Using your own words, explain in a short paragraph how to use refusal skills

Answers

Answer 1
1. Say “NO THANKS.”
The easiest but some forget to try it. This often works when you are faced with friendly or teasing pressure.
2. Give a Reason, Fact or Excuse.
The excuse needs to get you away from the person or situation. Practice an excuse so that you won’t hesitate and will sound confident. Have a code word to use with your parents. Text them the word and have them call to say you need to come home.
“My mom just called. Sorry..I gotta go. Something’s going on at home”.
“My parents would ground me for life”
“I forgot that I have a doctor’s appt. this afternoon”
“I already lost my phone privileges. If they find me doing
this stuff I won’t be able to go anywhere for a month!”
3. Walk Away.
One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.
4. Change the Subject.
You can offer another alternative activity: “No. Let’s go play ball instead” or “Let’s go get a snack at my house. I’m hungry.” or “I wanted to play my Xbox this afternoon”
5. Use Humor.
“No thanks. This stuff stunts my growth. I want to be tall to play ball.”
“Man, I need all the brain cells I can get. No thanks.”
“Pot makes you stupid and gives you yellow teeth..I’ll pass.”
6. Broken Record or Repeated Refusal.
Keep saying “no” over and over again. It will buy you some time to use another refusal technique or be an annoyance.
7. Cold Shoulder or Ignore.
Avoid directly confronting the person. Turn your shoulder and talk to someone else or just ignore them like you don’t hear them.
8. Avoid the Situation.
Common sense tells you the places and times where there may be problems with peer pressure. Avoid these situations.
9. Strength in numbers.
The truth is simple. If you surround yourself with friends that make good choices then you will too. The opposite is true as well. One of your most important choices you can make is the choice of your friends. Choose to hang out with non-users.
Important Points to Remember:
Even at a young age, you can be a great example for other kids when you say ‘no’ to alcohol, tobacco & other drugs. Respect yourself & your family by not causing harm to your body. Your parents are relying on you to be responsible. Show them that they can trust you. Resist being with people that are making bad choices. Become active in things to meet new people & learn new skills. Don’t be afraid to ask for help from someone you trust!

Related Questions

what do both the behavioral and the social cognitive theories of development assume?

Answers

The assumption of both the behavioral and the social cognitive theories of development is that: development does not occur in a stage-like-fashion.

Behavioral development is the technique that applies analytical approaches to change the way individuals react to the things that trigger them. The approaches towards behavioral development are: communication, empathy, conflict resolution, etc.

Cognitive development is the development of skills like thinking, problem solving, language learning, information processing, reasoning, memory development, etc. The cognitive development can be affected by both genetic as well as environmental factors. The major cognitive development occurs during one's childhood at different stages of age.

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Why have STI’s become an epidemic?

Answers

Answer:

Multiple factors drive the continued increase in STDs. Data suggest that multiple factors are contributing to the overall increase in STDs, including Substance's abuse, poverty, stigma, and unstable housing, which can reduce access to STD prevention and care; Decreased protection use among vulnerable groups.

Which statement accurately identifies the order of tissues pictured from left to right in the microscopic image?

Which statement accurately identifies the order of tissues pictured from left to right in the microscopic

Answers

The correct answer is b ur welcome

Discuss the entities that are currently mandating knowledge based healthcare delivery. Describe why these organizations have influence on healthcare.

Answers

Regulatory bodies, professional associations, and accreditation agencies are mandating knowledge-based healthcare delivery.

How do regulatory bodies, professional associations, and accreditation agencies influence healthcare delivery?

Regulatory bodies, including government agencies such as the Food and Drug Administration (FDA) in the United States, have the power to enforce laws and regulations that govern healthcare practices. They ensure compliance with safety and quality standards, approve medications and medical devices, and oversee the conduct of clinical trials. Through their regulatory authority, they influence the adoption and implementation of knowledge-based approaches in healthcare.

Professional associations, such as the American Medical Association (AMA) or the World Health Organization (WHO), play a crucial role in shaping healthcare policies and practices. These organizations represent the interests and expertise of healthcare professionals and provide guidance on best practices, clinical guidelines, and ethical standards.

