The Assessing your workout worksheet asked me if:


I was completing a warm up and stretch


I was completing 3-5 days of exercise consistently


I was completing Strength, flexibility and cardio activities


All of the above


None of the Above

Answers

Answer 1
All of the above would be the answer they want to see
Answer 2

Answer:

It is D All of the above

Explanation:

I know for sure that this is the answer because I took a quiz with these exact choices! Hope this helps! Have an amazing day everyone and hope you are!


Related Questions

Which mental health issues can nicotine addiction lead to? Select three options.

Answers

Answer:

anger

anxiety

mood swings

Depression, anxiety disorder and mood disorders.

how long does dissolvable stitches take to dissolve

Answers

The time it takes for dissolvable or absorbable stitches to disappear can vary. Most types should start to dissolve or fall out within a week or two, although it may be a few weeks before they disappear completely. Some may last for several months.

Which of the following statements would be true, according to the theory of evolution by natural selection?
O Mothers and babies form a bond because of laws that apply in most locations
Mothers and babies form a bond because failing to do so would cause social rejection
O Mothers and babies form a bond because it facilitates successful development
O Mothers and babies form a bond because of social rules and norms in society

Answers

Answer:

Mothers and babies form a bond because it facilitates successful development

Explanation:

The law of natural selection means that through evolution, organisms gain favorable traits to survive. If the baby and mother do not bond, the baby is less likely to grow and develop in the best way possible for survival.

The statements that would be true, according to the theory of evolution by natural selection is Mothers and babies form a bond because it facilitates successful development.

What is theory of Natural selection all about?

Natural selection can be regarded as mechanism of evolution, it stressed that organisms that are more adapted to their environment posses the likelihood of high survival rate.

This theory can explain the bond between mothers and her offering in the sense that Mothers and babies form a bond because it facilitates successful development.

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How can changing the food environment help to change obesity? Do you agree of disagree with this mindset

Answers

The food environment such as access to convenience stores and fast food will increase obesity.

What is Obesity?

This is referred to as a condition in which an individual is overweight and is characterized by excess body fat.

Increased access to grocery stores will help reduce obesity while access to fast food outlets will increase it due to the nature of food being sold.

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The pancreas is both an exocrine and endocrine gland. What structure makes it and endocrine gland?

Answers

I think , The pancreas has both an endocrine and a digestive exocrine function. As an endocrine gland, it functions mostly to regulate blood sugar levels, secreting the hormones insulin, glucagon, somatostatin, and pancreatic polypeptide.

What elements of traditional are obrervable?

Answers

Answer:

Some traditional elements that are observable include, symbols, language, values and also artifacts.

PLEASE give me brainliest if you think this answer is good.

What does it mean when you develop a tolerance for a medication? A. The effectiveness of the medicine increases then decreases over time. B. The effectiveness of the medicine decreases then increases over time. C. The effectiveness of the medicine increases over time. D. The effectiveness of the medicine decreases over time. Please select the best answer from the choices provided. A B C D.

Answers

Answer:

D. The effectiveness of the medicine decreases over time.

Explanation:

Tolerance to medication means that the drug is no longer as effective as before. This is because the person no longer reacts to the medication. If this happens, then it is possible that the individual will require more medication for the same reaction they used to have. Over time, anyone can build up a tolerance or resistance to any drug or medication.

Answer:

Explanation:D. The effectiveness of the medicine decreases over time.

Explanation:

Tolerance to medication means that the drug is no longer as effective as before. This is because the person no longer reacts to the medication. If this happens, then it is possible that the individual will require more medication for the same reaction they used to have. Over time, anyone can build up a tolerance or resistance to any drug or medication.

What does a respiratory care therapist use to check oxygen levels? will give brainliest :3

Answers

Answer:big blrddd

Explanation:

Jeff Dickson is a 17-year-old male admitted to the emergency department via ambulance following a motor vehicle accident (MVA). He is accompanied by his parents and two of the three friends who were in the vehicle with him. Another friend, who was driving the vehicle, was transported to a different hospital by LifeCare Helicopter. Upon admission, Jeff is awake, but lethargic. He responds verbally, knows his name, and recognizes his parents and friends. He has no memory of the accident that just took place. Jeff's pupils are equal, round, reactive to light, and they are 4 mm in size. He has a positive Battle's sign and has clear drainage from his nose. He reports a headache with a numerical rating of 4 on a 10-point scale. His initial medical diagnosis is a probable basilar skull fracture. He is scheduled for a CT scan of the head, and he is monitored in the emergency department until he can be transported to radiology.

