One of the best ways to lose body fat is through steady aerobic exercise — such as brisk walking — for at least 30 minutes most days of the week. Some people may require more physical activity than this to lose weight and maintain that weight loss. Any extra movement helps burn calories.
Which statement is true body weight rather than body fat is more accurate measure of body composition?
Body fat is a more accurate measure of body composition than body weight is. muscle weighs more than fat. Which technique for evaluating health risks associated with body weight is based on the concept that a person's weight should be proportional to his or her height—thus yielding sometimes inaccurate results.
What is the most important step in losing weight?
The most important part is to cut back on sugars and starches (carbs). When you do that, your hunger levels go down and you end up eating much fewer calories (1). Now instead of burning carbs for energy, your body starts feeding off of stored fat.
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What are the recommendations for when combining balance and moderation?
Make choices from all 5-food groups and choose the more nutrient dese option, and understand the recommending portions (some vegetables are the exception)
5 food groups: Grains, fruit, vegetables, dairy, and meats
When combining balance and moderation in your diet, the recommendations are:
1. Make choices from all 5 food groups: Incorporate a variety of foods from each food group in your diet. This will ensure that you are getting all the essential nutrients that your body needs to function properly.
2. Choose the more nutrient-dense options: Option for foods that are more nutrient-dense and contain a higher amount of vitamins, minerals, and other essential nutrients per serving. Examples include whole grains, fresh fruits and vegetables, lean proteins, and low-fat dairy products.
3. Understand the recommended portions: Be mindful of portion sizes when choosing foods from each food group. Use tools like measuring cups, food scales, or visual aids to help you understand appropriate serving sizes.
4. Make vegetables a priority: While all food groups are important, vegetables should be a priority in your diet as they provide essential vitamins and minerals, as well as fiber. Aim for a variety of colorful vegetables and include them in every meal.
5. Moderation is key: While it is important to incorporate all food groups into your diet, it is also important to practice moderation. This means being mindful of portion sizes and avoiding excessive consumption of foods high in added sugars, saturated fats, and sodium.
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You can hang a bladder bag anywhere it clips onto, as long as its out of the way
Answer:
You can hang a bladder bag anywhere it clips onto, as long as its out of the way
It's true.
what type of medicine uses of plants, animal and mineral substances to stimulate the immune system to heal the body.
Some communication tips
Answer:
1. Make communication a priority. ...
2. Simplify and stay on message. ...
3. Engage your listeners or readers. ...
4. Take time to respond. ...
5. Make sure you are understood. ...
6. Develop your listening skills, too. ...
7. Body language is important. ...
8. Maintain eye contact.
Explanation:
Mr. Gavin has a disorder that affects the release of adh. Which function of the urinary system is affected?.
Mr. Gavin has a disorder that prevents the ADH from being released. So his urinary system is more likely to produce a large volume of urine, as the excess water cannot be reabsorbed by the body and will be excreted out.
What is the role of the ADH?ADH is called "antidiuretic hormone" and is released from the posterior pituitary. It acts on the collecting ducts and distal convoluted tubules of the nephron, and as a result, the aquaporins present in those cells come to the cell surface and the excess water from the urine is reabsorbed into the body. Because his ADH is ineffective, excess urine will be excreted.
Hence, the water reabsorption system would be affected.
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Read the passages from the article "Kids Save the Day—'Heroes' Deemed by Coast Guard!" Then answer the question about implicit and explicit ideas.
"Wow. What is that?" Simon Brimm remembers calling out to his long-time friend, Hillary Green. He and Hillary had been friends since preschool, but they lived in different parts of the state now. They hadn't seen each other all summer. Simon, Hillary, and their families were taking a vacation together before middle school started next week. Zavier Gonzales and his cousins were also vacationing at the seaside that weekend. The wind had picked up and the seas were quite rough as swimmers, water boarders, and surfers struggled to stay afloat. Separated from his family, and adrift on a small raft, it was Xavier that Simon saw bobbing along on the horizon.