Their influence stems from their ability to disseminate knowledge, promote evidence-based medicine, and advocate for advancements in healthcare delivery.

Accreditation agencies, like The Joint Commission (TJC) in the United States, assess and certify healthcare organizations based on predefined standards of quality and safety. By evaluating healthcare facilities, these agencies incentivize the adoption of knowledge-based healthcare practices.

Accreditation serves as a mark of quality and can have significant financial and reputational implications for healthcare organizations. Thus, they drive the implementation of knowledge-based approaches to meet accreditation requirements.

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will an organism always have the same response to a chemical regardless of the dose it is exposed to?

Answers

Answer:

No it will not.

Explanation:

Different organisms will vary in responses to a chemical regardless of the dose it is exposed to.Therefore, an organism will NOT have the same response to a chemical.

Over the last week, jason has not been feeling well. It started with feeling tired all the time and having headaches daily. Today, when jason got out of bed, he lost his balance and stumbled back into bed. He has no appetite and has uncontrollable shivers. Jason has a big test at school today and is not sure if his parents will believe that he is not feeling well enough to go to school. How should jason communicate his health concerns to his parents? he should tell his parents he does not feel well enough to go to school. He should describe all of his symptoms to his parents and ask to see a doctor. He should avoid worrying his parents and not tell them until he has been sick for seven days. He should tell his parents that he will see the school nurse if he does not feel better.

Answers

He should describe all of his symptoms to his parents and ask to see a doctor.

Signs and symptoms are the visible, audible, or felt symptoms of a disease, injury, or condition. A sign might, for instance, be a higher or lower-than-normal fever, a rise or fall in blood pressure, or an abnormality that appears on a scan. An individual experiences a symptom when they sense anything abnormal in their body, such as a fever, a headache, or various types of pain. A symptom is a sensation or experience, such as pain or lightheadedness. Using a thermometer that reads a high temperature can help identify a sign, such as the subjective impression of being feverish. Signs and symptoms are not mutually exclusive.

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Answer:

Its B

Explanation:

Fernan weigh 45 Kgs. And stands 1.50 cm. What would be his BMI ?

Answers

Answer:

At 1.50cm and 45 Kgs the BMI would be >30 making him obese

Explanation:

How does the categorization of beneficiaries impact a Mexican citizen's ability to access healthcare services?

Answers

The categorization of beneficiaries in Mexico has a significant impact on a citizen's ability to access healthcare services. The government divides beneficiaries into different categories based on their employment status, income level, and other factors. Those who fall into the lower-income categories receive more comprehensive healthcare coverage, while those in higher-income categories may have to pay out of pocket for certain services. This system has been criticized for perpetuating inequality and limiting access to healthcare for those who need it most.

The RICE procedure is used for joint injuries such as sprains and dislocations. What does the C stand for in RICE? a. Circulation. Compression.

Answers

The answer would be Compression.

Wrapping the injured or sore area with an elastic bandage.

Two baskets, one at each end of the court, hang _________ feet above the floor.
6
8
10
12

Answers

Answer:

10 feet

Explanation:

Basketball hoops are 10 feet

6th grade pre teacher ED i mark as brainliest​

6th grade pre teacher ED i mark as brainliest

Answers

Answer:

Answer A

Explanation:

In one paragraph, using your own words, describe the criteria you would use to find a physical therapy service, and why you would use such criteria.

Answers

Answer:

Physical therapy helps people get back to full strength and movement - and manage ... Most physical therapy uses a combination of techniques to relieve pain and boost ... Physical therapists (PTs) often ask patients to use exercise equipment like ... Your doctor may recommend the right PT for you — but you also need to be.

Explanation:

The three functional layers of the brain _____.


are composed of neurons that extend to all parts of the body


work independently


are the occipital lobe, limbic system, and central core


send motor signals to the spine

Answers

Answer:

are the occipital lobe, limbic system, and central core

Explanation:

took the test

discuss how seniors can combat health problems they may face

discuss how seniors can combat health problems they may face

Answers

How seniors can combat health issues they may face Reduce the intake of alcohol: most people like to take one shot of alcohol before the day runs out. But too much of it causes bone loss and falls. In one word the aged ones should compare themselves to the young

Seniors could eat healthy, fresh fruits and vegetables protein, water. Avoid carbonated soda, junk food and fast food. They could get daily exercise along with a stable sleeping schedule.

