The rule states that a person should Stop eating when you are 80% full.
What is the 80 percent rule all about?The 80% rule is called "hara hachi bu" in Japanese. It is well known that Japanese people live longer and healthy lives. The 80% rule advice people to quit eating with they are 80% full.
By doing this, it is said that a person allows their body to digest food properly and maintain a healthy weight.
The above answer is based on the question below as seen in the photo;
One characteristic of people living into old age with few health problems is their adherence to the 80% rule. What does this rule say?
Oa. Spend 80% of your time with other people.
Ob. Eighty percent of your workout routine should be cardio.
Oc. Never get less than 80% of a full night's sleep.
Od. Stop eating when you are 80% full.
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Can someone pls tell Why I’m still awake and not able to sleep..Tell me how can I sleep asap!
I’ll mark as brainliest who answers me first!
Answer:
make sure the bedroom is dark and cool, play soft music,read a book, take a bath and if you can not then do something productive to waste time eventually you'll fall asleep
Explanation: hope this helps
the nerve chiefly responsible for knee extension is the ___________ nerve.
Answer:
femoral
Explanation:
have a wonderful day!! :)
According to the unit, which of the following is one of the first steps in meal planning?
A. Seeing what you already have on hand
B. Asking friends what they think you should eat
C. Choosing recipes that require a lot of unusual ingredients
D. Making sure that you have enough if unexpected guests drop by
Stress is the body's automatic physical reaction to real or imagined forces.truefalse
Answer:
True
Explanation:
Stress is the body's automatic physical reaction to real or imagined forces.
Explain how a shortage of water affects the health of your cells. Make sure to use words such as osmosis, hypertonic solution, hypotonic solution, or isotonic solution in your answer.
If you don't get enough water in your system, your cells will become hypotonic.
This is a PBS review. Your cells will become hypotonic if you don't drink enough water.
Water will travel from the area of higher concentration (within the cell) to an area of lower concentration if there is not enough water outside the cells (because you are sweating or have been drinking and are losing all your water through your urine) (outside the cell). The name of this procedure is osmosis. It takes time for the osmosis to reach an isotonic state, when the concentration of water within and outside the cells is equal.
However, a cell will die if it has too little water in it and can become extremely dehydrated.
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Which of the following is NOT a side effect of medications used in the gastrointestinal tract?
excessive thirst and excessive urination
Excessive thirst and excessive urination are NOT side effects of medications used in the gastrointestinal tract such as diabetes or diuretics.
Medications used in the gastrointestinal tract may have several side effects, such as nausea, vomiting, diarrhea, constipation, abdominal pain, and bloating. However, excessive thirst and excessive urination are not typically associated with these medications. These symptoms may be indicative of other underlying conditions or medications used to treat other conditions, such as diabetes or diuretics. It is important to consult with a healthcare provider if these symptoms persist or worsen.
While some medications used in the gastrointestinal tract can have side effects, excessive thirst and excessive urination are not typically associated with these medications. Common side effects for gastrointestinal medications may include constipation, diarrhea, or stomach cramps, but not excessive thirst and urination.
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Examine the current and future changes and challenges that young people face and the possible impacts on their wellbeing
Young people face current and future changes and challenges that can impact their wellbeing.
How are young people affected by the changes and challenges they encounter?Young people today navigate a complex landscape of societal, technological, and environmental changes that present both opportunities and challenges to their wellbeing. On one hand, advancements in technology have opened up new possibilities for connectivity, learning, and self-expression. However, they also face increased exposure to cyberbullying, social media pressures, and information overload. Moreover, global issues such as climate change, economic uncertainties, and political unrest add additional stressors to their lives.
These changes and challenges can impact young people's mental health, social relationships, educational attainment, and overall wellbeing. The pressure to meet academic expectations, pursue career goals, and maintain a social presence can lead to stress, anxiety, and feelings of inadequacy. Additionally, the digital age has reshaped social interactions, potentially impacting face-to-face communication skills and fostering a sense of loneliness or isolation.
To mitigate the negative impacts, it is crucial to prioritize the provision of support systems and resources tailored to the needs of young people. Cultivating resilience, promoting mental health awareness, fostering healthy relationships, and equipping young people with digital literacy skills are essential. Empowering young individuals to navigate challenges, seek help when needed, and develop a sense of purpose and belonging can enhance their wellbeing and enable them to thrive in a rapidly changing world.
