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The article provides a complete overview for fitness routines. Explain the second principle of training, and the balance one needs to
find

Answers

Answer 1

Answer:

The second principle of training is "Intensity." Intensity is basically the level of difficulty an exercise is. The balance one needs to find during a workout is important to burn energy and prevent any injury. One way an individual can find a good balance is by determining their heart rate. It is important to stay inside that zone.  


Related Questions

 Doctors believe that a combination of environmental factors and genes cause Asthma’- What can be a good explanation of what the previous statement means?​

Answers

Answer: Asthma is the most common chronic childhood disease in developed nations and its prevalence has increased in the world over the last 25 years. It is a complex disease with both genetic and environmental risk factors. Asthma is caused by multiple interacting genes, some having a protective effect and others contributing to the disease pathogenesis, with each gene having its own tendency to be influenced by the environment. This article reviews the current state of the genetics of asthma in six categories, viz. epidemiology, management, aetiology, family and twin studies, segregation and linkage studies, and candidate genes and single nucleotide polymorphisms (SNPs).

Explanation:

Jesse served in the Gulf War in the field hospital. He seemed to cope well until, during thetenth anniversary of his deployment, he had a minor car accident in which he sustained a headinjury. Soon after, he began re-experiencing the horrible sights, sounds and smells from thehospital and having nightmares in which he was back trying to save critically injured patients.Which of the following is correct?a) This is not PTSD because it happened 10 years after the catastrophic events.b) Only if the event directly threatened him could Jesse be diagnosed with PTSD.c) Jesse meets the criteria for PTSD, which can occur years later and for which the risk isincreased when the brain is made more vulnerable.d) Because of the head injury, the cause is not PTSD but brain damage.

Answers

Jesse served in the Gulf War in the field hospital. He seemed to cope well until, during the tenth anniversary of his deployment, he had a minor car accident in which he sustained a head injury. Soon after, he began re-experiencing the horrible sights, sounds and smells from the hospital and having nightmares in which he was back trying to save critically injured patients Jesse meets the criteria for PTSD, which can occur years later and for which the risk is increased when the brain is made more vulnerable. The correct answer is option C.

Based on the given scenario, it is evident that Jesse is experiencing symptoms consistent with post-traumatic stress disorder (PTSD). PTSD can develop after exposure to a traumatic event, and it is not limited to occurring immediately after the event. In fact, it is well-documented that PTSD symptoms can manifest years after the traumatic experience.

Jesse's deployment in the Gulf War, particularly working in a field hospital where he was exposed to horrific sights and sounds, can be considered a traumatic event. The minor car accident and head injury he sustained may have served as triggers, resurfacing his traumatic memories and causing him to re-experience the traumatic event through flashbacks and nightmares.

It is important to note that PTSD is not solely limited to situations where the individual's life is directly threatened. Witnessing or being exposed to traumatic events, such as providing care to critically injured patients, can also lead to the development of PTSD.

While the head injury may have influenced the presentation of symptoms, it does not negate the possibility of PTSD. In fact, research suggests that traumatic brain injury can increase the vulnerability to developing PTSD.

Therefore, based on the information provided, it is accurate to conclude that Jesse meets the criteria for PTSD, and the occurrence of symptoms years later is not uncommon in cases of post-traumatic stress disorder.

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Why does Edgar Allan Poe use onomatopoeia?

Answers

Answer:

Onomatopoeia is a literary device where the author intentionally uses a word that makes the same sound as the word means when spoken. Nevermore is used in two ways; the literal meaning “never again” and the description the bird makes. Poe uses onomatopoeia to set a gloomy mood, permitting the reader to undergo a form of auditory imagery. 

How
does the principle of multiple causality operate for panic
disorder?

Answers

The principle of multiple causality states that mental health disorders, such as panic disorder, are caused by a combination of genetic, environmental, and psychological factors.

Panic disorder is a mental health disorder characterized by recurrent and unexpected panic attacks, which are episodes of intense fear or discomfort that can include physical symptoms such as rapid heartbeat, shortness of breath, and shaking. The exact cause of panic disorder is not fully understood, but it is believed to be the result of a combination of genetic, environmental, and psychological factors.

Genetic factors may play a role in the development of panic disorder, as the disorder tends to run in families. Environmental factors, such as traumatic experiences, may also contribute to the development of panic disorder. Psychological factors, such as negative thoughts and beliefs, may also play a role in the development and maintenance of panic disorder.

