What do I do when I'm tired but don't want to sleep?

Answers

Answer 1

Answer:

Work?

Explanation:

Try to be efficient with the time you have :)

Answer 2

Answer:

Go to sleep its beneficial to the human body

Explanation:


Related Questions

Compose a three (3) stanza jingle about Preventing Non-Communicable Diseases.



PA ANSWER PO PLSS ​

Answers

maintain a healthy diet

Consistent excercise

Avoid smoking

A coastal community is drafting a plan in case of a hurricane. Which action is an appropriate element for an effective plan?

Answers

Answer:

Identifying multiple evacuation routes for each area of the community .

Explanation:

A hurricane evacuation route is also called coastal evacuation. It is important to identify multiple evacuation routes for each area of the community. Hurricanes are some of the most devastating natural forces on Earth. Which is why it is never too early to plan for an evacuation that could save your life. These evacuation routes will protect people from risk. This plan will help people.

Answer:

d

Explanation:

Using the Internet, research a parasite (either a plant or animal) that a cosmetologist would need to know about, i.e., one that is found in the skin, nails, or hair. Write a two-page paper that does the following:

describes the parasite (you can include an image(s), but note that your paper should then exceed the two-page minimum)
describes how it emerges and/or is found in salons
describes the symptoms it creates and the impacted body systems
describes the most common treatments and how they work
Be sure that your report has a clear introduction, body paragraphs, and a conclusion. You also need to cite the sources that you used, so be sure to include a Works Cited page at the end. Use an established format, such as MLA or APA for your Works Cited page. (Check with your instructor if you are not sure which format to use.) If you are not sure how to cite websites in these formats, you can find detailed examples at http://owl.english.purdue.edu.

Answers

One parasite that a cosmetologist should be aware of is the human itch mite, also known as Sarcoptes scabiei. This tiny mite burrows into the skin, causing an infestation called scabies.

Why is Sarcoptes scabiei dangerous?It can be transmitted through direct skin-to-skin contact, or by sharing personal items such as bedding, towels, and clothing. In salons, it can be transmitted through the sharing of tools or equipment that come into contact with the skin, such as combs, brushes, and chairs. The symptoms of scabies include intense itching, especially at night, as well as a rash and small, raised bumps on the skin. It primarily impacts the skin and can spread to other areas of the body if left untreated. The most common treatment for scabies is a prescription topical cream or lotion containing a pesticide such as permethrin or ivermectin, which works by killing the mites and their eggs. It is important to follow the treatment protocol as directed and to thoroughly wash and sanitize any personal items or surfaces that may have come into contact with the mites.

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Match each example to the correct category.?

Match each example to the correct category.?

Answers

Answer:

Internal influences - The amount of sleep you get has an influence on your health.

External influences - Your friends encouraging you to use a bike helmet has a positive influence on your health.

Kayden is explaining to his cousin that all the structures in the body are organized in a specific way from smallest to largest. What example could Kayden give his cousin to demonstrate this organization?
1 heart cell, muscular tissue, heart, circulatory system
2 respiratory system, lungs, blood cell, stomach
3 epithelial tissue, skin cell, nervous system, brain
4 digestive system, respiratory system, nervous system, skeletal system

Answers

The example that could Kayden give his cousin to demonstrate this organization are;

3. epithelial tissue, skin cell, nervous system, brain.

What is the organization of structures in human body?

The structural organization of the human body is the arrangement of different cells, tissues or organs in the body to perform specific function.

The various organizational layers, in order of increasing complexity, are as follows:

Cell organellesCellsTissuesOrgansOrgan systemsOrganism,

So if Kayden is explaining to his cousin that all the structures in the body are organized in a specific way from smallest to largest. The example that could Kayden give his cousin to demonstrate this organization are;

3. epithelial tissue, skin cell, nervous system, brain

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How frustration and health affect your plan in the future?

Answers

Frustration and health have a significant impact on future plans. Frustration can diminish motivation, impair decision-making, and reduce persistence, while poor health can lead to physical limitations, affect mental well-being, and decrease energy and productivity.

