What are the four key principles of building fitness?
O Specificity, Overload, Progression, Regularity
O Specificity, Overload, Results, Redo
O Frequency, Intensity, Time, Type
Aerobic, Isokinetic, Isotonic, Isometric
Answers
Answer: specificity, progression, overload and individualisation.
Related Questions
Write 2 yes or no questions people might ask a person with autism or a person with a physical disability to check in on them and see how they are feeling.
Answers
Answer:
Do people dislike you alot?
Is everyone mean/rude/disgusting/bad towards you?
Explanation:
I choose these questions for the reason that there are actual good people out there that will love or like you for you! People can be really sick towards people.. And it hurts them, they have feelings as well.
Use the drop-down menus to select the best answers.
This structure channels an ovum from the ovaries to the uterus.
✔ fallopian tube
This structure lubricates the vagina.
✔ Bartholin’s gland
This structure transports sperm up from the epididymis.
✔ vas deferens
This is the tube that leads out of the penis.
✔ urethra
Answers
Answer:
Falopian tube
Explanation:
Answer:
1. fallopian tube
2. Bartholin’s gland
3. vas deferens
4. urethra
Explanation:
edg 2021
Please list and define at least three ways to keep yourself happy in a group setting while looking out for the needs of others . Please help!
Answers
Answer:
I hope this is a good answer, but plz mark me as the brainlest... thx! Btw there is no copy and paste used in the answer. Hope this helps!
Explanation:
Be with others who make you smile, hold on to your values and do things you love. Help others and lookout for people who need it most. Most importantly, don't let others take advantage of you.
What is the medical term for decreasing the angle between two bones by bending a limb at a joint quizlet?
Answers
A medical term for folding a limb in a joints to reduce the angle between the two bones is flexion, sometimes known as bending.
When the distance between the bones narrows, the body flexes or bends. Flexion includes actions like raising the forearm just at elbow or bringing the hand closer to the forearm. Flexion: This movement is defined as a reduction in the angle between the two bones. Bending is the term used to describe flexion. The angle between both the bones of the a joint widens in extension, which is the opposite of flexion. An illustration of extension is extending a limb after flexion. Flexion is a movement that reduces the angle between two bones along a sagittal plane. The movement in a sagittal plane known as extension, on the other hand, raises the angle between the bones. During flexion, also known as bending, the angle between both the two moving parts is reduced (bones or body parts).
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Who needs more or less chloride?
Answers
Answer:
Explanation:
I need more chloride
2 patients were given the same health record number. This is an example of an:
Answers
Answer:
2 patients were given the same health record number. it is an example of an: overlay
2 patients were given the same health record number. This is an example of an overlay error.
A health record number (HRN) is a unique identifier assigned to a patient's health record in a healthcare facility. It is used to track and organize a patient's medical information, such as diagnoses, treatments, medications, and other health-related data.
An overlay error occurs when two or more patients are mistakenly given the same health record number, causing their medical information to be combined in one record. This can lead to incorrect diagnoses and treatments, as well as privacy violations. It is important for healthcare organizations to have proper procedures in place to prevent overlay errors from occurring.
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How many cups of water should you drink in a day?
A)6
B)8
C)5
D)2
I will give brainliest just help me please.
Answers
Answer: B) 8
Explanation:
The amount of water a person needs to drink in a day can vary depending on several factors such as age, gender, body weight, activity level, and climate. However, a general recommendation is to drink at least “8” cups or 64 ounces of water per day.
This recommendation is based on the fact that our bodies need water to function properly. Water helps regulate body temperature, transport nutrients, and remove waste. It's also important for maintaining healthy skin, muscles, and organs.
Answer:
B)8
Explanation:
The cardinal rule” that says Humans should drink six to eight 8-ounce glasses of water per day.
Is water good for you?
Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.
What happens if you drink water everyday?
When you drink too much water, your kidneys can't get rid of the excess water. The sodium content of your blood becomes diluted. This is called hyponatremia and it can be life-threatening.
What happens when you start drinking more water?
The digestive system functions better with adequate hydration, preventing constipation. Water also helps flush toxins from the body, promotes good kidney function, keeps your joints and muscles lubricated, supports healthier and younger-looking skin, and helps regulate body temperature.
Thus, pick B for your answer.
