What will be your solution if you have a minimal time to do your workout?

Answers

Answer 1
Work out for less amount of time
Answer 2

Answer: Not do it

Explanation:

I'm too lazy


Related Questions

After medications and outpatient care, what percentage is left for other healthcare spending?

After medications and outpatient care, what percentage is left for other healthcare spending?

Answers

Answer:

whats 3+30+37? There is your answer :)

Explanation:

Office workers are prone to carpal tunnel. Where are the carpal bones?

Answers

The carpal bones are bones of the wrist that connect the distal aspects of the radial and ulnar bones of the forearm to the bases of the five metacarpal bones of the hand.

hope this helps ^^

Answer:

wrist

Explanation:

Which breeding method results in the production of offspring with the same genotype as the parents.
A.cross-pollination
B.vegetative propagation
C.inbreeding
D.hybridization

Answers

Answer:

the answer is c........... .

What's the weirdest dream you've ever had?

Answers

Explanation:

Okay so a weird dream I had was that I was being chased by Pennywise than out of nowhere he starts dancing

please helppp!!!
which of the following are key to keeping serious illnesses arise? select the best answers that aply.
A. medication
B. rehabilitation
C. recognizing problems
D. early intervention

Answers

Answer:

a and c ✌

Explanation:

Answer:

it's C

Explanation:

Hope this helps:)

components of physical fitness​

Answers

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Your patient is:

..............Joseph Davis, a 17 year-old high school senior.

He is brought in by his mother at 0400 hrs. He complains of (c/o) sudden onset of pain in his left testicle 3 hours earlier that woke him up. The pain is intense and has made him vomit. VS: T 99.2°F, P 88, R 15, BP 130/70. Examination reveals his left testicle to be enlarged, warm, and tender. His abdomen is normal to palpatio

Answers

Infection: The testicle and epididymis, the portion of the testicle that stores sperm, can occasionally become infected, resulting in swelling and pain that start out mildly and worsen with time

Fluid Buildup: A wound or infection may result in fluid accumulating around the testicle, which can swell painfully.

Testicular swelling, also known as scrotal edoema, can indicate a number of conditions, such as an injury, an infection, or a testicular malignancy. Your testicles will look larger and could be red or shiny if they are enlarged. You might feel a lump, but you could just just be swollen.

Sexually transmitted infections, acute injuries, inflammation, or the emergency condition known as testicular torsion can all result in testicular pain. This ailment may result in swelling as well as a dull aching in the scrotum.

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To prevent weight gain how many minutes of daily activity should an individual engage in?

Answers

To prevent weight gain, an individual should engage in at least 30 minutes of daily physical activity. This could include activities such as walking, running, swimming, playing sports, aerobics, dancing, or other forms of exercise.

A combination of aerobic exercise and muscle-strengthening activities is best for achieving long-term weight management goals. Aerobic exercise helps to burn calories and improve overall health, while muscle-strengthening activities help to build and maintain muscle mass. Achieving 30 minutes of daily physical activity is not as difficult as it may seem.

Breaking it up into 10-minute increments of activity throughout the day can be an effective way to reach this goal. Additionally, activities of daily living such as yard work, house cleaning, and taking the stairs can all count towards the total amount of daily physical activity.

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What can communities and families do to reduce alcohol's negative effects?

Answers

Answer:

Know your alcohol and your limits.

Eat before you imbibe.

Use a detox remedy.

Drink a lot of water before, during, and especially after drinking.

Explanation:

A man collapses in the grocery store. His wife starts yelling for help and holding his head. A grocery store worker gently shakes him to determine if he is unconscious, then checks for breathing and a pulse. He doesn’t find either. The worker gets an AED, attaches the pads, and presses the “analyze” button. After being told to deliver a shock, the worker presses the “shock” button. What dangerous mistake did the worker make?

A man collapses in the grocery store. His wife starts yelling for help and holding his head. A grocery

Answers

The correct answer is D.

is mindfullness seccessful in health care?

