Mason wants to start a physical fitness program to help him get in shape. Mason should focus on stretching exercises to improve his flexibility.
What should be practiced for flexibility?
To help Mason get in shape and improve his flexibility, he should practice stretching exercises. These exercises target his flexibility, while cardiovascular exercises target cardiac fitness, and resistance exercises and calisthenics focus on building strength. So, for flexibility, Mason should choose stretching exercises as part of his physical fitness program.
These exercises will help him to stretch his muscles and improve his range of motion. Some examples of stretching exercises include yoga, Pilates, and static stretching. In addition to stretching, Mason should also incorporate some cardiovascular exercises like running or cycling to improve his cardiac health, and resistance exercises like weightlifting to build strength. Calisthenics can also be a great addition to his fitness program as they are bodyweight exercises that can help to build strength and improve overall fitness.
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medical term that means record or writing of the heart
The medical term that means record or writing of the heart is "electrocardiogram" or "ECG."
An electrocardiogram (ECG) is a diagnostic test that records the electrical activity of the heart.
It measures the electrical signals generated by the heart as it beats and provides valuable information about the heart's rhythm, rate, and overall cardiac health.
During an ECG, electrodes are placed on specific locations of the body, such as the chest, arms, and legs, to detect and record the electrical impulses produced by the heart. These impulses are then amplified and displayed as a series of waveforms on a graph or monitor.
The ECG serves as a crucial tool in diagnosing various heart conditions, including arrhythmias, heart attacks, heart blockages, and abnormalities in the heart's structure or function.
By analyzing the patterns and characteristics of the recorded ECG waves, healthcare professionals can assess the heart's electrical activity and identify any potential abnormalities or irregularities.
Overall, the term "electrocardiogram" accurately represents the medical record or writing of the heart's electrical signals, allowing healthcare providers to evaluate and monitor cardiac health.
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A 48 year old female patient has recently undergone surgery for a knee replacement. The past
medical history of the patient includes Diabetes Type 2, a partial hysterectomy, asthmatic, and
Irritable Bowel Syndrome. Two weeks post-op the patient presents in the ER with an elevated
temperature, swelling, and redness in the surgical incision site. The patient also says that she's
experiencing pain at the surgical site and chills. Her sister accompanied her to the ER and said
that the patient has started back smoking cigarettes and only cleans the surgical site every couple
of days. The nurse who took care of the patient in the recovery room the day of the surgery
provided the patient with wound care instructions and used aseptic technique, proper PPE, and
instructed the patient on wound care. How can you determine who is at fault for the infection?
What other information is missing in this scenario that would help you decide who is at fault?
Answer:
The patient is at fault here.
It would help if the nurses and doctors who did the procedure wrote everything they did down so I could see what they did wrong.
Explanation:
The patient should not have been smoking after undergoing the surgery and should have cleaned their wound everyday as (Hopefully) instructed.
Hope this helps:
I think the nurse who takes care of the patient is at fault because she is supposed to take care of her and not let her get worse.
I also choose the nurse because the patient says that she's experiencing pain at the surgical site and the nurse provided the patient with wound care on the day the patient was in the ER
But if this is a trick question I would say the sister because she is the only other character in this scenario that doesn't have a backstory like the patient and the nurse and then the information that is missing would be the sister's backstory.
To find where I got the characters I put them in bold.
A 48 year old female patient has recently undergone surgery for a knee replacement.
The past medical history of the patient includes Diabetes Type 2, a partial hysterectomy, asthmatic, and Irritable Bowel Syndrome.
Two weeks post-op the patient presents in the ER with an elevated temperature, swelling, and redness in the surgical incision site.
The patient also says that she's experiencing pain at the surgical site and chills.
Her sister accompanied her to the ER and said that the patient has started back smoking cigarettes and only cleans the surgical site every couple of days.
The nurse who took care of the patient in the recovery room the day of the surgery provided the patient with wound care instructions and used aseptic technique, proper PPE, and instructed the patient on wound care.
<3 Enjoy,
Dea
Which is a defining characteristic of public health nursing that distinguishes it from community-based nursing?