Which receptors are involved in detecting a hot pan and the resulting feeling of pain?
O mechanoreceptors and photoreceptors
O nociceptors and thermoreceptors
photoreceptors and nociceptors
O mechanoreceptors and thermoreceptors
Answers
The receptors are involved in detecting a hot pan and the resulting feeling of pain nociceptors and thermoreceptors.
What are Thermoreceptors?
A thermoreceptor is a sensory receptor or, more accurately, the receptive portion of a sensory neuron that codes absolute and relative changes in temperature, primarily within the innocuous range.
The adequate stimulus for a warm receptor is warming, which results in an increase in their action potential discharge rate; cooling results in a decrease in warm receptor discharge rate.
For cold receptors, their firing rate increases during cooling and decreases during warming. Krause end bulbs are identified by their cylindrical or oval bodies, which are made up of an axis-cylinder core enclosed within a capsule created by the expansion of the connective tissue sheath.
Therefore, The receptors are involved in detecting a hot pan and the resulting feeling of pain nociceptors and thermoreceptors.
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List factors that influence your food choices and analyse its impact on your health.
Answers
Biological determinants such as hunger, appetite, and taste.
Economic determinants such as cost, income, availability.
Physical determinants such as access, education, skills (e.g. cooking) and time.
Social determinants such as culture, family, peers and meal patterns.
Psychological determinants such as mood, stress and guilt
Attitudes, beliefs and knowledge about food
Isabelle wants to incorporate aerobic exercises into her daily fitness routine. What is MOST likely to be TRUE about these aerobic exercises?
Answers
The TRUE statement about these aerobic exercises is that they will likely increase her heart breathing rate.
What is the purpose of aerobic exercise?Aerobic exercises are important as it increases blood flow to all parts of the body. It also strengthens the muscles, helping to maintain mobility as the years go by.
Scientists has proven that at least 30 minutes of aerobic exercise three times a week helps reduce cognitive decline.
Aerobic exercise also reduces tension anxiety and promotes relaxation.
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Complete question:
Isabelle wants to incorporate aerobic exercises into her daily fitness routine. What is MOST likely to be TRUE about these aerobic exercises?
a. they will likely increase her heart breathing rate.
b. they will likely increase her age.
c. they will likely endanger her.
king minos is cruel
evidence
Answers
Answer:
King Minos is Cruel is a fact and for the evidence is that he killed his nephew, punished Daedalus as he was merciless and vengeful. He holds grudges against people against him.
He was really cruel, he not just punished Daedalus but also punished his innocent son Icarus and causes his son’s death. Unforgivable, harsh, greedy and Enraged was his cruelty's proof.
Thus, King Minos was cruel.
If medically indicated after an exposure the u. S public health service requires
Answers
If medically indicated after an exposure, the U.S. Public Health Service (USPHS) may require certain actions or interventions to be taken. The USPHS is a federal agency responsible for promoting and protecting public health in the United States.
In the context of exposures, the USPHS may require individuals to undergo specific medical evaluations or screenings. This is done to assess the potential risks and determine the appropriate course of action to mitigate any adverse health effects.
For example, if there is an occupational exposure to a hazardous substance or a communicable disease, the USPHS may mandate post-exposure medical evaluations, such as blood tests or diagnostic screenings, to assess the individual's health status. Based on the findings, further actions may be required, such as initiating treatment or providing preventive measures.
The specific requirements mandated by the USPHS will depend on the nature of the exposure and the associated health risks. These requirements are in place to safeguard the health and well-being of individuals and to prevent the spread of diseases or minimize harm from hazardous exposures.
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What can a person do to gain weight in terms of caloric input and output?
Answers
Answer:
Lose weight: To lose weight, caloric input needs to decrease, and caloric output needs to increase?
Gain weight: To gain weight, caloric input needs to increase, and caloric output needs to decrease.
Which statement correctly describes tobacco regulations?
O Tobacco companies cannot advertise on television.
O The government does not regulate tobacco.
O Schools must designate specific smoking locations.
Most states allow smoking in public places, such as schools and restaurants.
Previous
Answers
Explanation: because that’s a tobacco regulation for people in wherever they are letting them know that they can smoke there or can’t. And if they can’t smoke their it’s a regulation that made it that way.