Answers

Mindfulness practices have shown significant success in healthcare. It can help patients manage their symptoms, improve their overall health and well-being, and help healthcare providers improve their patient care.

The practice of mindfulness is based on the idea of being present in the moment, paying attention to one's thoughts and emotions, and accepting them without judgment. Studies have shown that mindfulness practices can help reduce stress, anxiety, depression, and improve overall health and well-being.

In healthcare settings, mindfulness practices are used to help patients cope with physical and psychological symptoms of illnesses. Mindfulness practices have been used in treating chronic pain, cancer, depression, anxiety, and addiction. The practice of mindfulness can help patients manage their symptoms, increase their self-awareness, and improve their overall quality of life.

Mindfulness has also been shown to be effective in reducing physician burnout and improving patient care. By practicing mindfulness, physicians can improve their empathy, communication, and reduce their stress levels, which in turn, can improve their patient care.

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what does musclar strength measure

Answers

Answer: Muscular strength is the ability of a muscle or muscle group to exert force to overcome the most resistance in one effort.

Explanation: Strength can be measured based on the amount of weight lifted. It is simply defined as the maximal weight an individual can lift for only one repetition with correct technique.

Answer:

Muscular strength is the ability of a muscle or muscle group to exert force to overcome the most resistance in one effort. Strength can be measured based on the amount of weight lifted. It is simply defined as the maximal weight an individual can lift for only one repetition with correct technique.

Explanation:

Hope this helps

What are the types of continuous training method?

Answers

The continuous training strategy incorporates the modes of Uniform Continuous (UC), Varying Continuous (VC), and Progressive Continuous (PC).

Continuous training typically includes aerobic exercise such as running, cycling, swimming and rowing. These activities work large muscle groups in repetitive movements over long periods of time.

Continuous training, also called continuous training or steady-state training, is any type of physical training that involves non-resting activity. Marathons and cross-country are classic examples of continuous training methods. Heart rate is 140-160 beats per minute. Exercises should take no less than 30 minutes and may take up to 2 hours or more. Activities include running, walking, and cycling.

The results of this study showed that both high-intensity training and sustained endurance running lead to improved aerobic performance.

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Stretching should be performed how many days a week?
a. 7 days a week
b. whenever you feel like it
c. at some point during every cardio or strength training routine
d. once a week

Answers

7 days a week to keep flexible mobility. If you only did it once a week, you would have no benefit.

Answer: 7 days a week so your muscles keep the flexibility and mobility, hence option (A) is right

Explanation:

T/F: although great for general fitness, walking is not sufficient for sustaining muscle mass.

Answers

True: Although great for general fitness, walking is not sufficient for sustaining muscle mass.

True. While walking is beneficial for overall fitness and cardiovascular health, it is not sufficient for sustaining muscle mass.

Walking is a low-impact aerobic exercise that primarily targets the lower body muscles and provides limited resistance to muscle fibers.

To build and maintain muscle mass, it is necessary to engage in activities that involve resistance training, such as weightlifting, resistance band exercises, or bodyweight exercises.

These types of exercises place a greater demand on the muscles, stimulating muscle growth and maintenance. Additionally, adequate protein intake and a balanced diet are crucial for supporting muscle mass.

Therefore, while walking has numerous health benefits, it is important to incorporate strength training exercises and a well-rounded exercise routine to promote muscle growth and maintenance.

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women who are up to blank months pregnant can choose between taking pills or having a procedure to end a pregnancy.

Answers

Answer:

Taking pills

Explanation:

So she doesn't regret it

health promotion that is implemented five years after a patient has been diagnosed with a spinal cord injury with the goal of achieving the highest level of function is considered?

Answers

The health promotion implemented five years after a patient's diagnosis of spinal cord injury aims to attain the highest level of function.

