Exercise that is aerobic should be increased for older people to at least 30 minutes. Exercise programmes must be properly structured and concentrate on a variety of targets in order to be most effective.
A prescribed physical activity regimen created in a methodical and personalised way is known as an exercise prescription (ExRx). These suggestions will help you find easy, fun ways to get more exercise, regardless of your age or physical condition. creating a suitable exercise programme at a senior community centre for adults over 65. putting together a suitable workout plan for seniors using a community centre for the elderly.
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1. How does the phrase “a firm league of friendship," as found in the Articles of Confederation provide evidence of weaknesses in any confederation?
2. How did the lack of enforcement powers affect the ability of the Confederate Congress to carry out its duties?
3. How did the inability of the Confederate Congress to lay and collect taxes affect its ability to carry out its duties?
4. Ultimately, what was the primary flaw associated with government under the Articles of Confederation?
Answer:
The major downfall of the Articles of Confederation was simply weakness. The federal government, under the Articles, was too weak to enforce their laws and therefore had no power. The Continental Congress had borrowed money to fight the Revolutionary War and could not repay their debts.Oct 19, 2014
Explanation:
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What type of colony is Pennsylvania in the 1600
Answer:
The Colonial Period in Pennsylvania covers the era from the arrival of the first European settlers in the mid 1600s to 1776 when the nation was formed and Pennsylvania was no longer a colony of England.
Explanation:
Answer:
Pennsylvania was a proprietary colony until the American Revolution began. And then in 1787 it became a US state.
Explanation:
Write an argumentative essay on the topic below:
Should America be a melting pot or a salad bowl?
Your essay should include an introduction, at least three body paragraphs ( two paragraphs supporting your position and one that presents a counter-claim and refutation), and a conclusion.
Answer:
As children in elementary school, we were told that America is one big “melting pot.” The “melting pot” metaphor is used to describe how immigrants who come to America eventually become assimilated into American culture, thus creating multiple cultures that have blended into one.
Then, as we got older, we entered the debate of determining if America is a “melting pot” or a “salad bowl.” The “salad bowl” metaphor is a different view describing that immigrants who come to America combine their cultures with others, but still retain their own cultural identity. Basically, America is one big integration of unique, distinct cultures.
So which is it? The debate between these two metaphors is constant and depends on how someone views the world and the United States.
These two metaphors are used to describe America’s multiculturalism. The United States is home to immigrants from all over the world, which has resulted in such a high amount of multiculturalism. Immigrants are constantly coming to America and bringing their unique cultures with them.
In reality, the metaphor of a “melting pot” is no longer useful. Instead, America is more closely a “salad bowl.” We are all together, as one, but we also all have distinct cultures. Chinese-American citizens still celebrate the Chinese New Year. Indian-Americans still celebrate Diwali. And Mexican-Americans still celebrate The Day of the Dead. The list could go on and on. So, yes, they are American, but they still celebrate and practice their own culture.
On the other hand, America has become a “melting pot” in some aspects.Many cultures celebrate American holidays, even if it is not part of their own culture. For example, many non-Christian families who do not celebrate Christmas still partake in the exchange of gifts on this holiday. This could be termed as some cultures becoming “Americanized,” that is beginning to act as “Americans” do.
On top of that, the majority of immigrants from other countries that come to the United States do assimilate in the language area. Although there is no official language declared by the federal government, English is the most spoken language in the United States, as well as the official language in 31 states. Therefore, most immigrants either come to the United States knowing English, or learn it once they settle down. There has been heavy controversy over speaking different languages in the United States. You may be familiar with the saying: “You’re in America so you should speak English.” Many videos have surfaced on the Internet of Americans criticizing people from other countries for not speaking English in the United States. This shows that there is somewhat of an “expectation” for other cultures to learn English if they chose to live in the United States. This isn’t necessarily correct, but it is a popular viewpoint in the states.
what is the most responsible thing a citizen can do in the us
Answer: obey fed laws
Explanation:
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
Question 11: U.S. President Harding gave jobs to his old poker buddies, this
is known as
Answer:
patronage system
Explanation:
Answer:
A group of poker-playing, men that were friends of President Warren Harding. ... Friends and political supporters of President Harding who were given ... was a military conference called by the administration of President Warren G. Harding and cabins which helped the older people get more jobs in the industry.