A defining characteristic of public health nursing that distinguishes it from community-based nursing is the focus on population-level health and preventive care, which is present in option a. So option A is correct.
The distinguishing characteristic of public health nursing lies in its population-based approach, which goes beyond individual care. Public health nurses work to identify health needs and risks within a community, implement strategies to prevent diseases and promote health, and advocate for policies and programs that address population-level health concerns. Their role involves assessing community health, developing interventions, providing education and health promotion, and collaborating with stakeholders to improve the health of populations.
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complete question is below
Which is a defining characteristic of public health nursing that distinguishes it from community-based nursing?
a.the focus on population-level health and preventive care
b.the focus on population-level health only
c.the focus on preventive care only
Which letter of the PRICES process stands for "raising the injured area above the level of the heart"?
A.
R
B.
C
C.
E
D.
S
Answer:
I think the answer is A. R
Answer:
The Correct answer is option C (e)
Explanation:
How could a cook employed in food services in the healthcare industry benefit from professional development? he could learn about new drugs that patients are taking he could learn about keeping patients records on computers instead of folders he could learn about cooking for patients with diabetes or heart disease he could learn about preparing tastier meals at home
Answer:
I think it would be, he could learn about cooking for patients with diabetes or heart disease
Explanation:
I'm taking the test right now.
Answer: It is C
Explanation:
he could learn about cooking for patients with diabetes or heart disease
why would having a baby with a birth defect be more of a challenge as a teenage parent?
someone help please and this is child development class
Answer:
it will be harder for a teenager to financially support certain birth defects
in muscle contraction, calcium acts to what?
Answer:
As in vertebrate muscles, calcium ions act as the initiator of contraction. The difference is that the component that binds calcium ions in the molluscan muscle is myosin rather than a component of the actin-containing thin filaments.
Answer:
During muscle contraction, high concentrations of calcium are required to displace troponin and reveal the active site at which myosin binds to for the power stroke.
Explanation:
Jamal confided in a counselor at school about having feelings of depression. The counselor provided him with several resources. One was a free, government website. When Jamal visited the website, he was able to print a list of mental health professionals in his community. What factors qualify the online resource Jamal received from his school counselor as reliable? Check all that apply. The resource was a referral from a trusted professional. The resource does not require payment of any kind. The resource captures details of Jamal’s symptoms. The resource is a government-sponsored site. The resource offers a list of supplements for purchase.
Answer:
A B D
Explanation:
did it
The factors that qualify the online resource Jamal received from his school counselor as reliable are:
a. The resource was a referral from a trusted professional.b. The resource does not require payment of any kind.d. The resource is a government-sponsored site. What are valid resources?Valid resources are trustworthy resources. The material is quite reliable because the source, which Jamal's counselor recommended, is a government-sponsored website, which is unable to publish anything that hasn't been thoroughly verified.
The resource's dependability would already be strongly suggested by the fact that the counselor, a qualified individual, suggested it. Furthermore, as it is a government-sponsored website, there should be no fee.
Therefore, the correct options are a, b, and d.
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You have been told to follow contact precautions with one of your residents. Therefore, this resident’s soiled linen should be
You have been told to follow contact precautions with one of your residents. Therefore, this residents soiled linen should be bagged prior to removing it from the room.
How to dispose of soiled linen?Soiled linen from a resident on contact precautions should be bagged prior to removing it from the room. This helps to prevent the spread of infection. The bag should be labeled as "Contact Precautions" and should be disposed of in a designated area.
These are the steps on how to bag soiled linen from a resident on contact precautions:
Put on gloves and a gown.Gather the soiled linen.Place the soiled linen in a designated bag or container.Close the bag or container tightly.Label the bag or container as "Contact Precautions."Dispose of the bag or container in a designated area.Find out more on soiled linen here: https://brainly.com/question/28535621
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What is one of the ways to determine the intensity level of a workout.
Heart rate
Walking and running
Jumping rope
Answer:
Heart Rate
Explanation:
the bigger the number for your heart rate is how u know
Under what circumstances can a very small treatment effect still be significant?