Answers

I mean, there isn't a question involved in this. However, since the issue involved is a MVA, he seems to be feeling that he has a headache, and has the lack of memory of the car accident, he does seem to have suffered a skull fracture.

Actions that society takes collectively to ensure that the conditions in which people can be healthy can occur defines.

Answers

the answer would be public health

Which of the following foods is NOT a nutrient-dense food?
A. Oatmeal
B. Salsa
C. Veggie Pizza
D. Frosted Cereal

Answers

D. Frosted cereal
Is not a nutrient dense food

In which stage of alcoholism does the drinker face serious health problems? A. problem drinking B. dependence C. last stage

Answers

C the last stage. during the late alcoholic stage. The effects of long term alcohol abuse are apparent and serious heath problems may develop.

Answer:

B. the Dependence Stage.

Explanation:

In the dependence stage, the drinker is addicted to drinking, rather than being independent from it.

Which of the following is NOT a guideline for setting up an exercise program to enhance adherence?
a. Exercise alone.
b. Make the exercise enjoyable.
c. Reinforce early success.
d. a and c
e. b and c

Answers

The guideline that is NOT recommended for setting up an exercise program to enhance adherence is option A - "Exercise alone."

Exercising alone is not a recommended guideline for enhancing adherence to an exercise program. Group-based exercise programs have been found to be more effective in promoting adherence to exercise than individual programs.

The other three options, B - "Make the exercise enjoyable," C - "Reinforce early success," and E - "b and c" are all recommended guidelines for enhancing adherence to an exercise program.

"Make the exercise enjoyable" is an important factor in adherence to an exercise program. People are more likely to continue with an exercise program if they find the activities enjoyable.

"Reinforce early success" is also a critical guideline for enhancing adherence to an exercise program. Early success provides the motivation to continue with the exercise program, and reinforcement through positive feedback, rewards, and incentives can help maintain the motivation.

"b and c" includes both the guideline to make the exercise enjoyable and reinforce early success, which are both recommended guidelines for enhancing adherence to an exercise program.

In summary, exercising alone is not recommended for enhancing adherence to an exercise program. The recommended guidelines for enhancing adherence include making the exercise enjoyable, reinforcing early success, and considering group-based exercise programs. Option A is correct.

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What are 3 different ways to improve the 5 components of your health?

Answers

have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you

Explanation:

Answer:You can improve by fitness by doing regular exercise. Running, walking, swimming, having good hygeine, let me know if this helped

Explanatio

Drugs, diseases, and other harmful substances are most dangerous to the
developing organism during the_______
stage.
A)Germinal
B)Embryonic
C)Fetal

Answers

Answer:

B

Explanation:

it where the fetus grow

the answer is Embryonic

A __________ is a member of the dental health team that constructs or repairs prosthetic devices in a laboratory setting.

Answers

Answer:

laboratory technician

the usual goal of therapy for dissociative identity disorders is to

Answers

The usual goal of therapy for dissociative identity disorder is to merge all the identities into one cohesive self are  Dissociative identity disorder (DID) is a mental disorder that affects a person's sense of identity. It's characterized by the presence of two or more distinct personality states.

DID is caused by severe and prolonged childhood trauma, usually involving physical, sexual, or emotional abuse. The disorder serves as a coping mechanism, allowing the person to distance themselves from the traumatic memories by dissociating into different identities. Therapy is essential in treating DID, and the primary goal is to merge all the identities into one cohesive self. This process, also known as integration, involves identifying and addressing the traumatic experiences that led to the disorder's development. By doing so, the patient can begin to accept their past and move forward with a stronger sense of self.