The implementation of health promotion strategies five years after a patient has been diagnosed with a spinal cord injury is centered around optimizing the individual's functional capabilities. These strategies focus on enhancing the patient's physical, psychological, and social well-being, with the goal of achieving the highest possible level of function. This comprehensive approach may involve various interventions, such as physical therapy, occupational therapy, assistive devices, and psychological support.

Physical therapy plays a crucial role in promoting mobility, strength, and coordination, as well as minimizing secondary complications associated with spinal cord injury. Occupational therapy focuses on improving the patient's ability to perform daily activities and maximize their independence. Assistive devices, such as wheelchairs or orthotic devices, can aid in mobility and enhance functional abilities. Additionally, addressing the psychological and social aspects of the patient's well-being is essential for their overall quality of life. This may involve counseling, peer support groups, and vocational rehabilitation programs to facilitate community integration and enhance psychosocial well-being.

By implementing these health promotion strategies five years after a spinal cord injury diagnosis, healthcare professionals aim to empower patients and optimize their physical, psychological, and social functioning, ultimately improving their overall quality of life.

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For a new drug to reach the market 4 phases must be completed 12 steps and about many years of testing before the drug prooves that it is 95% effective or more in some cases this proves :

Answers

Answer:

This proves that the production of drug is very tough job.

Explanation:

This proves that new drug will take huge amount of time to reach to the market after complete evaluation of the drug. This drug passes through various phases in order to check its effectiveness for the disease for which it is formed. If the drug has effectiveness more than 95%, this drug will be allowed to supply to the market otherwise, its supply will be stopped.

Is it wrong to get my math teacher a box of bakery goods

Or should I get her an actual present ?

Answers

Answer:

it doesn't matter really it's the thought that counts unless they can be allergic

What are the three primary categories into which levels of physical activity can be grouped?.

Answers

Answer:

physical, emotional, intellectual

Explanation:

look at the wellness wheel

A food worker at a deli spends three and a half hours slicing meats on a deli slicer. She takes a lunch break and returns to the deli. What must she do before using the deli slicer?.

Answers

She must clean and sanitize the slicer with slicer sanitizer when she returns to the deli after the lunch break.

Thermal sanitize uses hot water or steam for a predetermined amount of time and at a predetermined temperature. Use of a recognised chemical sanitizer at a particular concentration and contact period constitutes chemical sanitization. Sanitizing gets rid of dirt and a tiny bit of bacteria. Before being sanitize, some objects and surfaces are cleaned to remove filth.

Deli is a shortened form of the German word "delicatessen," which means "delicacies." It started off being used to describe the establishments selling the cuisine after initially referring to the dish itself. Foods that are prepared and offered as ready-to-eat items at retail delis are referred to as deli goods.

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what are some connections or similarities of HIV and AIDs?

Answers

Answer:

Explanation:

You can’t get medical help because they can not be healed

Answer:

While HIV is a virus that may cause an infection, AIDS (which is short for acquired immunodeficiency syndrome) is a condition. Contracting HIV can lead to the development of AIDS. AIDS, or stage 3 HIV, develops when HIV has caused serious damage to the immune system.

Explanation:

Hope this helped Mark BRAINLIEST!

characterized by disagreeable sensations in the limbs, usually the legs

Answers

Restless legs syndrome (RLS) is characterized by disagreeable sensations in the limbs, usually the legs. Restless leg syndrome is a neurological disorder that affects a significant portion of the world's population.

Individuals with restless legs syndrome (RLS) experience an overwhelming and irresistible urge to move their legs, particularly when sitting or lying down, which is often accompanied by disagreeable sensations in the legs. When resting, these sensations can range from mild to unbearable, leading to difficulty falling or remaining asleep.
It is frequently accompanied by sleep disorders such as insomnia and daytime drowsiness. Restless leg syndrome can be caused by a variety of factors, including genetics, iron deficiency, renal insufficiency, and other health problems. The discomfort of RLS can be managed with medication, lifestyle changes, and home remedies.
Many patients have a successful treatment with the use of medication, which can include dopamine agonists, anticonvulsants, and opioids.