Answer: Under what circumstances can a very small treatment effect be statistically significant? If the sample size is small and the sample variance is large.
Explanation:
when newborns are held horizontally on their stomachs, they stretch out their arms and legs; this is a _____ reflex.
The reflex described, where newborns stretch out their arms and legs when held horizontally on their stomachs, is called the Moro reflex.
The Moro reflex is a primitive reflex that is present in newborns and typically disappears around 3 to 6 months of age. It is also known as the startle reflex. The reflex is triggered by a sudden movement or a sensation of falling. When a newborn experiences a sudden change in position or a perceived threat, they respond by extending their arms and legs outwards, opening their hands, and then bringing their arms back to the midline of their body in a hugging motion. This reflexive response is thought to be a protective mechanism that helps the baby cling to their caregiver and maintain stability.
The Moro reflex is one of several reflexes present in newborns that gradually diminish as the baby's nervous system develops and they gain more control over their movements. These reflexes serve as important indicators of the baby's neurological and motor development.
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What do multimillion-dollar sponsorships of famous athletes symbolize?
A. globalization
B. leadership
C. commercialization
D. sportsmanship
Answer:
C. Commercialization
Explanation:
They are doing sponsorship to commercialize certain things, and it helps both them and the other person they are doing the sponsorship with.
I hope it helps! Have a great day!
Pan~
Using the Internet, research a parasite (either a plant or animal) that a cosmetologist would need to know about, i.e., one that is found in the skin, nails, or hair. Write a two-page paper that does the following:
describes the parasite (you can include an image(s), but note that your paper should then exceed the two-page minimum)
describes how it emerges and/or is found in salons
describes the symptoms it creates and the impacted body systems
describes the most common treatments and how they work
Be sure that your report has a clear introduction, body paragraphs, and a conclusion. You also need to cite the sources that you used, so be sure to include a Works Cited page at the end. Use an established format, such as MLA or APA for your Works Cited page. (Check with your instructor if you are not sure which format to use.) If you are not sure how to cite websites in these formats, you can find detailed examples at http://owl.english.purdue.edu.
One parasite that a cosmetologist should be aware of is the human itch mite, also known as Sarcoptes scabiei. This tiny mite burrows into the skin, causing an infestation called scabies.
Why is Sarcoptes scabiei dangerous?It can be transmitted through direct skin-to-skin contact, or by sharing personal items such as bedding, towels, and clothing. In salons, it can be transmitted through the sharing of tools or equipment that come into contact with the skin, such as combs, brushes, and chairs. The symptoms of scabies include intense itching, especially at night, as well as a rash and small, raised bumps on the skin. It primarily impacts the skin and can spread to other areas of the body if left untreated. The most common treatment for scabies is a prescription topical cream or lotion containing a pesticide such as permethrin or ivermectin, which works by killing the mites and their eggs. It is important to follow the treatment protocol as directed and to thoroughly wash and sanitize any personal items or surfaces that may have come into contact with the mites.To find out more about scabies, visit:
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according to the direct instruction, which of the following is a leading cause to death among young peple in the united states
Answer:
AccidentsExplanation: According to the direct instruction, Accidents are a leading cause of death among young people in the United States. According to the direct instruction, Accidents are a leading cause of death among young people in the United States
true or false individuals who are attempting to build up their muscles need 3 times as much protein as those who are not building muscles.
Answer: false
Explanation:
The nurse knows her instructions about preventing future calcium oxalate stones have been effective when the client verbalizes he should
a. Avoid milk, cheese, and other sources of calcium
b. Take megadoses of vitamin C
c. Consume a normal amount of dietary calcium spread out over the course of the day.
d. Eat a high protein diet
Calcium oxalate stones are one of the most frequent forms of kidney stones. These stones are formed by the union of calcium and oxalate. The statement, "Consume a normal amount of dietary calcium spread out over the course of the day" is the correct answer.
What are calcium oxalate stones?