Which is NOT a reason STDs go undiagnosed?
a. State laws require all STDs to be reported.
b. Many STDs are asymptomatic.
c. If symptoms disappear, a person might think the STD is gone.
d. Some people are embarrassed to ask for help.
please help
Answers
Answer:
the answer is a
Explanation:
stds do not have to be reported to the govt
A reason that STDs go undiagnosed is that state laws require all STDs to be reported, which is option a. State laws requiring the reporting of STDs actually help in their diagnosis and tracking. So, the correct option is option a.
Many STDs do not cause noticeable symptoms or may only cause mild symptoms that can be easily overlooked or mistaken for other conditions. As a result, individuals may not seek medical attention or testing, assuming they are not infected. Some STDs, such as chlamydia or gonorrhea, can cause symptoms that resolve on their own, leading individuals to believe the infection has cleared without treatment. The stigma surrounding STDs and discussions about sexual health can prevent some individuals from seeking medical attention or discussing their concerns openly with healthcare providers. So, the correct option is option a.
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Peter's doctor calculated his body mass index (BMI) and determined that his fat-to-lean tissue ratio was a bit too high. Which of the following should Peter increase in his weekly schedule to
specifically address this issue?
O Listing activities on his calendar
O Purchasing fitness videos
O Participating in cardiorespiratory activities
O Stretching his muscles before and after workouts
Answers
Select the correct answer.
The more gymnasts interact with each other in a rhythmic gymnastics group routine, the higher the score.
A. True
B. False
Answers
The given statement "The more gymnasts interact with each other in a rhythmic gymnastics group routine, the higher the score." is False. The correct option is B.
In rhythmic gymnastics group routines, the focus is not solely on the interactions between the gymnasts, but on various other aspects such as technique, artistry, synchronization, and the complexity of the routine. Judges evaluate performances based on multiple criteria, including body movements, apparatus handling, execution, and artistic components.
While interactions between gymnasts can contribute to the overall impression of the routine, it is not the only determining factor for a higher score. Gymnasts must display individual skills as well as their ability to work cohesively as a group. A well-coordinated and harmonious performance that showcases the gymnasts' mastery of the chosen apparatus, such as the hoop, ball, clubs, or ribbon, will have a more significant impact on the final score.
In conclusion, it is not accurate to say that more interactions between gymnasts in a rhythmic gymnastics group routine will directly result in a higher score. A balanced combination of technique, artistry, synchronization, and complexity, along with well-executed group interactions, is essential to achieve a high score in rhythmic gymnastics.
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Suggest three measurable plant traits that could affect relative fitness and explain them briefly.
Answers
The following three observable plant characteristics could influence relative fitness:
1. The quantity of light and CO2 a plant can absorb for photosynthesis is influenced by the overall surface area of its leaves, which in turn impacts the plant's ability to grow and reproduce. In comparison to a plant with a smaller leaf area, a bigger leaf area indicates a better likelihood of fitness.
2. Root System Architecture: A plant's ability to absorb water and nutrients from the soil is influenced by the structure and depth of its root system, which has an impact on the plant's development and reproduction. In comparison to a plant with a shallow and less widespread root system, one with a deep and extended root system is more likely to have a higher fitness.
3. Reproductive Output: A plant's fitness is directly impacted by the amount of seeds it produces since more seeds mean more potential for new progeny to be born. In comparison to a plant with a lower reproductive output, a greater reproductive output plant is more likely to have a higher fitness level.
There are numerous other traits that can affect a plant's relative fitness in addition to the ones mentioned above. It's also crucial to remember that biotic and abiotic elements like herbivory, competition from other plants, and environmental circumstances can all have an impact on a plant's relative fitness.
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If waves are obscured by artifacts what diagnosis could result
Answers
More than … percent of all poisonings involve children under 5 years old
A. 50
B.75
C.90
D.99
Answers
Answer:
50 percent of all poisonings involve children under 5 years old
2. Describe the role of carbohydrates, fats and proteins as an energy source for the body.
Answers
Answer:
Carbohydrates are used for energy (glucose).FATS ARE USED FOR ENERGY AFTER THEY ARE BROKEN INTO FATTY ACIDS. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells.
Explanation:
HOPE IT HELPSBRAINLIEST PLEASE
Answer:
Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells.