Separated from his family, and adrift on a small raft, it was Xavier that Simon saw bobbing along on the horizon.
What implicit idea is suggested by the author's use of "adrift"?
1. Xavier was not on a water board, so he could not stay afloat.
2. Xavier did not have control of the raft.
3. The rest of Xavier's family were also bobbing on the waves.
4. The calm seas made drifting pleasurable.
Answer:
2. Xavier did not have control of the raft
Answer:
The answer is b.Xavier did not have control of the raft.
Explanation:
b.Xavier did not have control of the raft.
Fill in the blanks with the correct word or phrase. The process of change in a population over time is called . The process by which organisms that are better adapted to the environment survive and reproduce is called .
Answer: evolution and natural selection
Explanation:
The process of change in a population over time is called evolution. The process by which organisms that are better adapted to the environment survive and reproduce is called natural selection.
What is Evolution and natural selection?Evolution is any net directional change or any cumulative change in the characteristics of an organism or the complete populations over the time period of many generations. In other words, it involves descent with modification. Evolution explicitly includes the origin as well as the spread of different alleles, variants, trait values, or character states of organisms.
Natural selection is a mechanism of evolution. The organisms which are more adapted to their environmental condition are more likely to survive and pass on their genes that aided their success or are beneficial for their survival. This process causes species to change and diverge over time into different groups.
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A nurse is reinforcing teaching about the pacemaker to a client who is preparing to undergo the procedure to have one placed for arrhythmias. What are teaching points the nurse can discuss with the client?
Answer:
A nurse is reinforcing teaching about the pacemaker to a client who is preparing to undergo the procedure to have one placed for arrhythmias. ... Extraneous exercise can be harmful to the function of a pacemaker.
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Steve williams complains of severe indigestión anda squeezing pain in the chest. He is short of breath and perspiring profusely.
From the symptoms described, it sounds like Steve Williams may be experiencing a heart attack or acute myocardial infarction. Some key symptoms of a heart attack include:
• Chest pain or discomfort: This is the most common symptom. The pain is often described as pressure, squeezing, fullness or pain in the center of the chest.
• Shortness of breath: Difficulty breathing or shortness of breath can occur with a heart attack.
• Cold sweat: Excessive sweating, especially cold sweat, can be a sign of a heart attack.
• Nausea: Nausea and vomiting are common side effects of a heart attack.
• Lightheadedness or sudden dizziness: Feeling faint or lightheaded can also indicate a heart attack.
• Rapid or abnormal heart rate: A heart attack may cause a rapid heart rate or abnormal heart rhythms.
• Having additional symptoms like indigestion, back or jaw pain can also occur in a heart attack.
The key is that these symptoms require emergency care immediately. Some critical steps are:Call 911 for emergency medical help.While waiting for emergency responders to arrive, have Steve Williams chew and swallow an aspirin. This can help break up any blood clots that may be causing the heart attack.Do CPR if Steve is unresponsive or shows no pulse. CPR can provide oxygen to the heart and other critical organs until further medical help is received.Keep Steve Williams as comfortable as possible. Sitting upright, using a nitroglycerin spray or pills if available can provide some relief. But do not give any other medications.Time is critical for Steve Williams. Get him evaluated by a doctor for possible hospital admission, cardiac catheterization or other emergency procedures as soon as possible.A multiple EOB/RA comes back to a large group practice filled with details of the status of claims including a voucher (check), suspended claims, denials, and rejections for various patients and physicians. What are some steps the medical office administrator can take to record the completed transactions and address any outstanding problems? What are the consequences for missing steps or not recording the completed transaction at all?
Answer:
Explanation:
Answer to A multiple EOB/RA comes back to a large group practice filled with details of ... Of The Status Of Claims Including A Voucher (check), Suspended Claims, Denials, ... What Are Some Steps The Medical Office Administrator Can Take To Record The Completed Transactions And Address Any Outstanding Problems?
Whether they are handwritten or created on a computer, all notes must be dated and signed. Don't try to change them.