Dissociative identity disorder (DID) is a condition in which a person has two or more distinct identities, or personality states, that alternate in taking control of the individual's behavior. It is also known as multiple personality disorder, which is a misnomer as the person does not have multiple personalities but instead has different identiti . DID is caused by severe and prolonged childhood trauma, usually involving physical, sexual, or emotional abuse. The disorder serves as a coping mechanism, allowing the person to distance themselves from the traumatic memories by dissociating into different identi  usual goal of therapy for dissociative identity disorder is to merge all the identities into one cohesive self. This process, also known as integration, involves identifying and addressing the traumatic the  led to the disorder's development. By doing so, the patient can begin to accept their past and move forward with a stronger sense of self.

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The breakdown of peptides into amino acids is an example of . The release of insulin after eating a large meal is an example of .

Answers

Answer:

1) positive feedback chain

2) negative feedback chain

Explanation:

Identify three common mistakes made by people when it comes to weight management. Be specific and give an example of each.



Identify acceptable Body Mass Index (BMI) ranges. Identify what is an obese BMI and give two health risks associated with that. Be specific on the health risks

Answers

Three common mistakes made by people when it comes to weight management are as follows:1. Skipping meals, 2. Relying solely on exercise ,3. Setting unrealistic goals

Some people believe that skipping meals will help them lose weight.  For example, if someone skips breakfast, they may be more likely to snack on high-calorie foods later in the day. 2. Relying solely on exercise: While exercise is important for weight management and overall health, it's not enough on its own. People need to pay attention to their diet as well, as weight loss occurs when they burn more calories than they consume. 3. Setting unrealistic goals: Many people set overly ambitious weight loss goals that are difficult to achieve. This can lead to frustration and disappointment when progress is slow or nonexistent.

The acceptable Body Mass Index (BMI) ranges are as follows: BMI of less than 18.5 is underweight. A BMI of 18.5-24.9 is considered healthy. A BMI of 25-29.9 is overweight. A BMI of 30 or higher is considered obese.An obese BMI can result in the following health risks:Heart disease: Obese people are more likely to develop heart disease, which can lead to heart attacks and other serious complications. Diabetes: People who are obese are more likely to develop type 2 diabetes, which can lead to a range of health problems, including heart disease, kidney disease, and blindness.

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Which statement about anaerobic exercises is true?
A.
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B.
Anaerobic exercise should last longer and be more intense than aerobic exercise.
C.
During anaerobic exercise the muscles require a lot of oxygen.
D.
Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.
\

Answers

The Answer is B because it’s more intense then regular exercise

What hair addition method involves applying heat to melt the addition to natural hair?
a) bonding
b) track and sew
c) thermal fusion
d) on-the-scalp braiding

Answers

The hair addition method that involves applying heat to melt the addition to natural hair is thermal fusion. This technique is also known as hot fusion or hot bonding, and it involves using a heating tool to melt the keratin adhesive that attaches the extension hair to the natural hair.

The melted adhesive is then molded into a bond that securely attaches the extension hair to the natural hair. This method provides a natural-looking and long-lasting result, but it requires careful application to avoid damage to the natural hair.

It is important to note that while thermal fusion is a popular hair addition method, there are other methods available as well. Bonding involves using a bonding glue to attach the extension hair to the natural hair, while track and sew involves creating a braid along the scalp and sewing the extension hair onto the braid. On-the-scalp braiding involves creating small braids along the scalp and attaching the extension hair to the braids. Each method has its own pros and cons, so it is important to consult with a professional to determine the best hair addition method for your individual needs and preferences.

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Who is currently the world's fastest runner?

Answers

Answer: Usain Bolt

Explanation:

It's no easy answer, but Usain Bolt's records stand tall. Usain Bolt, a Jamaican athlete born in 1986 in Montego Bay, is the fastest person in the world. Usain Bolt holds world records in the 100-meter and 200-meter Olympic sprints.

Answer:

Usain Bolt is the fastest runner on earth.

Explanation:

What level of stress is typically most productive?

Answers

Answer:

Anywhere between 13–20

Explanation:

Answer:

Anywhere between 13-20 implies

Explanation:

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How effective are cochlear implants in restoring hearing? does the implant work the same way for all people?.

Answers

Cochlear implants allow deaf people to receive and process sounds and speech. However, these devices do not restore normal hearing.

Nonspecific lymphocytes that spontaneously attack and kill cancer cells and cells infected by microorganisms are known as

antibodies.

lymphocytes.

macrophages.

natural killer cells.