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Which list best portrays activities that promote effective stress management? (1 point)

Eating well, napping during the day, and overbooking activities
Eating well, missing appointments, and staying up late
Exercising, getting proper sleep, and using a planner
Exercising, getting proper sleep, and keeping issues inside

Answers

Answer:

C

Explanation:

that does not keep you healthy

3. If you were to break your leg, what would be the primary balance that would be affected?
O mental
O financial
O physical
social

Answers

Answer:

Physical

Explanation:

Physical because you walk and it is physical

Physical is the correct answer

Imagine a kicker and a goalie who confront each other in a penalty kick that will determine the outcome of a soccer game. The kicker can kick the ball left or right, while the goali can choose to jump left or right. Because of the speed of kicks, the decisions as the kick, then the goalie wins and the kickers loses. If the goalie jumps in the opposite direction of the kick, then the kickers wins and the kickers and the goalie lose. Model this is as a normal form game and write down te matrix that represents the game you modeled.

Answers

The kicker and the goalie confront each other in a penalty kick that determines the outcome of a soccer game. The kicker can kick the ball left or right, and the goalie can jump left or right. If the kicker kicks the ball to the left, and the goalie jumps left, the goalie wins, and the kicker loses. If the kicker kicks the ball to the right, and the goalie jumps right, the goalie wins, and the kicker loses. If the goalie jumps in the opposite direction of the kick, the kicker wins, and the kicker and the goalie lose.