What is computer?Computer is defined as a device that can process and store information. A piece of technology that takes data as input and then modifies it in accordance with a set of specific instructions known as programs to produce the intended output. As the primary window for Internet connection, a computer is an essential instrument for gaining access to and processing information and data.
Either written or created on a technology, always date and sign your notes. Avoid transforming them. If you discover later that they are in fact mistaken, make an adjustment. Any adjustment must be made clear as a modification.
Thus, whether they are handwritten or created on a computer, all notes must be dated and signed. Don't try to change them.
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In humans, mitochondrial genetic disorders are inherited from only the mother. The severity of such diseases can vary greatly, even within a single family. True or false?.
Its true, that in humans, mitochondrial genetic disorders are inherited from only the mother. The severity of such diseases can vary greatly, even within a single family.
Mitochondrial genetic disorders :A condition that develops when structures that provide energy for a cell fail.
The inability of mitochondria to completely burn food and oxygen to generate energy, which is required for normal cell function, is a common feature of mitochondrial disorders. It is frequently inherited.
Poor growth, developmental delays, and muscle weakness are all possible symptoms. Although there is no cure, physical therapy and drugs can help manage symptoms.
What are primary mitochondrial disorders?Primary mitochondrial myopathies (PMM) are a collection of illnesses caused by alterations in genetic material (e.g. depletions, deletions, or mutations) identified inside mitochondrial DNA (mtDNA) or genes outside the mitochondria (nuclear DNA), primarily affecting skeletal muscle.
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To stay safe during physical activity, Maggie holds her stretches for 15 seconds, keeps proper form, and drinks water before, during and after exercise. Today she tore a leg muscle at soccer practice. What could Maggie have done differently to prevent this injury?
Answer:
she could have drink water an hour before she had done her exercise. She shouldn't drink water during her exercise this could cause cramps. Since, she hadn't started her exercise dehydrated she had a great workout.
As exercise levels increase, which of the following physiological changes occurs in the respiratory system?
A.
The respiratory muscles shrink.
B.
The lungs expand in size.
C.
The trachea widens.
D.
The airways narrow.
Answer:
B the lungs expand
Explanation:
As exercise levels increase, which of the following physiological changes occurs in the respiratory system the lungs expand in size.
What is respiratory system?The respiratory system is a collection of tissues and organs that facilitates breathing. It consists of your lungs, airways, and blood vessels. The muscles that move your lungs are also a part of the respiratory system. Together, these elements support the body's ability to remove waste gases like carbon dioxide and circulate oxygen.
The minuscule air sacs called alveoli receive the air you breathe in. The walls of the alveoli contain blood vessels known as capillaries. The pulmonary arterial vein carries blood to and from the capillaries as it moves through them.
Therefore, As exercise levels increase, which of the following physiological changes occurs in the respiratory system the lungs expand in size.
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Bacillus contamination prompts recall of cough syrup
Kingston Pharma, LLC of Massena, NY is recalling Lot KL180157 of its 2-fluid ounce (59 mL) bottles of DG™/health NATURALS baby Cough Syrup + Mucus" because it has the potential to be contaminated with Bacillus cereus/ Bacillus circulans.
The recalled DG™/health NATURALS baby Cough Syrup + Mucus" bottles were distributed nationwide in Dollar General retail stores. The product comes in a carton labeled DG™/health baby Cough Syrup + Mucus in 2-fluid ounce bottles marked with Lot KL180157 Expiration date 11/20 on the bottom of the carton and back of the bottle label; UPC Code 8 54954 00250 0.
The potential for contamination was noted after audit testing revealed the presence of Bacillus cereus /Bacillus circulans in some bottles of this lot of the product. One in ten bottles showed low levels of Bacillus cereus and two in ten bottles showed low levels of Bacillus circulans.
Source: outbreaknewstoday.com
Identify and reason the kind of tort that may be pursued in the case above if injury is caused
The type of unlawful act that can be brought, according to the information in the text, is a product liability claim.