Calcium oxalate stones are a common form of kidney stones. Calcium oxalate crystals in urine clump together to form solid masses. The oxalate binds with the calcium in urine to create calcium oxalate stones. Therefore, the nurse knows her instructions about preventing future calcium oxalate stones have been effective when the client verbalizes he should consume a normal amount of dietary calcium spread out over the course of the day. Calcium oxalate stones are avoided by spreading out a normal amount of dietary calcium over the day. By spreading out the consumption of calcium over the course of the day, the kidneys may filter the calcium out before it accumulates and combines with other substances to form a stone.
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Ming is studying to be a surgeon and works in a teaching hospital. He wants to join several student organizations to help network, volunteer, and connect with people of similar interests. Which groups would best fit his needs?
Answer:
FEA, or AMSA, or HOSA
Explanation:
I've done this hope this helps=) Keera DB. I.
1. In Chapter 5, it was suggested that when you have more than one emotion, you should express more than one
emotion. Explain a time or situation in which you experienced two strong emotions, but, looking back, you only
expressed one of those emotions. (For example, when a teenage daughter doesn't come home until after midnight,
the emotions of her parents are likely to be anger, but relief as well).
2. In Chapter 5, it was explained how fallacies often produce faulty emotions. Consider the fallacies, explain one of
them, and then explain a time when this way of thinking contributed to having a strong emotion.
3. In Lecture 5, IQ and EQ are explained. Briefly explain each of these concepts. Then provide an example of
someone you know who has a high IQ but low EQ. Then provide an example of an individual you know that has a
low IQ but a high EQ.
4. In Lecture 5, the concepts of facilitative and debilitate emotions were explained. Provide examples in your life
when you experienced each of emotions.
5. In Lecture 6, "You" and "I statements were explained. Provide three examples of "You" statements. Then, rewrite
those statements so that they become "I statements.
One time when I experienced two strong emotions but only expressed one of them was when I received a job offer from a company I had been interviewing with.
How strong emotions manifestedOn one hand, I was extremely excited about the offer and the potential opportunity to work for this company. However, on the other hand, I was also feeling nervous and apprehensive about leaving my current job and starting something new.
When I received the offer, I immediately expressed my excitement to the hiring manager and thanked them for the opportunity. However, I did not express my nervousness or concerns about leaving my current job. Looking back, I realized that by only expressing one emotion, I may have given the impression that I had no reservations about accepting the offer.
In hindsight, I realized that it would have been more beneficial for me to express both of my emotions, both the excitement and the apprehension. By doing so, I could have had a more open and honest conversation with the hiring manager about my concerns and how we could work together to address them.
Expressing more than one emotion can help to convey a more complete picture of how we are feeling and ensure that others understand our thoughts and concerns. It is important to be honest and authentic in our communication, even when it means expressing multiple emotions at once.
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Fetal heart rate tracing demonstrating a baseline of 145 beats per minute, moderate variability, no accelerations, and intermittent late decelerations would be classified as a/an:_______.
Fetal heart rate tracing demonstrating a baseline of 145 beats per minute, moderate variability, no accelerations, and intermittent late decelerations would be classified as a category 2 fetal heart rate tracing.
What is Fetal heart rate?In utero, a typical fetal heart rate (FHR) falls between the range of 120 to 160 beats per minute (bpm). It can be seen sonographically starting at about 6 weeks, and the typical range changes throughout pregnancy, increasing to around 170 bpm at 10 weeks and then lowering to about 130 bpm at term.
Although the myocardium starts to beat rhythmically three weeks after conception (as a result of spontaneously depolarizing cardiac pacemaker cells in the embryonic heart), it is only seen for the first time on sonography at about six weeks of pregnancy. Afterward, the FHR is typically between 100 and 120 beats per minute (bpm).
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How can you optimize your physical health?
A.
healthy diet, adequate sleep, and cosmetic surgery
B.
cosmetic surgery, perfectly straight teeth, and tanned skin
C.
good physical fitness, disease-free, adequate sleep, and healthy diet
D.
good physical fitness, disease-free, cosmetic surgery, and healthy diet
Please select the best answer from the choices provided.
A
B
C
D
Answer:
I think it's C!
Explanation:
sorry if it's wrong.
Answer:
c: good physical fitness, disease-free, adequate sleep, and healthy diet.