Frustration and health play crucial roles in shaping an individual's plans and aspirations for the future. Both factors can either hinder or enhance one's ability to achieve their goals and pursue their desired path in life.

Impact of Frustration:

Frustration arises when obstacles, setbacks, or unmet expectations occur, leading to feelings of dissatisfaction, disappointment, and stress. Frustration can have detrimental effects on future plans in the following ways:

Loss of Motivation: Persistent frustration can diminish motivation and enthusiasm, making it challenging to stay focused on long-term goals. It may lead to a lack of drive and determination, making it difficult to pursue plans for the future.

Decision-Making Challenges: Frustration can cloud judgment and impair decision-making abilities. It may result in impulsive or irrational choices that deviate from well-thought-out plans, potentially derailing future endeavors.

Reduced Persistence: When faced with continuous frustration, individuals may become discouraged and give up on their goals. The lack of persistence can hinder progress and hinder the achievement of long-term plans.

Impact of Health:

Maintaining good health is essential for the successful execution of future plans. Poor health can impede progress and limit opportunities in the following ways:

Physical Limitations: Serious health issues or chronic conditions can restrict an individual's ability to engage in certain activities, pursue specific careers, or participate in demanding endeavors. Physical limitations can significantly alter future plans.

Mental Well-being: Mental health plays a vital role in shaping future plans. Conditions such as anxiety, depression, or stress can impact cognitive abilities, decision-making, and overall motivation, affecting the ability to make and achieve long-term goals.

Energy and Productivity: Poor health, including lack of sleep, nutrition, or exercise, can lead to decreased energy levels and reduced productivity. This can hinder progress and slow down the execution of future plans.

Recognizing and managing frustration effectively, along with prioritizing and maintaining good health, are crucial factors in ensuring that future plans are not unduly hindered and can be pursued with vigor and success.

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.An unbelted driver struck a tree with his vehicle. Upon examination of the chest you see bruising to the right side. Your initial vitals are BP 88/76, P 128, R 20. You should suspectA. Cardiac tamponadeB. Multiple rib fracturesC. Liver lacerationD. Neurogenic shock

Answers

Based on the given scenario, the unbelted driver struck a tree with his vehicle and has bruising to the right side of his chest. Additionally, his initial vital signs show a low blood pressure of 88/76, a high heart rate of 128, and a normal respiratory rate of 20.

Multiple rib fractures can cause significant pain and discomfort, as well as difficulty breathing. This can lead to a number of other complications, including pulmonary contusions, pneumothorax, and hemothorax. The low blood pressure and high heart rate may also be a result of pain and decreased blood flow due to the injuries sustained.

While cardiac tamponade, liver laceration, and neurogenic shock are all possible complications that could occur as a result of a car accident, they are less likely in this case. Cardiac tamponade occurs when there is a build-up of fluid in the pericardium, the sac surrounding the heart. This can cause compression of the heart and lead to decreased cardiac output and shock. Liver laceration can cause significant bleeding, but would not necessarily result in bruising to the chest. Neurogenic shock is caused by damage to the spinal cord and results in decreased blood pressure and heart rate.

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in what part of the neuron does the action potential typically initiate?

Answers

In what part of the neuron does the action potential typically initiate? (The initial segment has the lowest threshold and, therefore, is the place where most action potentials are initiated.)

Scientists discovered that cells are made from molecules. true or false

Answers

Answer: False

Explanation:

What is the correct definition of harassment?

A. ongoing criticism of another's race, religion, gender, or physical disability

B. purposely frightening another person through threatening words, looks, or body language

C. uninvited and unwelcome sexual conduct directed at another person

D. a type of violence in which one uses threats or taunts to intimidate another

Answers

Answer:

D. a type of violence in which one uses threats or taunts to intimidate another

The correct definition of harassment is uninvited and unwelcome sexual conduct directed at another person. Hence option C is correct.

What is Harassment?

Harassment is a form of discrimination and a violation of a person's rights. It can take many forms, but the most common type of harassment is sexual harassment, which includes unwanted touching, sexually suggestive comments, gestures, or unwanted advances.