What is product liability?It is the legal responsibility of the manufacturer.It is the manufacturer's obligation to respond to injuries caused by its product.Kingston Pharma is the manufacturer responsible for the syrup presented in the text above. Therefore, this company has the responsibility to supply uncontaminated products that will not pose risks to consumers.
If it is proven that the syrup was contaminated and that it caused damage to the consumer, it is possible to file a claim on the manufacturer's responsibility so that the company bears the consequences.
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A nurse is employed as a nurse epidemiologist. Which of the following activities would most likely be completed by the nurse? a. Eliciting the health history of a client presenting with an illness b. Evaluating the number of clients presenting with similar diseases c. Performing a physical examination of an ill client d. Providing treatment and health education to a client with a disease
The most likely activity to be completed by a nurse epidemiologist would be evaluating the number of clients presenting with similar diseases. Option B is correct.
A nurse epidemiologist is responsible for studying and analyzing patterns of diseases and health conditions within populations. Their primary focus is on monitoring and assessing the occurrence and distribution of diseases, identifying risk factors, and implementing preventive measures. By evaluating the number of clients presenting with similar diseases, the nurse epidemiologist can gather data and analyze trends to identify potential outbreaks or patterns of disease transmission.
This information helps in understanding the spread of diseases, planning interventions, and developing strategies for disease prevention and control. Activities such as eliciting health history, performing physical examinations, and providing treatment and health education are more commonly associated with direct patient care and would typically be performed by other healthcare providers. Option B is correct.
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Whitehead M. The concepts and principles of equity and health. Int J Health Serv. 1992;22(3):429-445.
The article by Whitehead (1992) explores the concepts and principles of equity and health, highlighting their significance in the field of healthcare and emphasizing the need for equitable distribution of resources and opportunities.
In the article, Whitehead (1992) delves into the concepts and principles of equity and health, emphasizing their importance in achieving optimal health outcomes for all individuals. The author argues that health inequities arise from various social determinants, such as socioeconomic status, education, and access to healthcare. The article highlights the need for policies and interventions that promote equitable distribution of resources and opportunities, aiming to reduce disparities in health outcomes.
Whitehead discusses the key principles of equity in health, including fairness, social justice, and equal access to healthcare services. The author emphasizes the importance of addressing structural and systemic factors that contribute to health inequities and advocates for policies that prioritize the needs of marginalized and disadvantaged populations. Furthermore, the article explores different approaches to measuring and monitoring health equity, emphasizing the need for comprehensive data collection and analysis to inform evidence-based interventions.
Overall, Whitehead's article provides a comprehensive overview of the concepts and principles of equity and health. It highlights the significance of addressing health inequities and calls for action to ensure equitable access to healthcare resources, opportunities, and outcomes for all individuals, regardless of their social or economic circumstances.
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What book i should read to begin to study neuroscience?
Answer:
Books 1 and 2: The classic neuroscience textbooks
For a textbook similar to the one used in high school biology classes, there are 2 that are generally regarded as the most thorough, and well written. These books are Eric Kandel's Principles of Neural Science*, and Larry Squire's Fundamental Neuroscience.
how many abortions were performed in the united states in 2021
According to the most recent data available, there were an estimated 862,320 abortions performed in the United States in 2021.
Abortion is a medical procedure that terminates a pregnancy. The decision to have an abortion is a deeply personal and complex one, and it is often influenced by a range of factors, including individual beliefs and values, financial circumstances, and access to healthcare. In the United States, the legality of abortion varies by state, with some states imposing strict restrictions on the procedure and others allowing it without limitation. According to data from the Guttmacher Institute, which conducts research and provides analysis on sexual and reproductive health, there were an estimated 862,320 abortions performed in the United States in 2021. This represents a slight increase from the previous year when an estimated 825,000 abortions were performed. The data also shows that the majority of abortions (approximately 60%) were performed in the first 8 weeks of pregnancy and that the vast majority (approximately 90%) were performed in the first trimester.
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pbh 205 what is the waist circumference measurement at which men see an increased risk of chronic disease?