Answers

Answer:

Natural killer cells

Explanation:

Natural killer cells are large granular lymphocytes that nonspecifically kill certain types of tumor cells and virus-infected cells.

Answer:

natural killer cells

Explanation:

A nurse is providing teaching for a client who has a new prescription for an incentive spirometer. Which of the following instructions should the nurse include?A. "Exhale into the incentive spirometer"B. "Use the incentive spirometer every hour while awake"C. "Hold your breath for 10 secs. when using the incentive spirometer"D. Use the incentive spirometer two times each session

Answers

The nurse should instruct the client to use the incentive spirometer every hour while awake.

"Use the incentive spirometer every hour while awake" The correct answer is: B.

This helps to prevent respiratory complications such as atelectasis (partial or complete collapse of the lung) and pneumonia by promoting deep breathing, improving lung expansion, and preventing the accumulation of respiratory secretions. Regular and frequent use of the incentive spirometer throughout the day is essential for optimal effectiveness.

The other options are incorrect:

A. "Exhale into the incentive spirometer" - This instruction is not accurate as the purpose of an incentive spirometer is to promote inhalation and deep breathing, not exhalation.

C. "Hold your breath for 10 secs. when using the incentive spirometer" - This instruction is not accurate as the purpose of the incentive spirometer is to encourage deep inhalation, not breath holding.

D. "Use the incentive spirometer two times each session" - This instruction is not specific enough as it does not provide guidance on how often the sessions should be conducted. Using the incentive spirometer every hour while awake is a more appropriate and evidence-based recommendation.

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in general, fall protection must be probivided to construction workers who are working on surfaces with unprotected sides and edges which are above the lower level

Answers

In general, fall protection must be provided to construction workers who are working on surfaces with unprotected sides and edges which are above the lower level.

This is in accordance with Occupational Safety and Health Administration (OSHA) regulations, which require employers to provide fall protection equipment and training to employees who work at heights of six feet or higher. The purpose of fall protection is to prevent or minimize the risk of falls, which can cause serious injuries or even fatalities. Employers can provide fall protection through a variety of measures, including guardrails, safety nets, personal fall arrest systems, and other protective equipment. Ultimately, it is the responsibility of employers to ensure the safety of their workers by providing proper fall protection measures. It helps prevent injuries and fatalities caused by falls. Generally, fall protection measures, such as guardrails, safety nets, and personal fall arrest systems, must be provided to workers on surfaces elevated at 6 feet (1.83 meters) or more. These precautions ensure worker safety and compliance with regulatory standards, promoting a secure work environment in the construction industry.

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The track coach notices that his star runner is running quicker than ever before, but quickly gets tired and shows evidence of depression after the race. The coach should suspect that the runner might be taking __________.
A.
growth hormones
B.
amphetamines
C.
protein supplements
D.
creatine

Answers

A- Growth hormones
I hope I helped.

________ is an aspect of prosocial behavior that occurs when the injured person releases the injurer from possible behavioral retaliation.

Answers

Altruism is an aspect of prosocial behavior that occurs when the injured person releases the injurer from possible behavioral retaliation.

Altruism is the phenomenon in which an organism perform actions for the well-being of another organism, sometimes at the risk or cost of its own life. In simple words, it is the selfless concern towards other organisms. It is a very common practice in several insects and animals. For example, bees, ants, elephants, etc.

Prosocial behavior is the behavior to benefit other individuals voluntarily. Volunteering, social work, donation, etc. are all actions of prosocial behavior. It is usually performed for the betterment of relationships or one's own healthy well-being.

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a suit for condemnation would be used to exercise which governmental right?

Answers

A suit for condemnation is used to exercise the governmental right of eminent domain, allowing the government to acquire private property for public use. It involves legal proceedings to take the property against the owner's will, ensuring just compensation is provided.

A suit for condemnation would be used to exercise the governmental right of eminent domain. Eminent domain is the power of the government to take private property for public use, provided that just compensation is provided to the property owner.

In a suit for condemnation, the government initiates legal proceedings to acquire the property from the owner against their will. This may occur when the government determines that it is necessary to acquire the property for public projects such as infrastructure development, public utilities, or other public purposes.

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