It can occur in the workplace, schools, public places, and online. It is important to note that harassment does not have to be physical to be considered harassment; it can also include verbal and nonverbal actions that create a hostile or intimidating environment.

Harassment is a serious issue that can have long-term effects on the victim's mental and emotional health, as well as their job performance and personal life.

Hence option C is correct.

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What does the R in the acronym SMART stand for?

realistic
relevant
remarkable
reliable

Answers

Answer:

Explanation:

R stands for realistic in the acronym SMART.

PLS ANSWER CORRECTLY AND NOT JUST A JUMBLE OF WORDS LIKE MNGVTQTBE OFFERING 41 POINTS PLS ANSWER THIS IS IMPORTANT The nine basic training principles are specificity, overload, progression, recovery, variation, transfer, balance, individualization, and reversibility. How can the basic training principles influence the type of location that you choose based on your answer above? Select at least three of nine training principles to write about.

THE ANSWER:
A sport that I like is tennis. I cannot do this at the places I had listed. I could however go to a tennis court near my house. It is located by a library, and it has enough room for two tennis matches to take place. Some pros are that it is free to use, and it has food places near it. Some cons are that it could be in use, it could be crowded, and that it is not protected from weather like rain so it would not be of use some days.

Answers

Answer:

A sport that I like is basketball. I do this at the places I had listed. I could however go to a basketball court near my house. It is located by a Dollor general, and it has matches to take place. Some people that use it , like it because it a fast food near it. Some cons are that it could be in use, it could be crowded, and that it is not protected from weather like rain so it would not be of use some days.

Explanation:

myasthenia gravis represents a type of disease called:

Answers

Answer:

MG is a neuromuscular disorder that's usually caused by an autoimmune problem. Autoimmune disorders occur when your immune system mistakenly attacks healthy tissue.

Symptoms: Muscle weakness    Explanation:

hope it helps

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A typical pressure in a vein is 18 mm hg. How high would you need to hang an iv bag so that the fluid enters the blood stream at this pressure? Assume the iv fluid has a density of 1000 kg/m3.

Answers

The IV bag needs to be hung at a height of approximately 0.244 m (or 24.4 cm) above the patient's vein to achieve a pressure of 18 mmHg.

To determine the height that the IV bag needs to be hung to achieve a pressure of 18 mmHg, we need to use the relationship between pressure, height, and density of the fluid.

The pressure at a depth h below the surface of a fluid with density ρ is given by:

P = ρgh

where P is the pressure, g is the acceleration due to gravity (9.81 m/s^2), ρ is the density of the fluid, and h is the height of the fluid column.

We need to solve this equation for h, given that P = 18 mmHg and ρ = 1000 kg/m^3.

First, we need to convert the pressure from mmHg to SI units (Pa). 1 mmHg = 133.322 Pa, so:

P = 18 mmHg x (133.322 Pa/mmHg) = 2399.8 Pa

Now we can solve for h:

h = P / (ρg) = 2399.8 Pa / (1000 kg/m^3 x 9.81 m/s^2) ≈ 0.244 m

Therefore, the IV bag needs to be hung at a height of approximately 0.244 m (or 24.4 cm) above the patient's vein to achieve a pressure of 18 mmHg.

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What is the tube connecting the renal hilum of the kidney to the bladder?

a. Distal convoluted tubule

b. Ureter

c. Proximal convoluted tubule

d. Collecting duct

e. Urethra

Answers

The tube connecting the renal hilum of the kidney to the bladder is called the ureter. The correct answer is b.

The ureter is the tube that connects the renal hilum of the kidney to the bladder. It plays a crucial role in the urinary system by transporting urine from the kidneys, where it is produced, to the bladder for temporary storage before elimination. Each kidney has a single ureter that emerges from the renal hilum, which is a concave area on the medial side of the kidney where the blood vessels, nerves, and other structures enter and exit.

The ureters are muscular tubes that use peristaltic contractions to propel urine from the kidneys to the bladder. The urine travels down the ureters through a series of rhythmic contractions until it reaches the bladder. The ureters have one-way valves, called ureterovesical valves, at their junction with the bladder to prevent the backflow of urine into the kidneys.