You have a higher risk of developing type 2 diabetes and heart disease if most of your body fat is located around your waist rather than your hips. A waist measurement of more than 35 inches for women or more than 40 inches for males increases the risk.
What is BMI (Body Mass Index)?
The BMI is a helpful indicator of obesity and overweight. Based on your weight and height, it is determined. The BMI is a reliable indicator of your risk for diseases that can develop as a result of having a higher body fat percentage. Your chance of developing certain conditions like heart disease, high blood pressure, type 2 diabetes, gallstones, respiratory issues, and some malignancies increases with your BMI.
The majority of men and women can utilize BMI, although there are several restrictions:
It might overestimate body fat in people with muscular builds, such as athletes.In senior people and other people who have lost muscular mass, it might underestimate body fat.To learn more about BMI
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Broadly speaking why are hematologic studies of blood.
Answer:
Specific changes from the normal numbers/types of formed elements and/or plasma constituents are characteristic of certain disease states
Explanation:
(a) if wine intake is measured in ounces of alcohol per day rather than grams per day, how would the correlation change
If wine intake is measured in ounces of alcohol per day instead of grams per day, the correlation between alcohol consumption and its effects on health outcomes would not change. This is because the correlation is based on the amount of alcohol consumed, regardless of the unit of measurement used.
The correlation between alcohol intake and its effects on health outcomes has been studied extensively. Generally, moderate alcohol consumption has been associated with health benefits such as a lower risk of heart disease and stroke. On the other hand, heavy alcohol consumption has been linked to a higher risk of liver disease, certain cancers, and other negative health outcomes.
The unit of measurement used to quantify alcohol intake does not change this correlation. Whether alcohol intake is measured in grams, ounces, or other units, the correlation between alcohol consumption and its effects on health outcomes would remain the same. However, it is important to note that different countries use different units of measurement to quantify alcohol intake, which can lead to confusion and inconsistencies in research findings.
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When fluid seeps into the abdominal cavity this is called?
Answer:
Ascites (ay-SITE-eez) is when too much fluid builds up in your abdomen (belly). This condition often happens in people who have cirrhosis (scarring) of the liver. A sheet of tissue called the peritoneum covers the abdominal organs, including the stomach, bowels, liver and kidneys. The peritoneum has two layers.
bcbs deductibles ______, with no deductibles for preventive medicine services.
Blue Cross Blue Shield (BCBS) deductibles vary depending on the specific plan and coverage options chosen by the individual or employer.
Deductibles are the amount of money an insured person must pay out of pocket before their insurance coverage kicks in. While I cannot provide specific deductible amounts due to the lack of current data, BCBS typically offers a range of deductibles to accommodate different needs and budgets.
It's important to note that many BCBS plans prioritize preventive care by offering coverage for preventive medicine services with no deductibles. Preventive services can include routine check-ups, vaccinations, screenings, and certain diagnostic tests aimed at detecting potential health issues before they become serious.
By waiving the deductible for preventive care, BCBS aims to encourage its members to proactively manage their health and prevent the onset of more significant health problems.
To get precise details about the deductibles and coverage options, it's best to consult BCBS directly or review the specific plan documentation. They can provide the most up-to-date information on deductibles and preventive care coverage, ensuring accurate and plagiarism-free information tailored to your specific needs.
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if an inmate claims to be on a specific medication, what should be checked with the inmate's physician? (9.1.5)
Check the accuracy of the inmate's claim by contacting the inmate's physician to verify the medication information.
When an inmate claims to be on a specific medication, it is crucial to verify the accuracy of their statement to ensure proper medical care and treatment. The nurse or healthcare provider should reach out to the inmate's physician to confirm the medication information.
Verifying the medication details with the inmate's physician is essential for several reasons. Firstly, it ensures that the medical claim is accurate, as inmates may sometimes provide incorrect or outdated information. It also allows the healthcare provider to confirm the prescribed dosage, frequency, and any specific instructions or precautions associated with the medication.
Additionally, contacting the inmate's physician helps establish a collaborative relationship between the healthcare provider and the prescribing doctor.