When comparing immigrant origins, what group has higher academic achievement than latinx immigrants?
When comparing immigrant origins, the group that has higher academic achievement than Latinx immigrants is Mexican immigrant .
A large corpus of research has examined immigrant accomplishment across groups and according to generational position using grades as outcomes, fewer studies have done so using standardised test results.
Mexican immigrants frequently outnumbered other racial/ethnic groups in high poverty schools that served disproportionately more minority kids and had fewer qualified instructors. Across all racial/ethnic groups, Mexican immigrant pupils also attended schools in less orderly neighbourhoods than their US-born counterparts, which he described as a double disadvantage (see also Pong and Hao 2007).
Once other criteria were taken into account, school contextual factors did not significantly predict pupils' performance in first grade mathematics. However, Mexican immigrant pupils often performed better academic achievement than other racial/ethnic groups in high poverty schools.
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Why Nepal is called a land of diversity?
Answer:
Nepal is a diverse country. Diversity is not only a limited topic but also the term used in this case; when it is called 'land of diversity' it applies to almost all aspects of the country. Nepal has three regions with different climate and vegetation.
Explanation:
Beginning in 1847 Morman settlers began settling land near this body of water
The Mormons established about 500 settlements in Utah and the surrounding states between 1847 and 1900.
Where did the Mormons settle in 1847?On July 24, 1847, a sick and worn-out Brigham Young and other members of the Church of Jesus Christ of Latter-Day Saints landed in Utah's Great Salt Lake Valley after a perilous 1,000-mile journey. To avoid religious prejudice, the Mormons, as they were more generally called, had emigrated to the west.
They chose the Great Salt Lake Valley in the Rocky Rockies, Fremont. The area was then a part of Mexico, but Mexican official oversight was not very extensive. They left Nauvoo in April 1846, but were compelled to settle along the Missouri River between Iowa as well as Nebraska for a number of months.
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what happens if i miss my flight american airlines
Study the chart.
Which of the following would be the most appropriate title for this chart?
A.
Aztec and Incan Empires Before and After Spanish Conquest
B.
Causes and Effects of Colonialism in Mesoamerica and the Andes
C.
Impact of the Expansion of the Portuguese Empire
D.
Costs and Benefits of European Colonization in North and South America
Answer:
A. Aztec and Incan Empires Before and After Spanish Conquest
what was forced to grow due to the Embargo Act of 1807
Answer:
What was the intent behind the Embargo Act of 1807?
The Embargo Act, passed by Congress on 22 December 1807, was designed to punish France and Britain as well as protect American shipping from any further acts of aggression by either nation. The act forbade American ships and goods from leaving American ports except for those vessels in the coastal trade.
Explanation:
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After Dante catches the flu virus, he feels very tired and loses his appetite. His body aches and he gets a high fever.
Which best describes Dante’s symptoms?
Answer:
flu
Explanation:
How would you refute the following argument?
"Congressional term limits should not be enacted because, with them, you will be removing experienced policymakers who have valuable experience working in government, in order to replace them with unqualified newcomers."
Explanation:
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Consider the following facts to quantify the tax costs of
various taxable acquisition structures when the target is a
freestanding C corporation. Blueline., wants to purchase Greenday,
Inc., in a taxa
When the acquiring company is a C corporation, tax costs on the acquisition may be incurred due to the multiple taxable acquisition structures.
For instance, when a freestanding C corporation is the target, several factors will come into play that could affect the tax costs of an acquisition. These include the purchase price allocation, step-up in basis, and merger considerations.
These factors could have several tax implications on the acquiring company, including the payment of higher taxes, a lower tax basis for acquired assets, and the loss of favorable tax attributes. For example, Blueline Inc. wants to purchase Greenday Inc. The following structures could be used for the acquisition:
Cash acquisition:
Blueline can use cash to purchase Greenday. The tax implications of this structure are that the purchase price will be deductible, and the tax basis of assets acquired will equal the purchase price.