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Which benefit results from dating
learning more about oneself
having more time for oneself
being recognized as a couple by the state
avoiding interference from others
Answer: (A) learning more about oneself.
Explanation: EDGE 2022
is pathology course same with medtech
No, Is pathology course is not the same with medtech.
Are pathology and MLT similar?While an MLT expert is required to collect the samples, the pathologist is in charge of determining the cause of any variations in the pattern of the samples. The tests, samples, and procedures that help the doctors identify the disorder must be provided by someone carrying out lab activities.
Blood, bodily fluids, and other biological samples are tested by medical technologists in a variety of clinical pathology labs.
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The final step of the decision-making model is to make your decision and take action.
OA.
True
ОВ.
False
When assessing an elderly patient who fell, it is important to remember that: - bilateral hip fractures usually occur when an elderly person falls. - any fall in the elderly is considered to be high-energy trauma. - elderly patients who fall usually have a secondary head injury. - osteoporosis can cause a fracture as a result of a fall from a standing position.
The nurse would consider the senior patient's gait pattern, use of antiepileptic medications, get-up-and-go test, and dizziness or vertigo while utilising the Morse Fall Scale to assess them.
The Morse Fall Scale is a particular scale that is used as a quick and easy way to evaluate a patient's risk of falling. As elderly are more likely to become ill as they age, treating them is where it is most frequently employed. Most nurses say the scale is quick and simple to use, while some others think it takes less than 3 minutes to grade a patient's status using this scale.
As a result of the cumulative effects brought on by various impairments, the risk of falling increases.
The Morse fall scale, which is used by nurses in health facilities, tries to identify the specific risk factors that put an elderly person at danger of falling. When resources are few, it may be utilised to focus the most effective interventions on those who are already at high risk but are still in the early stages.
When examining the morse fall scale for elderly adults, a variety of variables were considered, including walking patterns, antiepileptic medication usage, dizziness, and getting up.
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A nurse is providing client care using the nursing process. the nurse should identify?
Standards of practice is the criterion which is included in the nursing process.
With 5 consecutive phases, the nursing process serves as a structured manual for client-centered care. These include evaluation, planning, implementation, diagnosis, and assessment. A 2011 research done in hospitals in the Mekelle Zone found that nurses lack the expertise to put the nursing process into practice and are prevented from doing so by things like nurse-patient ratios.
The nursing process, a critical thinking concept, is used to explain a competent level of care for all nurses in standards of practice. Every nurse is expected to adhere to common standards of practice in nursing.
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Question correction:
A nurse is providing client care using the nursing process. The nurse should identify that which of the following standards or guideline includes this criterion
Standards of practice is the criterion which is included in the nursing process.
With 5 consecutive phases, the nursing process serves as a structured manual for client-centered care. These include evaluation, planning, implementation, diagnosis, and assessment. A 2011 research done in hospitals in the Mekelle Zone found that nurses lack the expertise to put the nursing process into practice and are prevented from doing so by things like nurse-patient ratios.
The nursing process, a critical thinking concept, is used to explain a competent level of care for all nurses in standards of practice. Every nurse is expected to adhere to common standards of practice in nursing.
Disease prevention are activities designed not to protect patients or other members of
the public from actual or potential health threats.
Disease prevention are the activities to promote disease threats and generating public health.
What are disease prevention activities and how does it work?See disease prevention activities to promote general public health as we can guess form the term itself.Disease prevention is all about generating community work and public meet ups and gathering to generate awareness among public.There are several things one need to keep in mind is regular screening tests to detect disease in early stages.Eliminating exposure to disease causing organisms and promoting health awareness is the motive of disease prevention.Moreover disease prevention promotes public hygiene and small steps leading to big difference.To know more about disease prevention visit:
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Rest is an important part of any physical activity. Resting after exercise lets your body recover. It also helps prevent injuries.
A person should take a rest day once or twice a week to maximize the effectiveness of an exercise routine. Brief breaks during a workout also reduce your risk of injury and improve the health of your muscles and cardiovascular system.
Rest is an important part of any physical activity. Resting after exercise lets your body recover and also helps prevent injuries.
What are the health benefits of rest?The benefits if a good rest can be outened as follows;
Healthier Heart.Weight Control.Improved Athletic Ability.Sharper Brain Function.Better Mood.Balanced Blood Sugar.Immune Boost.To get the most of a workout regimen, a person should take a day off once or twice a week.