What does absence makes the heart grow fonder mean.

Answers

Absence makes the heart grow fonder is an idiomatic expression that is commonly used to describe the feeling of longing for someone or something when they are not present. It implies that when someone or something is absent from our lives, we tend to appreciate them more and become more attached to them.

Absence makes the heart grow fonder is a phrase that has been used since the 16th century. It is used to describe the feeling of missing someone or something when they are not around. It is commonly used in romantic relationships, but can also be applied to friendships, family members, and even pets.

The phrase suggests that when we are separated from someone or something we love, we tend to appreciate them more and become more attached to them. The distance between us can make our feelings stronger and more intense. This can be a positive thing as it can lead to a deeper connection and stronger bond between individuals. However, it can also be a negative thing if the separation is too long or if the relationship is not strong enough to withstand the distance.

In conclusion, the phrase "absence makes the heart grow fonder" means that the lack of someone or something can make us appreciate them more and feel a stronger emotional connection to them.

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The penalties for a person's third DUI conviction include installation of an ignition interlock device for __________.

Answers

A breathtaking alcohol ignition

Answer:

blood alcohol testing before starting the car

Explanation:

If the breathalyzer senses that you have alcohol in your system then the can will not start until the alcohol is gone from your system and you test again.

Do you cook Ramen on the stove or in the microwave
WARNING: THIS CAN DETERMINE THE FUTURE OF MANKIND

Answers

Answer: Stove and microwave

Explanation: okay it depends on the situation but i like the stove better but if im in a rush obviously im going to do microwave but stove is better

Answer:

WOAhh HIGH STAKES UHM I gotta say it depends on the kind of ramen

Explanation:

ya see cup ramen is better cooked in the microwave but the one in the plastic bag is better cooked in a pan. EITHER WAY WHAT REALLY MATTERS IS DRUM ROLL PLZ.... the flavor. I'm partial to the oriental <3

What type of pressure do kids usually get from parents growing up? (Extra points for Personal Experience).

Answers

Answer:

Ok so I have a lot to talk about this from well MY parents, not only do parents set a mindset where they are above you and you need them for everything and without them you wouldn't be able to be successful, they apply stress about school and expectations and most parents never let their children's express themselves so the child will grow up with low left esteem and low confidence, when I was a kid my mom wouldn't allow me to dress how I wanted to dress or talk how I wanted to talk, she would always say "You must be proper and ladylike or else people will think you are a man, and men are filthy" I know it sounds silly but at that time I believed her, I believed every word she said and from then on I have been diagnosed with depression and have very low self-esteem. In short, parents create expectations that make young and old children stressed out.

Hope this helps! Took me a lot of time to write lol

To figure out what type of tests you are best at, you should
a.
Ask your teacher for their professional opinion
c.
Ask more questions in class
b.
Write down your test grades after each test and compare them
d.
Create study guides that reflect any type of question that might be on a test
d.
Ask the teacher

Answers

Answer:

write down your test grades

The answer is B
Write down the test grades after each test

What type of peer pressure is Carmen using?

Answers

Carmen's colleagues are using the kind of pressure called reasoning.
Explanation: The influence our friends have on us is normal and often good. Having a friend who has good grades or who is very good at a sport can help us achieve and achieve those goals as well.

A 55-year-old bank teller comes to your office for persistent episodes of dizziness. The first episode started suddenly and lasted 3 to 4 hours. He experienced a lot of nausea with vomiting; the episode resolved spontaneously. He has had five episodes in the past 12 weeks. He does note some tinnitus that comes and goes. Upon physical examination, you note that he has a normal gait. The Weber localizes to the right side and the air conduction is longer than bone conduction in the right ear. Nystagmus is present. Based on this description, what is the most likely diagnosis?