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Mr Ford shows you a deep wound on the interior side of his body medial to the left hip lateral to the ambucus inferior to the collar bone and interior to the waist. In the activity, place an indication where where the patient describes the location.
Answer:
a tad bit lower then the rib cage
Explanation:
what is the first thing you do when you add a needle
Answer:
If you pierce or puncture your skin with a used needle, follow this first aid advice immediately: encourage the wound to bleed, ideally by holding it under running water. wash the wound using running water and plenty of soap. do not scrub the wound while you're washing it.Explanation:
where do you think mobile technology along with medical imaging systems will go in the future?
In the future, mobile technology is expected to play an even more significant role in the field of medical imaging.
As mobile devices such as smartphones and tablets become more powerful and sophisticated, they are becoming increasingly capable of supporting advanced medical imaging applications. These mobile devices will enable medical professionals to capture, process, and transmit medical images from any location, providing them with real-time access to critical patient data. One trend that is likely to emerge in the coming years is the use of augmented reality (AR) and virtual reality (VR) technologies in medical imaging. These technologies will allow medical professionals to view and manipulate medical images in 3D, providing them with a more detailed and accurate understanding of the patient's condition. Mobile devices will play a key role in making these AR and VR applications accessible to a broader range of medical professionals. Another area where mobile technology is expected to make a significant impact is in remote patient monitoring. With the growing prevalence of chronic diseases such as diabetes, heart disease, and hypertension, there is a growing need for remote monitoring solutions that can help patients manage their conditions from home. Mobile devices equipped with medical imaging capabilities can help to facilitate this by enabling patients to capture and transmit medical images to their healthcare providers for analysis and diagnosis.
In summary, mobile technology along with medical imaging systems will continue to evolve and advance in the future, enabling medical professionals to provide more accurate and personalized care to their patients. The integration of AR and VR technologies and the increasing use of remote patient monitoring solutions are just a few of the areas where we can expect to see significant growth and innovation in the years to come.
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What does
5ml sind. 4/7 mean?
Which sentences make correct use of adverbs and adjectives? Select all that apply. Select one or more: a. Alma scored highest in the customer feedback table. b. Alma’s customers responded more enthusiastically than Tom’s. c. Tom’s sales pitch was received good. d. Tom was really pleased with his results.
The sentences that make correct use of adverbs and adjectives are as follows:option a ) Alma scored highest in the customer feedback table. option b) Alma’s customers responded more enthusiastically than Tom’s. option d) Tom was really pleased with his results.
The correct use of the adverbs and adjectives are as follows:The sentence “Alma scored highest in the customer feedback table” uses the adjective "highest" to describe Alma’s score. In this sentence, the adjective is modifying the noun "score".
The sentence “Alma’s customers responded more enthusiastically than Tom’s” uses the adverb "enthusiastically" to modify the verb "responded". The sentence compares Alma’s customer response with that of Tom’s.The sentence “Tom was really pleased with his results” uses the adverb "really" to modify the adjective "pleased".
The adverb "really" is used to intensify the meaning of the adjective "pleased". Hence the correct sentences are:A. Alma scored highest in the customer feedback table.B. Alma’s customers responded more enthusiastically than Tom’s.D. Tom was really pleased with his results.
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For an assignment, alexis has to write a scientific question. She writes, " how much fat in food can cause brain cancer ? " how can she best rewrite this question so it is a scientific question? which hospitals should receive money for brain cancer research? how many people believe brain cancer can be treated? do foods that contain a high amount of fat cause brain cancer? will brain cancer eventually be curable?.
Answer:
Alexis can best rewrite her question as "Do foods that contain a high amount of fat cause brain cancer?" This question is more specific and focused, and it follows the format of a scientific question by asking about a relationship between two variables (fat in food and brain cancer) and the potential cause-and-effect relationship between them. The other questions provided are not appropriate for a scientific question because they are not focused on a specific relationship or cause-and-effect relationship, and they do not follow the format of a scientific question.