Asset acquisition:
Blueline can purchase the assets of Greenday. The tax implications of this structure are that the purchase price will be allocated to assets, and any excess will be considered goodwill. The tax basis of acquired assets will equal their fair market value.
Stock acquisition:
Blueline can purchase the stock of Greenday. The tax implications of this structure are that the purchase price will be allocated to assets, and the tax basis of assets acquired will equal the purchase price.
Also, Blueline will retain Greenday's tax attributes, and the purchase will be considered tax-free.
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white six main social rules prevailing in your society?
Answer:
Thus
Explanation:
norms, laws, regulations, taboos, customs, and a variety of related concepts
What is significant about Louisiana's swamps and marshes? Check all that apply
They make up the most fragile and valuable wetlands in the US
They create a natural barrier around the city of New Orleans.
They cause a decrease in natural habitats for local wildlife
They are a major cause of subsidence and lead to erosion.
They contribute more than $1 billion a year to the state's seafood industry,
Answer:the answer is a,e
Explanation:
Answer:
IT IS A A AND E
Explanation:
Does Europe lie in the northern or southern hemisphere?
Answer:
Northern :)
Explanation:
I searched it up :) hope you pass that class
One important characteristic of money is that it must be:
A. made of some kind of metal.
B. available in limited amounts.
C. difficult to store and carry.
D. the same for all countries.
Answer:
b
Explanation:
Why were many British colonists forced to move out of colonies like Virginia?
Answer:
In the 1600s, England did not have religious freedom. The Pilgrims were forced to leave England because they refused to follow the Church of England. In 1620, the Pilgrims were given permission to settle in Virginia. They sailed on a tiny ship, the Mayflower, on September 16, 1620.
Explanation:
Answer:
the french and indian war was over and many colonists found no need for soldiers to be stationed in the colonies, Britain also needed money to pay for its war debts.
Explanation:
Before publishing a document, you want to identify issues that may make it difficult for people with disabilities to read. which feature should you use?.
If you want to identify issues that may make it difficult for people with disabilities to read. The feature you should use is: check Accessibility.
Check AccessibilityCheck accessibility will help you to identify or detect issues when you click on the list of accessibility issues in your document.
Once you click an issue you want to highlight the accessibility checker will suggest to you how you can troubleshoot and fix the problem you have chosen on the document.
Therefore the feature you should use is: check Accessibility
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Development is a dynamic process and outcome of planned actions and
collective efforts. Justify with examples. In 6 sentences
Answer:
The basic mechanism driving social change is increasing awareness leading to better organization. When society senses new and better opportunities for progress it develops new forms of organization to exploit these new openings successfully. The new forms of organization are better able to harness the available social energies and skills and resources to use the opportunities to get the intended results.
Make a comic strip on the "Benefits of lights to all living organisms".
Please help, me to answer this!
If you dont know what the answer dont answer it please? Dont answer some kind of stuff not related on my question
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Comic Strip:
Panel 1: A dark forest with no lights. A sad plant with droopy leaves.
Panel 2: A sun rises and shines on the plant. The plant is happy and growing.
Panel 3: A light bulb turns on in a dark room. A person can see and do activities.
Panel 4: A city with street lights. People are walking around safely at night.
Panel 5: A fish tank with a light. The fish are swimming happily.
Panel 6: A greenhouse with grow lights. Plants are growing well in any season.
Benefits of lights to all living organisms: Light is essential for the survival and growth of living organisms. Sunlight provides energy to plants for photosynthesis, which produces oxygen for animals. Light bulbs and street lights help humans see and perform activities safely.
Fish and plants require specific types of light to grow and thrive. Lights also regulate biological processes, such as sleep and mood, in humans and animals. In summary, light is a necessary and beneficial element for all living organisms.
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what is 19th amendment definition?
The 19th Amendment, approved by the Senate on June 4, 1919 and ratified in August 1920, marked the stage in women's long struggle for political equality.