In summary, the principle of multiple causality states that panic disorder is caused by a combination of genetic, environmental, and psychological factors. These factors interact and influence the development and maintenance of the disorder.

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14. Dietary sources of unsaturated fats include
O A. nuts, seeds, and beef.
O B. ice cream, olive oil, and avocados.
O C. butter, vegetable oil, and walnuts.
O D. avocados, nuts, and fatty fish.

Answers

Dietary sources of unsaturated fats include : D. avocados, nuts, and fatty fish.

What is meant by unsaturated fats?

Unsaturated fats are considered to be healthy fats and are liquid at room temperature. They are found in variety of foods, including avocados, nuts, and fatty fish such as salmon and tuna.

unsaturated fats also include olive oil, sesame oil, and canola oil. These fats have been shown to have beneficial effect on heart health by reducing  risk of heart disease and lowering cholesterol levels.

Unsaturated fats are considered beneficial fats because they improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play number of other beneficial roles.

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Sex refers to one's biological identity, male or female. 

10 points

True

False

Answers

Answer:

True

Explanation:

None needed.

Question 8
8
Prescription drugs can impair your ability to drive safely.
a)
b)
True
False

Answers

Answer:

false it doesn't impair your ability to drive safely

Answer:

depending on if you take your prescription the right way and what you are taking it can impair your ability to drive or it might not be safe.

what is the "target zone" for step counts for healthy adults?

Answers

The recommended target zone for step counts for healthy adults is 7,500 to 10,000 steps per day. This is equivalent to walking 3.5 to 5 miles per day, depending on the person's stride length.

However, some studies suggest that even more steps may be necessary to achieve certain health benefits, such as weight loss or reducing the risk of chronic diseases.

According to the Centers for Disease Control and Prevention (CDC), the recommended target zone for step counts for healthy adults is 7,500 to 10,000 steps per day. This target zone is based on research showing that people who consistently walk at least 7,500 steps per day have a lower risk of chronic diseases like heart disease, diabetes, and some types of cancer than those who walk less.

The 10,000-step target is often cited as a goal for people who want to improve their overall health, but it's important to note that this number is not based on scientific research. It was actually introduced in the 1960s by a Japanese company that produced pedometers, and the idea caught on from there. That being said, many studies have found that walking more steps per day is associated with better health outcomes and lower risk of chronic diseases.So, while the target zone of 7,500 to 10,000 steps per day is a good starting point for most healthy adults, some people may need to walk more to achieve certain health benefits.

For example, one study found that overweight women who walked 10,000 steps per day and followed a calorie-restricted diet lost more weight than those who walked 8,000 steps per day. Another study found that people who walked at least 12,000 steps per day had lower blood pressure and a lower risk of cardiovascular disease than those who walked less.

The target zone for step counts for healthy adults is 7,500 to 10,000 steps per day. However, some studies suggest that even more steps may be necessary to achieve certain health benefits, such as weight loss or reducing the risk of chronic diseases. It's important to note that the 10,000-step target is not based on scientific research, but walking more steps per day is generally associated with better health outcomes.

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A patient has a complaint against a certain doctor. To which organization should the patient complain?
American Hospital Association
American Medical Association
American Dental Association
American Nurses Association

Answers

American nurses association

what disease can be caused by the deficiency of vitamin A and E​

Answers

Answer:

Ataxia

Explanation:

Ataxia with vitamin E deficiency (AVED) is a rare inherited neurodegenerative disorder characterized by impaired ability to coordinate voluntary movements (ataxia) and disease of the peripheral nervous system (peripheral neuropathy).

1.chronic pancreatitis.

2.cholestasis.

3.cystic fibrosis.

4.primary biliary cirrhosis.

5.Crohn's disease.

6.short bowel syndrome.

The leading cause of preventable blindness in children is vitamin A deficiency (VAD), which raises the risk of illness and death from serious infections. VAD triggers night-blindness in pregnant women and can increase the risk of maternal mortality.

The most common type of high jump is called the fosbury flop question 2 options: true false

Answers

Answer:

I believe its false

Explanation:

Because the most common high jumps are just called " high jumps"

You are a new administrator at a hospital, well known for pulmonary medicine. The physicians in the ICU, the ER, and the department of pulmonary medicine have demanded to meet with you about the shortage of respiratory therapists. You stall them for 48 hours so you can gather data. What types of information will you need to collect to have an intelligent conversation with this powerful group of physicians?