The above-stated scenario can be modelled as a normal-form game. In this game, the kicker and the goalie are the two players, and each player has two strategies. The kicker can choose to kick the ball left or right, while the goalie can choose to jump left or right. The payoff matrix that represents this game is shown below:```
   Left    Right
L   G, -1    K, 1
R   K, 1    G, -1
``` In the payoff matrix, the kicker's payoff is on the left, and the goalie's payoff is on the right. The negative payoff represents a loss, while the positive payoff represents a win. Therefore, when the kicker kicks the ball left, and the goalie jumps left, the goalie wins, and the kicker loses, which is represented as (G, -1) in the matrix. Similarly, when the kicker kicks the ball to the right, and the goalie jumps right, the goalie wins, and the kicker loses, which is represented as (G, -1) in the matrix. If the goalie jumps in the opposite direction of the kick, the kicker wins, and the kicker and the goalie lose, which is represented as (K, 1) in the matrix.

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Pietro plans to study how food affects the human body. His goal is to one day help plan and prepare meals for elite athletes. What is the MOST
appropriate subject for Pietro to choose as his college major to help him reach his goal?
O A. exercise physiology
OB.
nutrition
O C.
muscle physiology
O D. anatomy and physiology

Answers

The most appropriate subject for Pietro to choose as his college major to help him reach his goal is Nutrition. Thus, the correct option for this question is B.

What are the possible effects of food?

The possible effects of food are as follows;

If an individual takes a lot of food, it will definitely lead to wrong instructions like being overweight. If an individual takes less food, it will lead to being undernourished. Both conditions stimulate the risk of the development of diseases like arthritis, diabetes, heart disease, etc.

Nutrition is the branch of science that significantly deals with the detailed study of food, nutrients, and other components that directly offer energy to organisms. The principle for Pietro remains the same because he also wants to study how food affects the human body.

Therefore, nutrition is the most appropriate subject for Pietro to choose as his college major to help him reach his goal. Thus, the correct option for this question is B.

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A failure to provide for a child's physical or emotional needs.

Answers

Answer:

child neglect

Explanation:

14. Dietary sources of unsaturated fats include
O A. nuts, seeds, and beef.
O B. ice cream, olive oil, and avocados.
O C. butter, vegetable oil, and walnuts.
O D. avocados, nuts, and fatty fish.

Answers

Dietary sources of unsaturated fats include : D. avocados, nuts, and fatty fish.

What is meant by unsaturated fats?

Unsaturated fats are considered to be healthy fats and are liquid at room temperature. They are found in variety of foods, including avocados, nuts, and fatty fish such as salmon and tuna.

unsaturated fats also include olive oil, sesame oil, and canola oil. These fats have been shown to have beneficial effect on heart health by reducing  risk of heart disease and lowering cholesterol levels.

Unsaturated fats are considered beneficial fats because they improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play number of other beneficial roles.

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during high-intensity sprints, what is the most specific cellular mechanism of fatigue?

Answers

The most specific cellular mechanism of fatigue during high-intensity sprints is the depletion of phosphocreatine and accumulation of intramuscular hydrogen ions.

During high-intensity sprints, the muscles require a lot of energy in a short amount of time. The main source of energy for these short bursts of activity is phosphocreatine. However, as the intensity of the exercise increases, the amount of phosphocreatine available decreases. This leads to a decrease in the production of adenosine triphosphate (ATP), which is the main energy source for muscle contraction.

As the concentration of Pi increases, it interferes with the ability of the muscle cells to contract, leading to reduced force production and fatigue. Additionally, high levels of Pi can inhibit key enzymes in the glycolytic pathway, further contributing to fatigue during high-intensity sprints.

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17. An ambulance at rest blows a siren of frequency 700 Hz. A vertical reflecting boardwhich is moving at constant velocity 4 ms towards the ambulance. How many beatsper 5 seconds can be heard by the driver in the ambulance?(The speed of sound is 350 ms ) Chemistry help Unit: Mole Concept - % Composition Explain the characteristics of galaxies and galaxyclusters. does anyone know the answer? 4.The table shows the average speed ofseveral animals. Sort the animals into theappropriate bins by their average speed inmiles per hour. 7.RP.3Domestic CatRabbitAverage Speed,less than 30 mphHumanAnimalDomestic CatHumanRabbitAverage Speed,equal to 30 mphName:Average Speed44 feet per second2,464 feet per minute616 inches per secondAverage Speed,greater than 30 mphLP2 Given that a student participates in a sport, what is the probability that the student also participates in a club? 0.3212 0.5544 0.5794 0.6561 Use the word conventional to write an original sentence What type of rock would be found on the slopes of a volcano like mt. St. Helens?. the construction in progress account is equivalent to which account in a manufacturing environment? multiple choice question. raw materials work-in-process cost of goods sold fixed overhead determine whether the data described below are qualitative or quantitative and explain why.the types of pets of households in a study of family composition you work at a large multinational company that ships products globally. you would like to create a shopping campaign to promote products in the european economic area and switzerland. how are shopping ads served in the european economic area and switzerland? three types of relationship illustrated in the cartoon two times the sum of a number and 9 is half the number Write an equation to represent the phrase Think about what you have learned about manjior character drag and drop each description into the correct category Type the correct answer in the box. use numerals instead of words. the weight of a bag of golf balls varies directly as the number of golf balls in the bag. if a bag of 69 golf balls weighs 2,553 grams, how many golf balls are in a bag that weighs 1,110 grams? number of golf balls: mary has $267 in her checking account. she writes checks for $33, $85, and $142. what is the balance in her account now? All of the following would be found on a client's personal balance sheet EXCEPT:A. credit card payablesB. individual retirement accountsC. term life insurance coverageD. short term investments A counselor at Camp Chickadee surveys the campers to find out which morning activity they want to participate in. The results are shown in the table. What percentage of girls choose kayaking? A 18%18\%18% B 36%36\%36% C 43%43\%43% D 75%75\%75% A float starts 9.2 m west of a grand stand ( the origin ) for the parade . It heads towards the grandstand at the rate of 1.5m/s . Where is the float located at 3.5s? a promise, approached by the promise to accept an alternative performance in the action of the original promo. A accepts words and this contract is discharged O by remission O by accord O by satifactionO by accord and satisfaction