Dynamic mobility, movement-specific prepping, elevated core temperature, proprioceptive awareness, and joint integrity make up the five elements of a warm-up.
A dynamic warm-up involves "moving while you stretch," going through all of a joint's range of motion, and getting the muscles ready for upcoming, more strenuous action. Throughout the day, you should walk around a lot and refrain from spending too much time in one place.
Lunging, pulling, squatting, pushing, and spinning are all essential movement patterns in an efficient movement preparation sequence. Start off with controlled, slow motions and work your way up to complex, quick-paced, multidirectional movement patterns.
Reduce the strain on your cardiovascular system by gradually raising your heart rate. The tissues around the joints relax when the body's temperature rises, extending the range of motion.
To learn more about warm-up
https://brainly.com/question/2377829
#SPJ4
please help in this question and if u do I will mark u ask brainlist!
In the Northern Hemisphere, winter officially begins on December 21 and summer officially begins on June 21. (in the Southern Hemisphere).
What makes December 21 unique?The Tropic of Cancer (23°27′ N), the northernmost point of the Sun's vertical overhead beams, is reached on this day of the winter solstice in the Southern Hemisphere. Extreme weather and odd words to express it are characteristics of winter. At 6:12 a.m. The winter solstice, or the start of winter, occurs at approximately noon EST on Friday, December 21, when the sun crosses the Tropic of Capricorn, appearing to shine farthest south of the equator.
What makes September 23 and March 21 unique?The only period when the quantity of sunlight and nightfall in the Northern and Southern Hemispheres is practically equal is during the equinoxes. Two equinoxes occur annually on Earth: one around March 21 and the other around September 22. The equator receives direct sunlight on March 21 and September 23. Since neither pole is oriented toward the sun in this configuration, there are equal numbers of days and nights on the entire planet. It is referred to as an equinox. The Northern Hemisphere is now experiencing a return to spring. In the Southern Hemisphere, the equinox in March signifies the beginning of fall and the equinox in September, the beginning of spring.
What makes June 21st so unique?The longest day of the year in the Northern Hemisphere occurs on June 21; this day is known as the Summer Solstice. The length of a day in Delhi is roughly 14 hours. The latitudinal location of a site determines how much light it receives during the summer solstice in the Northern Hemisphere. The longest day of the year occurs in the hemisphere that is nearest to the sun, whereas the longest night occurs in the opposite hemisphere. The winter solstice occurs around 22 December and the summer solstice around 21 June in the northern hemisphere. In the southern hemisphere, these dates are reversible.
Learn more about December 21: https://brainly.com/question/8830456
#SPJ13
Please answer these questions :
Are there other universes?
What is the universe made of?
How much does the earth weigh?
Answer:
Are there other universes?
Well, as it happens, there are others. Among physicists, it's not controversial. Our universe is but one in an unimaginably massive ocean of universes called the multiverse. If that concept isn't enough to get your head around, physics describes different kinds of a multiverse.
What is the universe made of?
The Universe is thought to consist of three types of substance: normal matter, 'dark matter' and 'dark energy'. Normal matter consists of the atoms that make up stars, planets, human beings and every other visible object in the Universe.
How much does the earth weigh?
5.972 × 10^24 kg
Explanation:
hope i help if it is wrong tell me. have a nice day!!!
T/F The temperature of the atmosphere decreases steadily with increasing altitude.
The statement "The temperature of the atmosphere decreases steadily with increasing altitude" is generally true.
This is because as we move up through the layers of the Earth's atmosphere, we experience a decrease in atmospheric pressure, which causes a decrease in temperature.
Thus, this statement is True or T.
The atmosphere can be divided into five different layers: troposphere, stratosphere, mesosphere, thermosphere, and exosphere.
Each layer has a unique temperature profile. Temperature varies depending on the altitude and the location of the layer within the atmosphere. The majority of atmospheric weather occurs in the troposphere, which is the lowest layer. The temperature decreases gradually with increasing altitude in this layer. The stratosphere, on the other hand, has a temperature that gradually increases with altitude.
To know more about temperature visit:
https://brainly.com/question/13694966
#SPJ11
What is one climate change related problem (Drought/Storm) in or around the local areas of Butterworth in the Eastern cape, south Africa
What would happen if the earth's orbit were a square, triangle, rectangle, etc.?