Once the urine reaches the bladder, it is stored until it is expelled from the body through the urethra during urination. Therefore, the correct answer is b. ureter.

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When a disease has no cure, people with the disease have no options. Suppose a prescription drug is invented but is so expensive that some patients cannot afford it. Are we better off with a drug being available, but to only those with insurance? What are the social consequences of this?

Answers

It is a difficult situation when a disease has no cure and no options are available. The invention of a prescription drug can be seen as a positive development, but its high cost can limit access for some patients. When the drug is only available to those with insurance, it creates social consequences that can further marginalize vulnerable populations.

a charge nurse is teaching a group of nurses about identifying child abuse. which of the following findings should the nurse identify as a potential indicator of child abuse?

Answers

Answer:

the choices aren't there but if there one if the choices are bruising or malnourished that's indicator of child abuse.

A potential indicator of child abuse that a charge nurse should identify while teaching a group of nurses can be bruising on infants who are not yet mobile. Several physical, behavioral, and environmental indicators of child abuse exist. As a result, it is critical for nurses to be aware of these indicators and work collaboratively with child protective services to ensure that children are kept safe and protected.

There are several physical indicators that a charge nurse should identify as a potential indicator of child abuse. Infants who are not yet mobile and have unexplained bruising or petechiae may be experiencing child abuse. Abdominal injuries, fractures, burns, and head injuries, among other physical injuries, can indicate child abuse. There are several behavioral indicators as well. Children who are withdrawn, fearful, or emotionally reactive may be experiencing abuse. Children may also exhibit inappropriate sexual knowledge or behaviors or use adult language or behaviors.

Finally, environmental indicators, such as parental neglect, a lack of supervision, or a lack of appropriate food, clothing, or housing, can indicate child abuse. In summary, a charge nurse should identify several physical, behavioral, and environmental indicators of child abuse while teaching a group of nurses. This way, they can work together to safeguard children and promote their safety and welfare.

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The majority of our mental, emotional, social, and spiritual health stems from where we find our __________.

Answers

Identity.

The majority of our mental, emotional, social, and spiritual health stems from where we find our Identity.

How do you define physical, mental, emotional, and spiritual health?The combination of one's physical, mental, and spiritual well-being is known as wellness. The factors that influence quality of life are intricately intertwined. Wellness is often seen as having seven dimensions. Each aspect influences and overlaps the others, and each contributes to our individual feeling of wellness or quality of life.

What links physical, mental, and spiritual health?In order to preserve self-control, which in turn leads to maintaining a healthy lifestyle, spiritual health involves both mental and physical health. As a result, it may improve the quality of life. Self-acceptance, self-satisfaction, ultimate acceptance, and long-term hope are all influenced by spiritual wellness.

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__________ is a chemical in the body that keeps muscles and cells working properly

Answers

Answer:

Adenosine Triphosphate ( ATP )

Select the correct answer. Which is not an example of a critical injury? A. Ankle sprain B. Unconsciousness C. Broken arm D. Blindness.

Answers

Answer:

C. Broken arm

Explanation:

An injury of a serious nature is a “critical injury” if it involves the fracture of a leg or arm but not a finger or toe.

Which segment is responsible for safe handling of the animal product (beef, pork, lamb) in their Homes?

Answers

Answer:

in the fill in the blank activity the answer is customer. it is the best and right answer form the word bank.

How can people make healthy food choice if their choice are limited by a dilike of certain food, by a food allergy, by peronal belief about ethical food choice, by cultural preference or religiou food rule, or by budget Limitation?

Answers

Some limitations can be removed or overcome.

Without having tried them, many people have a strong distaste for particular foods. Before disliking a cuisine, we should always give it a shot. When we learn new ways to cook or serve a cuisine, we frequently find that we prefer it. We simply have to work within the constraints in other situations. For those making moral decisions, adhering to religious and cultural eating prohibitions, or suffering from allergies, there are many delectable food options accessible. Even on a tight budget, a healthy diet is still possible with careful food selection. Although easily available, highly processed food products are typically less nutrient-dense than freshly prepared foods. When accessible, local produce can be reasonably priced.