Explanation:
got this on edge
Sports physiologists at an olympic training center wanted to monitor athletes to determine at what point their muscles were functioning anaerobically. They could do this by checking for the buildup of which molecule?.
Sports physiologists at an Olympic training center could do this by checking for lactic acid buildup.
Lactic fermentationLactic fermentation in muscle cells is a process that occurs, alternatively, in situations in which the body does not perform aerobic respiration. Considered a short-term metabolic device, activated when the body is subjected to intense physical effort in conditions of low muscle oxygenation.
With this information, we can conclude that the muscle cells start to contain a very high concentration of lactic acid, harming the cell's functioning.
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Ms. Snyder's students were studying living things and energy. They emptied a package of yeast into a cup of warm water. Next they added. 5 grams of sugar. After 15 minutes, the students noticed bubbles forming on the surface of the water. Using a dropper, they put a sample of the liquid on a glass slide and looked at the sample with a microscope. The yeast cells were growing and reproducing. The bubbles were a by-product of the yeast using the sugar for energy. What were the bubbles made of?.
The bubbles produced by yeast is made up of Carbon dioxide.
A eukaryotic fungus called yeast engages in anaerobic respiration.
The carbon dioxide produced during breathing is what causes the bubbles to develop. As the process takes place without oxygen, yeast is using up the sugar to create ethanol and carbon dioxide during respiration.
What is Yeast?Yeast and mushrooms are both single-celled microorganisms that are part of the Kingdom Fungi. Ascomycota, or sac fungi, and Basidiomycota, or higher fungi, are two separate phyla into which yeasts are separated.
Yeasts, commonly referred to as budding yeast, are members of the order Saccharomycetales and phylum Ascomycota. Based on cellular physiology, ascospore, colony, and cell features, these divisions have been made.
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is a way of coping with anxiety, reducing tension, and restoring a sense of balance to a person's emotional experience. a. Defense Mechanism b. Responsibility c.
Stress Management
Answer:
The answer is C. or Stress Management
Explanation:
Well it's not A. or Defense Mechanism because well you don't defend yourself by doing any of the things you listed. It won't be B. of Responsibility because that's not responsibility. Responsibility is like taking out the trash not reducing tension. Therefore your answer is C. or Stress Management.
Your welcome and please brainliest I would love it.
Neither defense mechanism nor responsibility but stress management is a way of coping with anxiety and tension.
What is defense mechanism?"Defense mechanisms are behaviors people use to separate themselves from unpleasant events, actions, or thoughts."What is responsibility?"It is the state or fact of having a duty to deal with something or of having control over someone."What do you mean by stress management?"Stress management is the process of acquiring and practicing a variety of cognitive and behavioral techniques with the goal of managing and coping with stress (anxiety, tension, emotional imbalance)."Hence, option C stress management is best way of coping with anxiety, tensions and emotional balance.
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identify four words related to Health
Explanation:
FitnessHeartinessWellnessSapWhich beverage is best for hydration? Why? Select the best option
A) Water thins your blood making it easier to pump through your body.
B) Sports drinks have electolytes that make you want to drink more by stimulating your thirst reflex.
C) Orange Juice has sugar to give you energy for high activity
D) Water is the most direct way to hydrate your body.
Answer-D
Explanation:
It's because water is basicallyis keeping you if you drink any other liquid thin water for the rest of your life you wouldn't be alive.
You have been hired as an ergonomics consultant to evaluate a lifting task. You have taken the following measurements and notes:
Actual load = 10 kg
Horizontal hand location at origin = 64.5 cm
Horizontal hand location at destination = 62.5 cm
Vertical hand location at origin = 0 cm
Vertical hand location at destination = 160 cm
Vertical distance between origin & destination = 160 cm
Asymmetric angle at origin = 45 degrees
Asymmetric angle at destination = 45 degrees
Frequency rate = 3 lift/minute
Duration = 6 hours
Coupling = fair
a) Use the NIOSH Lifting Guide to calculate the Recommended Weight Limit (RWL) and Lift Index (LI) for this lifting task. Refer to the Appendix (last 2 pages) for all the reference information you need to solve this problem.