Explanation:
HOPE THIS HELPS
can I also have a brainleast
The physical examination records of the entire incoming freshman class of 1999 at the University of Findlay were examined in 2007 to see if their recorded height and weight at the time of admission to the university was related to the development of high blood pressure by 2017. This is an example of Cross-sectional study Prospective cohort study Case control study Retrospective cohort study Experimental study 0 points Question 3 In a study begun in 1975, a group of 9,000 adults in Atlanta, Georgia were asked about burger consumption. The occurrence of cases of cancer between 1981 and 1995 was studied in this group. This is an example of Cross-sectional study Prospective cohort study Case control study Retrospective cohort study Clinical trial
Answers
A cross-sectional study is a research design that involves the collection of data at a single point in time from a representative sample of participants.
In this study, data was collected on the burger consumption habits of a group of adults in Atlanta, Georgia in 1975, and the occurrence of cancer cases between 1981 and 1995 was studied in the same group.
Cross-sectional studies are useful for investigating the prevalence of a disease or condition in a population, as well as identifying risk factors for that disease or condition.
They are typically less expensive and time-consuming than other study designs, such as prospective cohort studies or clinical trials, but they may be limited by the fact that they cannot establish causality or demonstrate a temporal relationship between exposure and outcome.
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Help please
Activity log - Dynamic Stretching for the Whole Body
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answers
Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
android obesity is associated with a higher incidence of all the following except
Answers
Android obesity is associated with a higher incidence of all the following except cancer (Option D).
Android obesity refers to the excess body fat that accumulates in the upper body region, particularly in the abdominal area. It is linked to a higher risk of developing various health issues, including heart disease, diabetes mellitus, and hypertension.
Android obesity is associated with a higher incidence of all the following except cancer. This is due to the fact that the distribution of fat in the body plays a significant role in the development of various diseases. Obesity is a significant risk factor for developing several forms of cancer, including breast cancer, ovarian cancer, endometrial cancer, and colon cancer, among others. However, the link between android obesity and cancer is not well established.
Your question is incomplete, but most probably your options were
A) heart disease.
B) diabetes mellitus.
C) hypertension.
D) cancer.
Thus, the correct option is D.
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Give the meaning of environment, population and health education.
Answers
Answer:
the environment is the place an organism was raised in.
A population is a group of diverse organisms.
Health education is the education about making healthy and productive choices with your lifestyle.
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Which of the following are emergency services that patients are entitled to under the Patient’s Bill of Rights?
Check all of the boxes that apply.
Hospital emergency room
Ambulance
Lawyer
Urgent care center
Fire station
Answers
Answer:
- hospital emergency room
-ambulance
-urgent care center
Explanation:
just got them right.
Answer:
hospital emergency room
-ambulance
-urgent care center
Explanation:
got them right 100%
the instantaneous rate of change at a point is equal to the [ select ] at the point and the slope of the [ select ] at the point.
Answers
The instantaneous rate of change at a point is equal to the slope of the tangent line at the point and the slope of the curve at the point.
What is the rate of change?A function's instantaneous rate of change at a particular place is shown by the tangent line. Its slope shows how the function is altering at that specific location. We may figure out the instantaneous rate of change by computing the slope of the tangent line.
The general rate of change of the function near the point is also represented by the slope of the curve at that point. Even while the slope of the curve might not exactly equal the slope of the tangent line, it nevertheless offers important insight into the function's general behavior close to the point.
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Can someone please help me with my drivers ed worksheet
Answers
Answer: um sorry if this dose not help u
soft drinks often replace milk in the adolescent's diet.
Answers
Soft drinks should not be considered a replacement for milk in the adolescent's diet.
Milk and other dairy products are important sources of calcium, vitamin D, and other nutrients that are essential for healthy bone growth and development, especially during adolescence when bones are still growing.
Soft drinks, on the other hand, are often high in added sugars and calories but provide little to no nutritional value. Excessive consumption of soft drinks can lead to weight gain, dental problems, and other health issues.
While it's okay to enjoy soft drinks in moderation as part of a balanced diet, they should not be relied upon as a source of essential nutrients that are found in milk and other dairy products.
Adolescents should aim to consume at least three servings of dairy per day, which can include milk, yogurt, cheese, or other dairy-based foods, to meet their nutritional needs and support healthy growth and development.
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Drinking may seem to make social interactions easier when, in reality, it makes ___________ interactions harder