Answer:
Different time zones (majority) and different climate.
) Think of ways in which the values of one group of people clash with the values
of another group. List at least five examples.
Answer:
Explanation:
Values can clash for many reasons. Maybe the values are based on religion, humanism, rights, etc. In the current year of 2020, we can see values clash all the time which is true for every era in human history. Some examples can be values on abortion, kids being raised in some kind of way opposed to another, rights for some people are also debatable such as the rights of gay or trans people to marry or have kids. Another example of values conflicting is in the current situation where a question was asked if the economy is more worth than human lives. Many said they would gladly die for the economy but others valued life over it. Many believe police should be reshaped and made better but others think it is very good like it is now.
Define maths, geography and science
Answer:
Math: the study of numbers, shapes, operations, and finding the relationships of the solutions and applying them into real life.
Geography: The study of physical places on earth and the relationship among people and the surronding area/enviroment.
Science: the study of the behavior of natural phenomenons and trying to understand the function of the things that happen in nature.
Explanation:
Many people suffer from __________ as a result of the nuclear tests carried out in the Pacific in the 1940s and 1950s.
A.
exotic diseases
B.
plankton overgrowth
C.
genetic abnormalities
D.
biodiversity
Please select the best answer from the choices provided
A
B
C
D
Answer:
Best choice is C
Explanation:
The radius of a circle is 17 in. Find its area in terms of \piπ.
Answer:
A≈907.92in²
Explanation:
A=πr2=π·172≈907.92028in² hope this helps ;)
Answer:
A= 907.92028in squared
Explanation: A=π r squared =π·172
Why does Washington in USA is in darkness when Bengaluru has bright sunny day at the same point in time? ______________________________________________________________________________
The reason is because of time zones. Since they are on the opposite side of the world, they also have opposite time. 10 AM in Washington DC is 8:30 PM in Bengaluru. You get your time zone based on your latitude and longitude.
moving away from its headwaters/source, the flow of a stream usually becomes more ________.
The flow of a stream typically becomes more gentle as it moves away from its headwaters or source.
What typically happens to the flow of a stream as it moves away from its headwaters or source?
Moving away from its headwaters or source, the flow of a stream usually becomes more gentle.
Explanation: As a stream or river flows downstream, several factors contribute to a decrease in its flow velocity and energy.
These factors include the increasing size and number of tributaries joining the main stream, the widening of the channel, and a decrease in the slope or gradient of the land.
As the stream progresses downstream, it tends to meander and develop a more mature and stable profile. The gentler flow allows the stream to transport and deposit finer sediments such as sand, silt, and clay. These finer particles settle and accumulate along the streambed and its banks.
The decrease in flow velocity also leads to changes in the stream's geomorphology. The channel tends to widen and deepen, and the water tends to become more tranquil compared to the fast-moving, turbulent flow near the headwaters.
Overall, the transition from the headwaters to downstream areas is characterized by a gradual decrease in flow velocity and energy, resulting in a more gentle and stable flow of water.
Learn more about flow of a stream
brainly.com/question/12424794
#SPJ11
Which factor is not considered in determining if a product is dangerous or not?
A. whether it violates public policy
B. whether it is unethical and unscrupulous
C. whether it poses an injury to or injures a consumer
D. whether it is too expensive to correct the danger
whether it is too expensive to correct the danger is factor is not considered in determining if a product is dangerous or not.
when product called an dangerous product?An unreasonably dangerous product, according to the Act, is one that is more dangerous than the average consumer would anticipate when purchasing it or one that a reasonably prudent manufacturer or seller, presuming that [the manufacturer or seller] knew of its dangerous condition, would not have put on the market.
29-28-102(8) of the Tenn. Code Ann (1980 Repl.).
FN3 Clearly, the current Act permits compensation for harm brought on by a product that is "unreasonably unsafe" or in a "defective state." The General Assembly eliminated the necessity of establishing both prerequisites in 1978
To know more about a product is dangerous visit:-
https://brainly.com/question/5242725
#SPJ1
Answer:
whether it is too expensive to correct the danger
Explanation:
Explain why communist systems can evolve into totalitarian states.
Answer:
The distance between the Earth and Venus varies by a factor of almost 7 depending on where the planets are in their respective orbits.