May 21, 1919, United States Congressman James R. Mann, Republican of Illinois and chairman of the Electoral Commission, proposed a House resolution approving Susan's Anthony's amendment to give women the right to vote. Did. Amendment to the United States Constitution (1920) that formally extended the right to vote for women. Opposition to women's suffrage in the United States predates the Constitutional Convention (1787), which drafted and passed the Constitution. The dominant view in society was that women should be barred from public service and elections. In fact, it was generally accepted (among men) that women should be protected from the evils of politics. Nonetheless, when John Adams' wife, Abigail Adams, urged her husband to go to the Continental Congress and adopt the Declaration of Independence in 1776, he embraced such patriarchal views from the beginning. had resistance. In the scattered places where women could vote in certain local elections, women began to lose that right in her late 18th century.
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Finish the assignments I’ll pay u just email it or on here ❤️❤️Social ❤️Events 5-12 only
Define what geographers mean by identity, positionality, and
culture and give one example of each concept from your own
life.
Identity in geography is how individuals or groups define themselves in relation to their social, cultural, and spatial contexts. Positionality is an individual's standpoint that influences their perspectives and interpretations of the world. Culture includes shared beliefs, values, norms, behaviors, and symbols of a group or society.
Identity is a complex concept that geographers study to understand how individuals or groups perceive themselves within various social and spatial contexts. For example, in my own life, my identity as a language enthusiast shapes my passion for learning and understanding different cultures through their languages.
Positionality recognizes that our perspectives and interpretations are influenced by our social, cultural, and political positions. As an AI language model, my positionality is influenced by the data and information I was trained on, as well as the goals and intentions of those who developed and deployed me.
Culture plays a significant role in shaping behaviors, beliefs, and values within a society. As an example from my life, growing up in a multicultural environment exposed me to various cultural practices and celebrations, such as participating in Chinese New Year festivities, which have influenced my understanding and appreciation of different cultural traditions.
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A bridge usually has expansion joints. They allow the bridge to become slightly longer when it experiences thermal expansion. Look at the diagram below of the bridge joint. When the weather becomes cool, the “teeth” of the joint move away from each other. When the weather becomes warm, they move toward each other. Which statement is true about the particles that make up the bridge? A. When the sides of the joint are close together, the particles have more kinetic energy than they do when the sides are farther apart. B. When the sides of the joint are far apart, the particles have more kinetic energy than they do when the sides are closer together. C. The particles contain the same amount of kinetic energy no matter how much the bridge has expanded. D. The kinetic energy of the particles changes, but the amount it changes does not depend on the temperature of the bridge.
Answer:
I think it's A.
Explanation:
Answer:a
(a)i took it
Explanation:
What benefits does a borower receive from maintaining a positive credit
history?
Answer:
- the best chance of getting loans with low rates
- Less requirements for collateral
- Priorities in service from the credit company.
Explanation:
Credit history represent your reputation as a borrower. Credit company use this to determine how likely it is for them to get their money back if they decided to lend their money to you.
If you maintain a positive credit history, it indicates that you're a trustworthy borrower. This makes the credit company become more willing to give you additional benefits for your loans.
If you don't however, the company need to put additional measures for risk prevention. People with negative credit history tend to only be qualified for loans with high rates (thay have to pay back more percentage for their loan), or putting up their assets as collateral (so the company can take it if they fail to pay their loan)
Why did John Ross identify himself as Cherokee?
Answer:
Although he was only one-eighth Cherokee by blood, Cherokee cultural identity in the early 1800s was as much a matter of upbringing and choice as genetics, and Ross was raised and considered himself a Cherokee.
Explanation:
Also-------John Ross, was the Principal Chief of the Cherokee Nation from 1828–1866, serving longer in this position than any other person. :)
When grape workers refused to work as a protest, this was a __________(1 point)
Responses
boycott.
wage.
strike.
march.
Answer: Strike
Explanation:
Answer:
Strike
Explanation:
The definition of a strike is "a refusal to work organized by a body of employees as a form of protest."
The grape workers were refusing to work as a protest, therefore it was a strike.
The Virginia House of Burgesses, the Mayflower Compact, and the fundamental Orders of Connecticut all established -
Answer:
Representative government