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60
Which of the following helps to protect the spinal cord?
A.
Meninges
B.
Cerebrospinal fluid
C.
Vertebral column
D.
All of the above

Answers

Answer:

All of the above.

Explanation:

Answer:

D all of the above

Maria is a ballet dancer and she is able to move her body into complex positions without
breaking any bones. What is the ability to bend without breaking any bones?

Answers

She is able to move her body into complex positions without breaking any bones and the ability to bend without breaking any bones is referred to as flexibility.

What is Bone?

This is referred to as a living tissue which comprises of different minerals such as calcium etc and they also form part of the skeletal system and they are involved in the movement of different body parts for various types of purposes.

The ability to move the bones in different types of complex positions without breaking it is referred to as flexibility and it is the most appropriate choice.

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Good Samaritan Laws protect those who help at an accident. True or false?

Answers

Answer:

True

Explanation:

If you were trying to help another, and you had no ill-intent and were only doing what you were trained to do and nothing more you are protected.

what is example for sport heath

Answers

Drinking water eating healthy
I used this from my fav website
They explain it really well!

Playing sports is a great way to enhance your overall health and well-being. Whether you want to push your limits or master a skill, sports provide an avenue for self-improvement and healthy competition. However, many physical activities can also increase the risk of sports injuries. Knowing how to stay healthy during sports can help you maximize your performance as an athlete.

If you’re going to engage in a sport or physically demanding activity, the best way to start is to build healthy habits. Eating a balanced diet, engaging in regular exercise, and getting sufficient sleep will help you build a strong and healthy foundation.

You can start by eating a balanced diet containing sufficient carbohydrates, protein, and fat. As you engage in sports, pay close attention to your protein intake. Your body needs protein to build strong muscles and to recover faster from injuries.

You also need to get enough calcium and vitamin D from your diet. These nutrients will make your bones stronger, reducing the risk of fractures and other complications.

Physical exercise is another vital consideration. If you’re not used to moving your body, you will have to learn through training and conditioning exercises. These activities will allow you to build both cardiovascular endurance and muscular strength. In turn, your body will be better able to keep up with sports activities and avoid injuries.

Finally, make sure to get enough sleep. Your body uses sleep to heal tissue and recharge for the next day. Sufficient sleep also keeps you mentally alert, helping you stay focused during sports.

what is the best advice to give someone when they are being bullied?
nonsense - report

Answers

Answer:

Speak up for yourself.

Explanation:

You are not to fight the bullies yourself. Tell the teachers what’s happening. It is a school matter and the school should deal with it.

Honestly fight back. Bully’s like easy targets. Weather that means fighting back physically or telling someone for help like a adult. Anything to let the bully know you aren’t the one is the best way to do it

Why is it important to have a healthy eating habit?

hopefully it's your own answerrr, thank you!!

Answers

Explanation:

You should have healthy eating habits because:

1st) If you eat healthy you live long.

2nd) you might have seen some people eating junk food which later have heart related problems.

3rd) eating healthy food will help your blood circulation, heart and other organs healthy.

4th) not even healthy food. You should exercise daily as it plays major role in keeping body healthy.

hope this helps you

have a great day :)

What information is needed in order to calculate a training heart rate zone?.

Answers

Answer:

Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.

Why is it important to sleep between 11 and 2?

Answers

The optimal period for heart health is between 10 and 11 p.m., according to research. They assert that the best time to go to bed coincides with circadian rhythms and exposure to light.

Sleeping before midnight not only regulates circadian rhythm but also impacts our wellbeing when awake.

Sleeping before midnight can assist to guarantee that you have adequate exposure to light during the day to control your melatonin levels, according to Rohrscheib.

Humans have the best hormonal secretions and healing between 10pm and 2am. The best time for our stress glands (adrenals) to relax and refuel is between 11 p.m. and 1 a.m. Melatonin synthesis is at its peak from 10 p.m. to 2 a.m. By going to bed at the same time every night, you can control your circadian cycles.