The health of your muscles and cardiovascular system are improved and your chance of injury is decreased when you take short rests during an exercise.
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#complete question:
What is rest and its benefits?
A scientist collected the following set of data to examine the effects of exercise on patients’ heart rates. Patients were tasked with running 1 mile everyday for three days in the presence of the scientists. They were required to run the entire mile and were not allowed to walk. At the end of each mile run, the scientists measured the heart rates of the patients. Which conclusions can be drawn from this data?
The conclusions that can be drawn from this data are that exercise increases heart rate and consistent daily exercise can lead to improved cardiovascular fitness over time.
The data collected shows the heart rates of patients after running 1 mile for three consecutive days. The observed trend is an increase in heart rate after each run, indicating that exercise elevates heart rate. This is a normal physiological response to physical activity as the body works harder to meet the increased demand for oxygen and energy during exercise.
The consistent daily exercise also suggests that with continued training, cardiovascular fitness can improve over time. Regular exercise leads to adaptations in the cardiovascular system, such as improved heart efficiency and increased oxygen delivery to the muscles. These findings support the positive impact of exercise on heart health and emphasize the importance of regular physical activity for maintaining a healthy cardiovascular system.
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Balanced diet for a person that has lactose intolerance with the foods for the morning, afternoon and night and a balanced diet for a person that has gall stones with foods for the morning, afternoon and night
Answer:
A balanced diet for a person with lactose intolerance for one day could include:
Breakfast: Overnight oats made with almond milk and topped with sliced almonds, berries, and a sprinkle of chia seeds.
Snack: A small serving of hummus with carrot sticks or whole grain crackers.
Lunch: A green salad with grilled chicken, cherry tomatoes, and avocado, dressed with olive oil and vinegar.
Snack: A small serving of guacamole with corn chips or sliced bell peppers.
Dinner: Grilled salmon with roasted vegetables, such as zucchini, bell peppers, and cherry tomatoes, drizzled with olive oil and herbs.
A balanced diet for a person with gallstones for one day could include:
Breakfast: A smoothie made with unsweetened almond milk, banana, spinach, and a scoop of protein powder.
Snack: A small serving of Greek yogurt with berries and a sprinkle of nuts.
Lunch: A turkey and avocado wrap with lettuce, tomato, and mustard, served with a side of fruit.
Snack: A small serving of edamame or a hard-boiled egg.
Dinner: Grilled chicken with roasted sweet potatoes and steamed broccoli, drizzled with a small amount of olive oil and herbs.
after a building explodes, ems delivers 22 critically injured patients to a hospital emergency room. which type of leader do you think would be most effective in directing the group of emergency room personnel? why?
Answer: Autocratic leader.
Explanation:
An autocratic leader holds the total power to make decisions and lacks a predisposition to delegate. He demands harsh discipline, and those who follow this type of leader do it out of absolute obedience or because of fear. Although the democratic leader is the most useful to lead group interactions, the autocratic leader is the most effective in an emergency.
The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.
Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.
what is maximum interval for pausing chest compressions acls?
Answer:Rhythm shockable? Conduct a rhythm check, making sure the pause in chest compressions is not more than 10 seconds.
Explanation:lmk if that helped
Conduct a rhythm check, making sure the pause in chest compressions is not more than 10 seconds.
Thus, The timing of the heart rhythm analysis is referred to as the rhythm check timing. A first aid professional can perform this by taking the patient's pulse right away after the defibrillator has delivered a shock (or not).
Ventricular fibrillation (VF), pulseless ventricular tachycardia (VT), pulseless electrical activity (PEA), and asystole are the rhythms that occur during cardiac arrest and chest.
A pulseless VT generates an orderly electrical activity, whereas VF results in an unorganized electrical activity. These two electrical states are unable to generate enough blood flow.
Thus, Conduct a rhythm check, making sure the pause in chest compressions is not more than 10 seconds.
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Which of the following is important to do during an interview?
A. Go in not knowing anything about the company.
B. Be spontaneous.
C. Be yourself.
O D. Ask only one or two questions.
The option which is important to do during an interview is to be yourself. Thus, the correct option for this question is C.
What is an Interview?An Interview may be defined as a type of systematic conversation where one participant asks questions, and the other delivers answers accordingly. It is a type of strategy that is designed in order to obtain information from a person through oral responses to oral inquiries.