Answers

From the given description, the most likely diagnosis for the 55-year-old bank teller who has been experiencing persistent episodes of dizziness, nausea with vomiting and tinnitus that comes and goes is "Meniere's Disease."

Meniere's disease is characterized by episodic vertigo, hearing loss, tinnitus, and a sensation of pressure or fullness in the ear.

The symptoms typically come in episodes lasting from 20 minutes to 24 hours, with intervening periods of no symptoms.

Nausea and vomiting may also occur. In some people, tinnitus may be present and hearing loss may be more persistent than episodic. Thus, based on the given information, the most likely diagnosis is Meniere's Disease.

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Face coverings are a better source control, meaning
they offer protection for everyone
they don't protect anyone
they only protect the wearer
they protect others from you
Help ASAP

Answers

They offer protection for everyone.
Sorry that’s what I’m gathering from SARS-COC-19

What is the mode of 10, 8, 10, 11, 8, 12, 9, 10, 11, 10, 12?​

Answers

Answer: do you have a pic of it

Explanation:

The modes are 8, 10, 11 & 12

Write note :
Frogs digestive system ​

Answers

Answer:  The vertebrate digestive system, responsible for providing nutrients for maintaining body homeostasis, consists of two components in anurans: the digestive tract and the accessory glands. The digestive tract includes the oral cavity, pharynx, esophagus, stomach, and small and large intestine, ending in the cloaca.

Explanation:

Write note : Frogs digestive system
Write note : Frogs digestive system

___ is how the US government helps to improve worker health.
a. Affordable care act
b. Implementing fitness centers in local recreational facilities
c. Providing health screens at the locals grocery store
d. Workplace wellness programs
…I believe it’s A but I wanted other opinions.
PLATO/EDMENTUM

Answers

Answer:

a. Affordable care act

Explanation:

Affordable care act is how the US government helps to improve worker health.

Answer: B. Implementing fitness centers in local recreational facilities

Explanation: I hope I helped

Where are you dad.... also please get the milk with a discount we gotta save money papaapaas

Answers

Answer:

¯\_(ツ)_/¯

Hope ya find him kiddo...

Dont worry my dad left too nd never came back!

the hilly region of nepal is rich in bio diversity in comparison of other region why​

Answers

Answer:

Hill region is very rich in biodiversity. Forests of uttis, katus and chilaune are found here. Due to the altitude and topography, different types of plants like sal, simal, peepal, salla, bamboo, etc. ... Different sorts of animals and plants are found here due to topography and diverse climate.

The study of a living being is called biology.

The correct answer is position.

Diversity is defined as the variation in the species living in a given area or it is also defined as the number of different species living in an area.

According to the question, Nepal has vast biodiversity is due to its position on the earth. Those continents which are situated near the equator and in the latitude have more species diversity as compared to the continents which are situated near the pole.

The climatic condition of Nepal gives better surroundings to reproduce and increase the population of the species.

Hence, Nepal has high biodiversity.

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Which physical demands are most emphasized in hip-hop, jazz, and tap dance forms? (Select all that apply.)

Answers

During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

What is Dance forms?

Although many other dances that were easier to learn and perform made ballroom dances less popular, these timeless dances began to be revived by a modern, global dancing audience at an ever-increasing rate.

This elegant, slow-paced two-person dance was first performed in the middle of the 19th century and received significant popularization thanks to Johann Strauss's music.

The most well-known dance performed in ballrooms today, this move is the gold standard. The Viennese Waltz is the original style of waltz, which was first performed at Italian courts.

Therefore, During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

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1
Andrea knows that she needs to get more sleep. She likes to browse online and will find herself watching online videos or scanning social media for
longer than she needs to at the end of the day. What is the MOST relevant way to address changing this habit

Answers

Andrea needs to change her habit of sleeping late at night because this is not healthy and it requires to be changed. Sleeping early at night is important for a healthy life.

What is the most relevant way to change habits?

Habits are important for the healthy living. The habit of sleeping late at night can lead to many diseases and poor eyesight. These habits need to be changed. Committing to habits allows a person to free up their brain capacity to make better decisions in life, do best work when they are in a prime mental state, and stay on the right track even when things are difficult and are not in favor of them.