Answers

As a new administrator at a hospital well known for pulmonary medicine, the following is the information that needs to be gathered before having an intelligent conversation with the powerful group of physicians on the shortage of respiratory therapists.

Types of information to collect on the shortage of respiratory therapists:To identify the severity of the issue, the following information should be collected:1. Data on the number of respiratory therapists that the hospital currently has.2. A report on the number of respiratory therapists required for optimal patient care.3. The number of respiratory therapists that the hospital will need to fill in the current demand and future growth of the hospital.4. The number of respiratory therapists who have left the hospital or retired.

5. The reasons for the shortage of respiratory therapists such as compensation and the ability to attract and maintain skilled workers.6. Policies regarding hiring and retaining respiratory therapists.7. Data on the effectiveness of current recruitment tactics.8. Reports on respiratory therapists' workload and performance to understand the impact of the shortage of respiratory therapists on patient care. Conclusion:Collecting this data will provide information on how to manage the issue of respiratory therapist shortages in the hospital. This information can be used to determine what can be done to fill the vacancies and the challenges to overcome to retain current respiratory therapists. It will also give insight into the strategies required to recruit and retain respiratory therapists to fill the gap and prevent a future shortage. The information gathered will be used to develop recommendations that will be shared with the physicians in the ICU, the ER, and the department of pulmonary medicine to provide insight into the situation and ways to resolve it.

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developing the habit of positive thinking and talking can be helpful for attaining which level of psychological health?

Answers

Achieving emotional well-being, a part of general psychological health, can be facilitated by cultivating the habit of positive thinking and speaking.

What is psychological health?

The term "psychological health" refers to a level of wellbeing that enables an individual to successfully manage everyday stressors, work productively, and give back to their community. It includes a variety of mental and emotional components, such as a strong sense of self, resiliency, positive interpersonal connections, and effective coping mechanisms.

A practice of concentrating on the positive parts of life while avoiding negative ideas and self-talk is known as positive thinking and talking. The mental and emotional health of a person can be significantly impacted by this kind of activity.

According to research, those who think and speak positively typically have lower levels of stress, anxiety, and sadness. They are also better able to recover from setbacks and difficulties because they are more resilient in the face of life's challenges and difficulties. Additionally, talking and thinking positively can promote self-esteem, confidence, and a sense of purpose in life.

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The number one preventive in spreading food-borne illness is
O refrigeration
о
effective quarantine
O hand-washing
O use of preservatives

Answers

The answer is A I think

Answer:

its hand washing i took the test

Explanation:

Drag the tiles to the correct boxes to complete the pairs.
Match the feelings to its correspondent combination.

Drag the tiles to the correct boxes to complete the pairs.Match the feelings to its correspondent combination.

Answers

Explanation:

Fear + Surprise = Awe

Anticipation + Joy = Optimism

Disgust + Anger = Contempt

The matching of the feelings to its correspondent combination is as follows:

Fear + Surprise: AweAnticipation + Joy: OptimismDisgust + Anger: Contempt

What is Feeling?

The Feeling may be defined as the sageness of an incident within the body that is closely associated with emotions.

Therefore, the matching of the feelings to its correspondent combination is mentioned above briefly.

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What does it mean when the bottom of your feet itch?.

Answers

Do you have athletes foot?
If you have dry flaky skin that you could peel then it can be that .

When the author states that $227 billion is lost in productivity, that fact refers to

Answers

Answer:

work that did not happen because people were sick

how does a movement pattern provide structure for learning

Answers

Answer:

Learning a new skill can be related to solving a new movement problem. Then the pattern that will allow some degree of successful performance.

Explanation:

I hope this helps you sorry if it doesn’t help you

The movement pattern signifies the concept of learning based on certain problems.

What do you mean by Learning?

Learning may be defined as increasing the ability to thought, experience, and problems solving.

Learning is a continuous process that also involves during movement patterns. It gives the expression of an individual by estimating their body language. The movement pattern of any individual reveals the actual state of his/her mind.

Therefore, the movement pattern signifies the concept of learning based on certain problems.

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Explain how poor physical health may affect your social health.

Answers

Answer:

Explanation:

It can affect your social health because you may feel negative about the way your body looks. You may quit going out as much, you could have bad thoughts, and you could also be rude to others because of jealousy. You may be bullied and you could lose "friends".      Everyone is beautiful your physical appearance shouldn't matter whats on the inside counts 100 percent more.