Going in not knowing anything about the company is one of the futile statements with respect to the interview. Asking one or two questions is based on the requirement and knowledge of a participant.
Being spontaneous is not as much as important in the process of an interview. But being yourself is one of the determining facts related to an accurate and valid interview.
Therefore, being yourself is important to do during an interview. Thus, the correct option for this question is C.
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Please answer each of the following questions in complete sentences. Please list the ways that negative body image is characterized. Then, list the ways that positive body image is characterized. Please list and describe the four outside forces mentioned in the unit that can influence how we feel about our bodies. Please list the five key examples relating to how our body image develops. List and briefly describe the three ways that your body composition can affect your fitness. List and briefly define the four ways that alcohol can affect your fitness. Critical Thinking Questions Please answer each of the following questions in complete sentences. We all have a unique body composition that we must take into account in terms of our fitness. Consider your own personal body composition. Think about your body composition and how it impacts your weight, personal fitness plan, and fitness goals. Imagine that you were born without the ability to see; you are blind and have been since birth. How might this change your own personal body image? Do you think your body image would be more positive or negative than it is now? Why? There are many factors that play a role in body image. How might a person’s culture and family background shape their body image? You may choose to examine your own ethnicity or discuss a variety of different ethnicities. If you suspected a friend was suffering from poor body image or an eating disorder, what would you do? How would you help them? Many people say that keeping a food log can help you lose weight. Why do you think that tracking the foods you eat and calories you consume can be helpful when trying to lose weight? What negative side effects could result from food tracking and calorie counting?
Answer:
Negative body image may lead to melancholy, shyness, social anxiety, and self-consciousness in personal relationships, thus it's critical to battle it. An eating problem might develop as a result of a negative body image. When a person has a good body image, they recognize that their feeling of self-worth is unrelated to their physical appearance. Accepting and enjoying one's entire body, including how it looks and what it can accomplish, is part of having a good body image.
Explanation:
Which symptoms would the nurse expect the client in sickle cell crisis to exhibit on admission to the hospital? select all that apply.
Answer:
The nurse would expect the client in sickle cell crisis to exhibit the following symptoms on admission to the hospital:
Skin breakdown, fatigue, and pallor.
Explanation:
how do u become a doctor please give brainlest
Answer:
You need certain things to become a doctor these things include -Graduating high school with good grades, -go to college for 4 years or more, -get a bachelor's degree, -go to medical school for 4 years or longer, -complete a residency training. It's also beneficial volunteering places that would make it look good on your resume.
Explanation:
I hope this helped. Brainliest please?
Fast see my question and answer me plz
Answer:
Food source and space.
Explanation:
With more animals, more food and space is required. With a sudden growth there may not be enough sufficient.
The food source could quickly run out, and same with space.
Answer: 2 environmental aspects affected by RPG are variety and a friendly knowledgeable staff.
Nice Handwriting BTW!
A drug that is illegal for everyone is
A) hallucinogens
B) tobacco
C) alcohol
D) caffeine
Answer:
A.
Explanation:
Hallucinogens include drugs such as Heroine. Caffine is legal for every age. tabacco and alchol are only age limited.
Answer:A
Explanation:
The rest are used in daily life
do you find dancing an effective way of expressing yourself? why?
Answer:
I think I do find it effective.
Explanation:
Because u get to move how u want and just be free. (just how I feel)
Deer in receiving of a food order you notice a bag of rice with signs that the bag has been wet what do you do
I demand a refund:((((((
Which of the following is not a national resource for quitting smoking? a. national cancer institute b. center for disease control c. american cancer society d. nicotine anonymous please select the best answer from the choices provided. a b c d
The following is not a national resource for quitting smoking, nicotine anonymous. Smoking cessation lowers the risk of cancer and other serious health problems.
What is smoking cessation?To quit smoking, cessation lowers the risk of kcancer and other serious health problems. Counseling, behavior therapy, medicines, and nicotine-containing products, such as nicotine patches.
Thus, option "D" is correct.
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birkenstocks or crocs?
Answer:
Birkenstocks
Explanation:
They have a better appearance and are cheaper, while also being more comfortable
Answer:
crocssss <3
Explanation:
Which method of birth control is considered to be permanent? question 3 options: condom implant vasectomy diaphragm