The three key drivers of behavior change in an individual are motivation and capability, which are the internal conditions, and opportunity, which is an external condition. These conditions are all interlinked and can influence each other.

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Recruiting among the emerging workforce (18- to 35-year-olds) is a challenge for healthcare agencies. Marketing brochures should address the leadership and vision of the healthcare agency. Which workplace environments will attract applicants in the emerging workforce?

Answers

Marketing brochures should address the leadership and vision of the healthcare agency to attract applicants in the emerging workforce.  A collaborative, team-oriented environment, flexible work arrangements, opportunities for professional growth and development, recognition for their hard work and achievements, and an inclusive and diverse workplace.

The following are the ways in which marketing brochures should address the leadership and vision of the healthcare agency to attract applicants in the emerging workforce:

1. A collaborative, team-oriented environment: Highlight the culture of the organization as one that encourages teamwork and collaboration among its employees.

2. Flexible work arrangements: Emphasize on the company’s flexible work arrangements like work-from-home, flexi-time or job-sharing options, which appeal to many younger employees

3. Professional growth and development: promote opportunities for growth and professional development within the organization.

4. Recognition for their hard work and achievements: Communicate about recognition for employees who work hard and exceed expectations.

5. Inclusive and diverse workplace: Highlight the healthcare agency’s commitment to diversity and inclusion, which is important to many young professionals.

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How many moles of Fe2O3 can be made from 50 moles of Fe? How can you identify the y-intercept by inspecting a table of values after fittings and tubes are cleaned and fluxed they should be assembled and soldered:a) within 24 hoursb) as soon as possiblec) within 3 hoursd) anytime Which of the following techniques for reducing resistance to change assumes that much of the resistance lies in misinformation? a. education and communication b. negotiation c. facilitation and support d. participation 2What is the JOB of the cell membrane? what does figurative language create? (hint: ) "Public Key Crypto involves using 2 keys that are _________" Surface are. Help!!!!!!!! If an airplane traveled 1800 km in 2 hours what is its average speed Hai qu cu nh hon ton ging nhau, mang in tch q1, q2 t trong chn khng cch nhau 20cm th ht nhau F = 510^-5. t vo gia hai qu cu tm thy tinh dy 5 cm c hng s in mi l 4. tnh lc tc dng gia hai qu cu Suppose a stock had an initial price of $87 per share, paid a dividend of $2.15 per shareduring the year, and had an ending share price of $98.a. Compute the percentage total return. (Do not round intermediate calculations andenter your answer as a percent rounded to 2 decimal places, e.g., 32.16.)b. What was the dividend yield? (Do not round intermediate calculations and enter youranswer as a percent rounded to 2 decimal places, e.g., 32.16.)c. What was the capital gains yield? (Do not round intermediate calculations and enteryour answer as a percent rounded to 2 decimal places, e.g., 32.16.) Solve for u.u +4=7U = Find the area of the shaded region to the nearest tenth. See picture for full problem. Please and thank you so much! n=33(a) Let n be your special number. Construct a map of a continent having n different countries in such a way that four colours are needed to colour bordering countries in different colours. Using blue for the ocean (and possibly for some of the countries), and three other colours of your choice for the countries, apply colours to the map. [Use four colours whose names start with different letters, so that you can represent each colour with the first letter of its name.] (b) By inserting vertices at strategic locations, convert your map into a connected planar graph in which faces separated by an edge are differently coloured. (c) Construct the dual graph of your connected planar graph, and apply the corresponding vertex colouring to your dual graph. why are angiosperms so diverse (when compared with non-flowering lineages of plants)? to answer this, think about how expensive flowers are to produce for the plant As an ambulance siren passes and moves away from you, the sound waves'frequency __________and their amplitude ________A. increases,decreasesB. increases,increasesC. decreases,increasesD. decreases,decreases Ranjita said to me,"I come with you". into indirect speech What is the range of the function? f(x) = |x| + 3 The chart below compares photosynthesis and respiration. The processes of photosynthesis and respiration can be thought of as a cycle because Is this a complete sentence or a fragment?Without help from anyone.