[show all your work]
b) What does the lift index tell you about this task?
c) If you were to redesign the task to reduce the LI, where would be the best two places to start? Hint – what are your most problematic multipliers according to the equation from part a)?
The NIOSH Lifting Equation was used to calculate the Recommended Weight Limit (RWL) and Lift Index (LI) for a lifting task. The LI of approximately 0.53 suggests the task exceeds the recommended limit, and improvements should be made to reduce the vertical distance and minimize asymmetry in lifting.
a) To calculate the Recommended Weight Limit (RWL) and Lift Index (LI) for this lifting task, we will use the NIOSH Lifting Equation:
RWL = LC x HM x VM x DM x AM x FM
LC (Load Constant) = 23 kg
HM (Horizontal Multiplier) = 1
VM (Vertical Multiplier) = 0.82
DM (Distance Multiplier) = 1
AM (Asymmetric Multiplier) = 1
FM (Frequency Multiplier) = 1
RWL = 23 kg x 1 x 0.82 x 1 x 1 x 1 = 18.86 kg
LI (Lift Index) = Actual Load / RWL
LI = 10 kg / 18.86 kg ≈ 0.53
b) The lift index tells us the ratio of the actual load being lifted to the Recommended Weight Limit (RWL). In this case, the LI is approximately 0.53, which indicates that the lifting task exceeds the recommended limit. A LI greater than 1 suggests that the task may pose a higher risk for potential injury or strain.
c) To reduce the LI and improve the ergonomics of the task, we should focus on the problematic multipliers. In this case, the most problematic multipliers are the Vertical Multiplier (VM) and the Asymmetric Multiplier (AM). To reduce the LI, we can make changes to the task that reduce the vertical distance and minimize the asymmetry in lifting. For example, lowering the destination height or using equipment to assist in the vertical movement can reduce the VM. Additionally, ensuring that the lifting task is symmetrically designed or using techniques to balance the load can minimize the AM. By addressing these two factors, we can help decrease the LI and potentially reduce the risk of injury.
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John recently had his visual acuity measured using the Snellen Eye Chart. His results indicated that his vision is 20/15 in both eyes. Which answer best describes what 20/15 vision means? *
Answer:
The answer is below
Explanation:
Snellen Eye Chart was developed in 1862 by Dutch ophthalmologist Herman Snellen, to determine if humans have a normal vision which is rated at 20/20
However, in the case of John, a 20/15 vision means John can see a line in the eye chart at 20 feet away that the average person can only see when they are 15 feet away.
This shows John has a sharper than average visual acuity.
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What is a fad diet?
Nvm found a answer incase anyone wondering its
A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements.
A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements.
A fad diet is a diet that promises fast weight loss or other health benefits, and is often promoted as a cure-all or miracle solution. These diets tend to be popular for a short period of time, and then fade away as people realize that they are not sustainable or effective in the long term. Many fad diets involve severe calorie restriction or the exclusion of entire food groups, which can lead to nutritional deficiencies and other health problems. It is generally recommended that people choose a healthy, balanced diet that includes a variety of foods from all food groups, and that they make sustainable lifestyle changes to achieve and maintain a healthy weight and good health.
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Analyzing ideas, smoking can decrease the amount of oxygen in the blood. You learned that the heart tries to pump faster to make up for the lack of oxygen. Do you think a faster flow of blood would make up for the lack of oxygen? Why or why not!
Since carbon monoxide binds to the haemoglobin in your red blood cells and prevents oxygen from doing so, it lowers the quantity of oxygen that is available to your body.
Which gas, included in cigarette smoke, lowers the blood's ability to carry oxygen?Red blood cells carry oxygen throughout your body, but when you smoke, some of that oxygen is replaced by carbon monoxide. Blood cells cannot carry oxygen when they are carrying carbon monoxide.
What impact does smoking have on blood pressure?Smoking has been linked to malignant hypertension and produces an abrupt rise in blood pressure (BP) and heart rate. Nicotine works as an adrenergic agonist, influencing the release of vasopressin as well as local and systemic catecholamines.
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