning. Aversion treatment is best recognized for treating addicts, such as those with alcohol use disorder, who exhibit addictive tendencies.

Hence the answer is Aversion therapy.

To learn more about aversion therapy, follow the link:

https://brainly.com/question/29457640

#SPJ1

how can nursing models be used to support patient care planning

Answers

Answer:

By putting meat on the bones of a broad approach to care planning, nursing models can enhance the way in which we assess patients and deliver the best quality care. ... However, they offer us valuable guidance in the provision of care that is centred on the individual needs of our patients.

Explanation:

By putting meat on the bones of a broad approach to care planning, nursing models can enhance the way in which we assess patients and deliver the best quality care. ... However, they offer us valuable guidance in the provision of care that is centred on the individual needs of our patients.

MAKE ME BRAINLIST

Which phase is shown in the picture below?

A) Prophase I

B) Metaphase II

C) Anaphase I

D) Anaphase II

Which phase is shown in the picture below? A) Prophase IB) Metaphase IIC) Anaphase ID) Anaphase II

Answers

A is the answer heehejjjfkgkgkggkjgjgjggjjtjtjjtt
A. Ignore this part I needed more words to submit

what is milk? and how is it created?

Answers

cows

milk comes from cows

Answer:

Milk is a nutrient-rich liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food.

How milk is made depends on a number of different technologies - all designed to make the process more efficient.

Cows are milked using vacuum cups which are attached to the cow's teats. The milk is sent through stainless steel pipes to large refrigerated vats, then stored at 5°C or less. Within 48 hours, milk is taken in tankers to a milk factory where it's pasteurised and homogenised.

Explanation: Sorry ik its alot but uh milk ig lol?

What difficulties might a 10-year-old girl who has reached puberty face in comparison to her peers who have not yet reached puberty? Check all that apply.

She might experience acne.
She might experience mood swings.
She might become uncomfortable with her body’s changes.
She might be treated as if she is younger than she actually is.
She might face increased expectations from adults.

Answers

all of them are right except for the fourth one
all but the forth one

These are the stages of meiosis in correct order.

Name the stages.

What is the name of
[ Select ]
?

What is the name of
[ Select ]
?

What is the name of
[ Select ]
?

What is the name of
[ Select ]
?

Answers

Based on what we know, we can confirm that the four stages of meiosis are prophase, metaphase, anaphase, and telophase.

What is meiosis?

Meiosis is a special type of cellular multiplication. In this process, gametes are created, meaning it is used specifically to create reproductive cells needed for organism reproduction. It includes the four stages listed above, in two rounds, in order to produce four gametes.

Therefore, we can confirm that in order to produce four gamete cells, Meiosis includes four stages which are prophase, metaphase, anaphase, and telophase.

To learn more about Meiosis visit:

https://brainly.com/question/2095046?referrer=searchResults

Other Questions
What is 7 x (-8) = ((PS this is integers!)) An electric turntable 0.750 m in diameter is rotating about a fixed axis with an initial angular velocity of 0.250 rev/s and a constant angular acceleration of 0.900 rev/s^2. Compute the angular velocity of the turntable after 0.200s Through how many revolutions has the turntable spun in this time interval? What is the tangential speed of a point on the rim of the turntable at t = 0.200? What is the magnitude of the resultant acceleration of a point on the rim at t = 0.200s? If the ordered pairs graphed are all equivalent ratios, what ordered pair is missing? How is Saturn different from other planets? in which order would the nurse arrange the steps in the quality improvement process to help a leader minimize errors and achieve satisfaction on the part of the consumer of health- care services? Chromatography and fractional distillation can be used to separate compounds.In which type of separation is a thermometer needed for checking that complete separation hasoccurred?A chromatographic separation of two colourless solidsB chromatographic separation of two solids of different coloursC fractional distillation of two colourless liquidsD fractional distillation of two liquids of different colours Page 2: Page 3: The elevation in feet. E(t), of a hiker t minutes after beginning her hike is given by E(t)= 35t +1600. Which of the following statements is true? Al The hiker's initial elevation is 35 feet. B) The hiker climbs 1600 feet in 35 minutes. The hiker's elevation increases at the rate of 35 feet per hour. OD) The hiker's elevation increases at the rate of 35 feet per minute. 15 Potential buyers within a market segment should be. computer graphicsCalculate the norm of the vector v (1, 3, 3). 3) Which of the following are considered solid alternative non-written sources for the space race? (choose 2) (A) Describe ONE way that interregional trade affected Lebaneseemigrants in the period 17501900 How do I tell if they are equivalent without a chart. Find the exact value of the quantity in the interval (0,).arccos (1/2) ......rad Can someone help me on this Im stuck pleaseee anyone Identify at least five milestones for the Global Treps Project. Write a short paper describing each milestone using the SMART criteria. Discuss how determining the details of these milestones might add activities or tasks to the Gantt chart. Remember that milestones normally have no duration, so you must have tasks that will lead to completing them. Lieutenant Frederic Henry isQuestion 10 options:a) American.b) Austrian.c) German.d) Italian. what problems did some u.s. politicians initially see with the genocide convention? What consumer protection agency is known by the acronym SEC?a Safe Expansion Commissionb. Society of Economical ConsumersStock Exchange Controld. Securities and Exchange Commission.Please select the best answer from the choices provided Which of the following was a critical outcome of the Brown v. Board of Education case in 1954?A. Schools must provide funds for special educationB. Schools may not segregate by raceC. Schools must mainstream students with disabilitiesD. Students must use nondiscriminatory assessments What is one characteristic that Egypt's Old Kingdom is famous for? O gigantic monuments O pyramids and a strong central government O pharaohs O O trading