Which are safety practices that are common in healthcare facilities? Check all that apply.
washing hands
requiring patients to wait in designated areas
reading warning signs
wearing personal protective equipment

Answers

Washing hands
Reading warning signs
Wearing personal protective equipment

Write a story about a character who is addicted to drugs, goes through the addiction cycle, and then breaks the addiction cycle?

Answers

Once upon a time in 1998, Megan was walking along the road smoking a cigarette. She had been smoking for about 10 months. She saw a old man wheezing across the road. He was gripping onto something. He no longer had the power to grip what he held. It was a cigarette. Megan can’t believe she saw someone die in front of her eyes. Megan was shocked but tried her best to ignore it. She kept smoking. She then saw the man appear on the news. He was once a wealthy man named Robert Jones who had a plan to live a good life and become a engineer. He even had gotten accepted to Harvard. However, he started smoking and things had went downhill for him. His family started to become worried about his addiction. He yelled at them after they tried to take his cigarette pack. His grades starting to drop in Harvard so Harvard kicked him out. His family had gotten enough of him too. He ended up on the streets. For every donation he got as a homeless man, he kept buying cigarette packs. People notified the news that they had witnessed him always smoking. Lastly, his family sobbed at what he had become. The cold look in the mother’s eyes had looked into Megan’s eyes. Megan was only 17. She decided not to be like Robert. She turned off the tv and threw all of her cigarettes away. She sat down and called her mom. “I love you mom”.
(Revise this story) THE END

what is reproduction​

Answers

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Reproduction is the production of offspring. There are two main forms: sexual and asexual reproduction. In sexual reproduction, an organism combines the genetic information from each of its parents and is genetically unique. In asexual reproduction, one parent copies itself to form a genetically identical offspring.

What is a large step to the side and a drag of the other foot?
A. Sprint
OB. Slide
OC. Back pedal
D. Shuffle

Answers

A large step to the side and a drag of the other foot is the shuffle. Option D.

What is a shuffle?

The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.

In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.

A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.

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B. Slide.

A "slide" is a type of lateral movement where one foot is stepped a large step to the side, and the other foot is dragged towards it. This movement is commonly used in dance, particularly in styles such as jazz and hip-hop. The slide can be performed in various directions, such as forward, backward, or diagonally. It is often used to add flair and stylistic variety to a performance, and it can also be used as a transitional step between other movements. In some cases, the slide may be performed multiple times in quick succession, creating a smooth gliding motion across the stage or dance floor. The slide is a basic movement that is taught in many dance classes and is an important foundational skill for developing more complex dance routines.

entry qualification of an Optician​

Answers

Answer:

Need a high school diploma minimum or something equivalent like a GED.

Explanation:

I goo.gled it

Plato question please answer correctly

Select the correct answer.
Mykala is a middle school science teacher, and today she is having her class do a group activity in which they must work together to determine
the components of a compound.Each of the students within a group is assigned a separate task, so that working together they must come up
with an answer to the problem. Which of the following teaching strategies Is Mykala employing?

A differentiation of learning styles

B. in-class discussion

C.student collaboration

D.lecture method

E activities for active learning

Answers

Answer:

E

Explanation:

(づ ̄ ³ ̄)づhappy to help▼・ᴥ・▼

a nurse has delegated the following tasks to a new assistive personnel (ap) team member. which of the following is priority for providing supervision? A. Bathing a bedridden client
B. Feeding a bedridden client
C. Delivery of meal trays to the unit
D. Obtaining intake and output for a group of clients

Answers

Answer:

A...this is because it is apatient centered practice of nursing

The priority task for providing supervision in this situation is the "Bathing a bedridden client.

One of the responsibilities of nurses is to delegate tasks to assistive personnel (AP) like nursing aides, nursing technicians, and nursing assistants. APs are crucial in the healthcare system to ensure that patients receive optimal care, but they need supervision to carry out their delegated duties effectively. Supervision is necessary to ensure that they comply with patient care plans, prevent mistakes, and identify any changes in the patient's condition that need urgent attention. In this scenario, the priority task for providing supervision is "bathing a bedridden client.

To ensure patient safety, nurses must provide supervision to APs delegated to perform critical tasks like bathing bedridden clients. This allows for early identification of potential complications or changes in the patient's condition that require medical attention.