As the population rises will there be enough of resources for eveyone ? Explain? PLEASEEEE HELP NOW PLEASEEE
Answer:
No, there will be a decrease in resources,food production depends on croplands and water supply, which are under strain as human populations increase. Pressure on limited land resources, driven in part by population growth, can mean expansion of cropland. This often involves destruction of vital forest resources or overexploitation of arable land.
Explanation:
30 points pls pls pls pls pls pls help
suppose you have a ski resort company, describe the two most important natural resources for the success of the company.
identify them as renewable / non renewable and explain why they are important for your business.
thank you so much!
snow and hospitality industry
Explanation:
snow is renewable
hospitality industry is non-renewable
snow is important cuz without the snow there will be no skiingwithout a hospitality industry the result would be profitWhich of the following is not an advantage of genetically modified (GM) foods? A. They are sometimes more flavorful than non-GM foods. B. They can be more resistant to pests than non-GM foods. C. They can have a longer shelf life than non-GM foods. D. They can be more expensive than non-GM foods. Please select the best answer from the choices provided. A B C D
Answer:
its D
Explanation:
Because its the most logical
differences between relative and absolute conservation
Answer:
Absolute conservation refers to the conservation of natural resources without using them at all. Relative conservation is guided by the principle of using and conserving natural resources simultaneously. ... This is useful in the conservation of renewable resources
Explanation:
Common erosional shoreline features include sea stacks, wave-cut platforms, sea caves, and sea arches. wave-cut platforms, sea caves, and sea spits. sea caves, sea arches, and atolls. beaches, and barrier islands.
Common erosional shoreline features include;
wave-cut cliffs, wave-cut platforms, marine terracessea arches, sea stacksThis is further explained below.
What is an erosional shoreline?Generally, erosional shorelines have in insignificant sediment, whereas depositional coasts have a lot of sediment that accumulates over time.
In conclusion, wave-cut cliffs, wave-cut platforms, marine terraces, sea arches, sea stacks are common erosional shoreline features.
Read more about Wave
https://brainly.com/question/23271222
#SPJ1
1. the editorial staff at ibd is making an important statement about climate change. what are the credentials of the ibd editorial staff? do we know?
There is no information about the IBD staff even on their website. To verify the credentials we can look at the previous predictions , facts and the useful work done by them.
What do you mean by climate change?
Climate change refers to the long term effect in Temperature and weather conditions associated with climate. It can be both natural as well as man made.
It is causing issues in both health, agriculture and economics leading to widespread tensions
The effects of climate change are:
Rise of sea levelNatural hazardsAgriculture issuesSpread of deadly diseaseHeat wavesDrought conditionsThe climate change issue is enhanced from time to time by various articles which need to be looked at carefully and checking of credentials should be done beforehand.
Hence, There is no information about the IBD staff even on their website. To verify the credentials we can look at the previous predictions , facts and the useful work done by them.
To know more about climate change from the given link
https://brainly.com/question/1789619
#SPJ4
Which of the following is not true of most hurricanes?
a) They originate just south of the equator.
b) They draw their energy from warm surface waters.
c) They dissipate as they move over cooler water or land.
d) They begin as a group of thunderstorms that then coalesce.
The correct option is A. The statement "They originate just south of the equator" is not true of most hurricanes.
Most hurricanes form between 5 and 20 degrees latitude in both the northern and southern hemispheres. This region is known as the intertropical convergence zone (ITCZ), which is an area where trade winds from the north and south converge.
The warm, moist air in the ITCZ provides the necessary conditions for the formation of hurricanes, including warm surface water, low wind shear, and high humidity.
Hurricanes draw their energy from warm surface waters, which is why they tend to form over tropical or subtropical waters where the ocean temperature is at least 26.5°C (80°F). The warm water provides the heat and moisture needed for the hurricane to intensify, as well as the instability needed to form thunderstorms.
As hurricanes move over cooler water or land, they begin to lose their source of energy and eventually dissipate. This is because the cooler water or land surface does not provide the same heat and moisture as warm ocean water, which is necessary to maintain the storm.
Most hurricanes begin as a group of thunderstorms that coalesce into a larger system, typically in response to favorable atmospheric conditions. As the system intensifies and develops a closed circulation, it becomes a tropical depression, then a tropical storm, and finally a hurricane.