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Other Questions
Which statements describe the Renaissance?Group AA period of extraordinary artistic and literary creativity that was inspired by new interest in the classics from late fourteenth to early seventeenth centuries.It began in the city-state of Florence and slowly spread throughout Europe.Artists painted life like figures and placed then in natural-looking settings.People focused more on this world than they had in the past.Popes and wealthy families such as the Medici became patrons of art comma architecture comma and literature.Many city-states in northern Italy began as republics led by powerful merchant families.Group BChristians clashed with Muslims in long and devastating wars.Mongol warriors spread destruction wherever they traveled.England and France clashed in the Hundred Year's War.Famine and plague spread death across Europe.Great cathedrals and new universities rose in Europe.Cities were turning into centers of business, trade, and learning.Question 55 options:neitherbothGroup AGroup B please help me What is the value of x?X=4545%2Question 3, *8.2.1(Simplify your answer. Type an exact answer, using radicals as needed.)E William Prescott was a leader for who? England Colonist which of the following student routines should be in place in order for sustained, silent reading to be an effective literacy practice in the upper elementaryA. Engaging in sustained silent reading for an hour once a week while the teacher reads a book to model engaged reading behaviorsB. Dropping everything and reading several times a week for 30 minutes while the teacher grades papers or prepares instructional materialsC. Reading silently any time independent work has been completed early while the teacher keeps anecdotal records of student behaviorsD. Participating in scaffolded silent reading for 20 minutes every day while the teacher confers with students individually about their reading 10/11 x 7/9 x 1/2 help meh! What is it about a black hole that makes it powerful? DUK Use the chain rule to find the derivative of f(x) = f'(x) = _____ Differentiate f(w) = 8-7w+10 f'(w) = how can you reflect the image and likeness of god in your life In a short paragraph summarizing what you think is going on in the muscles of the body as muscle activity is increased. Address the need to get oxygen to the muscles and the need to get rid of carbon dioxide, as well as how the muscle cells get the energy needed to continue contracting. A student said that x = 4 was not a solution to the question 3(x -6) = -8Here is their work:3(x -6) = -83 (4 -6) = -812 -6 = -86 -8so x = 4 is not a solutionDid the student substitute x=4 correctly? How do you know?Did the student simplify with Order of Operations correctly? How do you know?If you try the problem, what do you get when you substitute x=4 into the equation? __________ was a representative from Texas in the Spanish government.a.Fr. Hidalgob.Jose Navarroc.Vicente Guerrerod.Agustin de Iturbide MULTIPLE CHOICE QUESTIONIfyou are warming yourself near thecampfire, you are experiencing heattransfer from the fire, through:ConvectionConductionRadiation The surface area of a triangular pyramid is 240 square centimeters. Use the net below to find the length of one edge of the triangular pyramid, represented by L. If 12.7 grams of hydrogen reacted with an unknown amount of oxygen, how many grams of water would be produced? (Write a balanced equation and show your work under the equation) Change the narrative style by using indirect speeches. (Please Help me out with it) It was a few years ago. I was helping out at my daughter's school when a small boy came rushing up in obvious distress. He'd badly grazed his knee but, even after cleaning it up, he continued to wail. "It'll be Ok," I reassured him. "Your dad's a doctor. When you get home, he'll make it better. " "No, he won't," sobbed the boy. "Why not?" I asked. "Because it's his day off today," he replied To complete the measurement process, companies need to update balances of assets, liabilities, revenues and expenses for changes created by entries. a collection of articles written bye scholars and/or researches What is the name of the material that pearls are made of?. When people are having trouble communicating, it can be helpful to find a good time to discuss the way they communicate. This is also called...Group of answer choicessemanticscircular causalitypositive feedbackmetacommunication Try creating your own thematic collage. Choose one of the symbols in Roll of Thunder, Hear My Cry, and create a collage that reflects how the symbol relates to one of the novel's themes. The foreground of your collage should be the symbol, and the background should represent the theme that the symbol.Use the Logan family tree and its connection to their cherished land as an example.