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If you have 5lbs of pea pods, what is your edible portion of pea pods?(culinary)

Answers

Answer:4lb

Explanation:-80%

write one aspect of health education.​

Answers

Answer:

Health education is a profession of educating people about health. Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health, as well as sexual and reproductive health education.

Explanation:

Please Mark me brainliest

5.
Malnutrition, especially getting too little protein to eat, can cause muscles to waste away.
false
true

Answers

Answer:

the answer is true

Explanation:

True. When your body doesn’t get enough food, it will burn fat at first but then start burning muscle to keep you alive.

Plant and Animal Cells
Part A: Identify the numbered structures in the cells shown below. Use your textbook, notes, or
other appropriate resources. An answer bank is provided at the bottom of page 2.
FR
12
Cell A
www
11
10
1
3
W
C
AND
-4
-5
6
-7
8
-9
1.
Selective perd
2. NU・CIES
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.

Answers

Answer:

You didn't explain it in a explainable sentence

Explanation:

Other Questions
This afternoon Dan left school, rode the bus 1/4 of a mile, and then walked 1/8 of a mile to get home. How much farther did Dan ride than walk? According to the President at Kansas State University, what does a student needto succeed in college? What is the value of 2(x+5)=2x+5 A manager asks how the consistency of effect is calculated. What is the test used by federal courts, the Department of Labor, and the Equal Employment Opportunity Commission to determine whether disparate impact exists? Four-ifths rule Factor comparison nule FLSArule In the diagram below, lines h and k intersect, What is the measure of C A scientist who studies teenage behavior was interested in determining if teenagers spend more time playing computer games then they did in the 1990s. In 1990s, the average amount of time spent playing computer games was 10. 2 hours per week. Is the amount of time greater than that for this year? twenty students were surveyed and asked how many hours they spent playing video games. The test statistics is equal to 1. 39. What is the p-value?. Cul es el % en masa de una disolucin de 1800 gr. De agua de jamaica si se le agregaron 120 gr. De azcar? determine whether the series is absolutely convergent, conditionally convergent, or divergent.[infinity] sin(6n) / 9n n=1 a. absolutely convergentb. conditionally convergentc. divergent. Which sentence uses commas correctly?A.Dion's homecoming party will be on Saturday September 19, 2015.B.Dion's homecoming party will be on Saturday, September 19 2015.C.Dion's homecoming party will be on Saturday, September, 19, 2015.D.Dion's homecoming party will be on Saturday, September 19, 2015. |k+8|=-10 must show work How do working conditions and company's image motivate employees? Roger is binge-watching the new season of his favorite television show. It takes him 45n minutes to watch n episodes of the show. Last night, Roger watched 4 episodes.How long did it take Roger to watch 4 episodes of his favorite show? A homeowner is granted a mortgage at a rate of 12% p.a. compounded monthly. The loan is to be amortised by means of 240 regular equal monthlypayments of R6606,52 starting one month after the loan is granted. However, immediately after the 100th payment the interest rate changes to12,6% pa. compounded monthly. If the homeowner continues to make the same monthly payments as before from the 101st month onwards thenthe final balloon payment F, (F>R6606,52) to the nearest cent, that will be required one month after the last equal payment in order to mortise theloan within the original time periodIS equal to R T/F four years ago, bettis incorporated paid a $5 million lump-sum price to purchase a business. bettis allocated $600,000 of the price to goodwill. which of the following statements is true? According to a dietary study, high sodium intake may be related to ulcers, stomach cancer, and migraine headaches. The human requirement for salt is only 220 milligrams per day, which is surpassed in most single servings of ready-to-eat cereals. If a random sample of 20 similar servings of a certain cereal has a mean sodium content of 244 milligrams and a standard deviation of 24.5 milligrams, does this suggest at the 0.05 level of significance that the average sodium content for a single serving of such cereal is greater than 220 milligrams? Assume the distribution of sodium contents to be normal. helpmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm Reread the first line: She was a large woman with a large purse that had everything in it but hammer and nails. What is the author trying to show by using this HYPERBOLE (extreme exaggeration)? Both rivers and glaciers can shape landscapes through the process of erosion and __________. In triangle ABC acute angles are in the ratio 5:1, i.e. What would be the results if the Formula =2*C8+3*D9 is entered into a cell if the value displayed in C8 is 3,and the value in cell D9 is 2? Select one: a. 3 b. 18 c. 12 d. 25