Learn more about "hurricanes" here:
https://brainly.com/question/18950883
#SPJ11
sin x =0.9976 nearest degree
in january, the thermal equator question 34 options: is not influenced by continentality. trends southward into the interior of south america and africa. trends northward over all ocean basins. peaks in the interior of eurasia.
Overall, the thermal equator is an important concept in understanding the Earth's climate and its variations.
In January, the thermal equator is not influenced by continentality and it trends southward into the interior of South America and Africa. The thermal equator refers to the line on the Earth's surface where the average temperature is the highest. This line is not fixed and varies with the seasons. In January, the thermal equator shifts southward towards the tropics and is influenced by the distribution of land and ocean. The land in South America and Africa heats up faster than the ocean, causing the thermal equator to trend southward into the interior of these continents. On the other hand, the thermal equator trends northward over all ocean basins, as the oceans take longer to warm up and cool down compared to land. The thermal equator peaks in the interior of Eurasia due to the large landmass and its location in the northern hemisphere. Overall, the thermal equator is an important concept in understanding the Earth's climate and its variations.
To know more about climate visit:
https://brainly.com/question/31966219
#SPJ11
describe two factors contributing to climate change
Answer:
Human activity is the main cause of climate change. People burn fossil fuels and convert land from forests to agriculture. ... Burning fossil fuels produces carbon dioxide, a greenhouse gas. It is called a greenhouse gas because it produces a “greenhouse effect
Of the following, which is the best plate tectonic setting to find petroleum oil? O An active continent-continent O collision A hot spot O A subduction zone A O passive margin A O transform boundary A O divergent margin
Answer: passive margin
Explanation: hope this helps
the rio grande, which forms part of the boundary between mexico and the united states, is an example of
Answer:
natural/physical boundary
Explanation:
What are some problems associated with urbanization?
A small earthquake, called a foreshock, can occur seconds to weeks before a large earthquake. Question 6 options: True False.
Answer:
true i took the tes im on k12
Explanation:
valleys generally lack significant valley fill and have valley walls that typically confine channel migration to a narrow, often v-shaped valley bottom
Bedrock valley generally lack significant valley fill and have bedrock valley walls that typically confine channel migration often V shaped valley.
The solid bedrock underlying the surface materials has been eroded into a drainageway. It might be hidden from view and entirely fill with unconsolidated materials. Usually buried beneath soil and other fragmented or unconsolidated material lies bedrock, a deposit of solid rock (regolith). The parent material for regolith and soil, bedrock is composed of igneous, sediment, or metamorphic rock. Consolidated rock, or bedrock, is rock that is solid and strongly connected. Three separate groupings make up the bedrock formations in most cases. These are made up of metamorphic rocks, sedimentary rocks, and igneous rocks.
Generally lack significant valley fill and have bedrock valley walls that typically confine channel migration often V shaped valley
Learn more about bedrock valley here:
https://brainly.com/question/867715
#SPJ4
Compare and contrast 1997 Luxembourg, 1999 Helsinki
and 2004 Brussels summits
The decision to add Turkey to the list of nations vying to join the EU was made at the Helsinki European Council in 1999. The 1997 Luxembourg Summit and the 2004 Brussels Summit both had an impact on Turkey's application to join the EU.
1997 Luxembourg Summit: At this summit, the eleven nations from Central and Eastern Europe and Cyprus that had submitted applications for membership in the Union were included in the decision to begin a complete enlargement process.
The Millennium Declaration was approved during the Helsinki Summit in 1999. Several decisions relating to the expansion process were made. The Center made changes to create a competitive, job-creating economy, a strong security and defense strategy, and an efficient, reformatted organization.
At the 2004 Brussels Summit, the European Council reaffirmed its commitment to carrying on the process of enlargement that it had begun with the ten new member states.
Learn more about on Luxembourg Summit, here:
https://brainly.com/question/32708097
#SPJ4
ANSWER ASAP‼️
What type of map is this ?
(Click on the image to see the full picture)
A. physical map
B. Precipitation map
C. Political map
D. Economic activity map
Answer:it looks like a political map
Explanation:
The way the different countries are split
Answer:
C. Political map political maps show places and boundries of a state and that is what this map is showing
Explanation: