what would buy you the most health gained for the least cost?

Answers

Answer 1

When it comes to gaining the most health for the least cost, making certain lifestyle changes may be the most efficient strategy.

Here are some ways to gain the most health for the least cost:

1. Increase your consumption of vegetables and fruits: Eating more fruits and vegetables is one of the most cost-effective ways to enhance your health. By adding more fresh produce to your diet, you can reduce the risk of chronic diseases like heart disease, stroke, and cancer, as well as improve your overall health.

2. Engage in regular physical activity: Exercising for 30 minutes a day can help you lose weight, reduce stress, and prevent chronic diseases. Walking, jogging, cycling, swimming, or engaging in any physical activity that you enjoy are all effective ways to improve your fitness.

3. Practice good hygiene: To prevent the spread of germs and viruses, washing your hands, covering your mouth when coughing, and avoiding close contact with people who are sick are some simple and effective hygiene measures that can help improve your health.

4. Limit alcohol and smoking: By avoiding smoking and limiting alcohol consumption, you can improve your health and save money on healthcare expenses. By drinking less alcohol and quitting smoking, you can reduce your risk of developing various cancers, heart disease, and lung disease.

5. Get enough sleep: Getting enough sleep is critical for overall health and well-being. Adults should aim to get 7-8 hours of sleep every night to help reduce the risk of chronic diseases, improve mental health, and increase energy levels.

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Related Questions

discuss what steps might be taken to reduce the risk of methicillin-resistant staphylococcus aureus infection in local schools and gyms.

Answers

To lower your risk of contracting MRSA, follow these recommendations:

Uphold proper hand and body hygiene.As they heal, keep scrapes, cuts, and other wounds clean.Keep personal goods like towels and razors to yourself.If you suspect an infection, seek medical attention right once.

What is methicillin-resistant staphylococcus aureus?Methicillin-resistant Gram-positive bacteria with a unique genetic makeup from other strains of Staphylococcus aureus are known as Staphylococcus aureus. Multiple hard-to-treat infections in people are brought on by MRSA. In 2019, antimicrobial resistance was responsible for over 100,000 deaths. MRSA most frequently results in skin infections in the local community (where you reside, work, shop, and attend school). Pneumonia (lung infection) and other illnesses can sometimes result from it. Sepsis, the body's violent reaction to an infection, can develop as a result of severe MRSA infections if they are not treated. An MRSA infection is what you have if your test results are positive. The severity of the infection will determine the course of treatment. Your healthcare professional might clean, drain, and cover the wound in the case of minor skin infections.

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PLEASE HELP! NO LINKS PLEASE!
In 4-5 sentences reflect on what a parent is and why it is important for you to be able to define this. What are the responsibilities of a parent?

Answers

Answer:

A parent is one who takes care of children, by providing neccasitilys such as food and shelter. A parent also provides emotional support for their child. It is impprtant to relize who supports you, and what they should be providing. They must dedicate their efforts to raising, supporting, and providing for people who do not yet know how to do this themselves.

What's the most reliable indicator you should use when determining wif you should modify activity for
heat?
Local weather report
Wet bulb temperature taken at your field
Heat index
Humidity percentage

Answers

Answer:

C.

Explanation:

Because you receive an accurate measure meant of the temperature at the field you are playing at.

Answer:

Wet bulb temperature taken at your field

Explanation:

I did it and that was the right answer


Question #6
Which of the following is NOT a task support services employees
would complete?
O Keep equipment clean and properly functioning
O Maintain all spaces and keep them looking good
O Keep facilities clean
O Walk staff members to their cars late at night
Read Question

Answers

Answer:

D

Explanation:

they are not suppese to walk member to their cars

What happens to glucose in the body of a person with a pancreas injury ?​

Answers

Answer:

it messes up what the pancreas produces (insulin). insulin is the main hormone that regulates blood glucose levels.

Explanation:

when someone has a pancreas injury it can damage the production of insulin which can make your glucose levels go off the walls. whether it's a high glucose level or a low glucose level

What does offsides mean?
A. An offensive player was closer to the goal than a defensive player.

B. A defensive player was closer to the goal than an offensive player.

C. The goalie left the goal box.

D. A goal was made on the wrong side.

Answers

Answer:

B

Explanation:

An offside penalty in football occurs when a defensive player crosses the line of scrimmage prior to the ball being snapped.

es bueno o malo ser competitivo?

Answers

Answer:

Ser competitivo no es malo, de hecho tiene beneficios, nos motiva a ser mejores, nos incentiva a conseguir objetivos ambiciosos, nos hace exigirnos más y además puede hacer que nuestro rendimiento mejore.

Explanation:

A model mapping on brain function to one brain area is referred to as?

Answers

A model mapping on brain function to one brain area is referred to as gestural communication.

What is a Brain?

This is referred to as an organ which is inside the head and is protected by the cranium that controls all body functions of a human being. It comprises of billions of nerve cells and forms the central nervous system together with the spinal cord.

Gestural communication on the other hand is referred to as nonverbal transmission and reception of messages which could be in the form of signals by means of body movements.

In this scenario, we were told that there is a model mapping on brain function to one brain area which involves the transmission of different types of messages in the forms of signals which is why it was chosen as the correct choice.

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what is marfan and how does it limit one

Answers

Marian is a a diesels hope this helpes :)

,their is a rising trend of obesity for people between the ages of 2 and 19. What does this say about the country's overall health ? Youth are at a lower risk of developing chronic diseases later in life. Healthier food choices are an important factor in reducing obesity and other chronic illnesses. Youth aged 2 to 19 years are less likely to consume unhealthy foods. An increase in youth diagnosed with nutrition-driven chronic disease will not likely continue.

Answers

Answer:

The increase of obesity is demonstrating that America has a poor diet. Often the amount of businesses for fast foods have increased over time causing the consumption of fatty foods to be eaten more often. Clearly America has to find a way to reduce the obesity since it can lead to chronic illnesses.

Explanation:

Good shoes and socks while participating in sports or exercise help prevent...

contusions.

lacerations.

blisters.

abrasions.

Answers

Answer:

blisters

Explanation:

The reason obsessive-compulsive personality disorder (ocpd) is characterized both by being unable to throw anything away and being obsessively clean is that

Answers

The reason obsessive-compulsive personality disorder (ocpd) is characterized both by being unable to throw anything away and being obsessively clean is that the underlying cause of both of these behavior is the same.

Obsessive compulsive personality disorder is a pervasive preoccupation with orderliness, perfectionism and control that ultimately slows or interfere with completing a task. It a common , chronic and long lasting disorder in which as person has uncontrollable , reoccurring thoughts and their behavior.

In this disorder it is associated with mood disorder which includes depression.  It is can be managed by different methods such as cultivate self compassion, meditate, identify self soothing techniques and take professional help to recover for this type of obsession.

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list 3 of the 4 reasons why people binge drink ​

Answers

Answer:

Explanation:

You wanted to have fun.

You felt anxious, lonely and wanted a confidence boost.

You wanted to fit in.

Peer pressure.

You didn't realise you were binge drinking.

Girl this is literally one of the types of questions you can search online yourself. Don’t be lazy

Impact of risky behaviour on one's social
well-being ​

Answers

Answer:

If you are doing risky behavior then you might feel guilty about your past actions and you might feel horrible and it can affect well-being. To solve this you may need to talk to someone for assurance

Ms. Riley is a science teacher. She sees that her students regard the material they read on social media and opinion blogs as fact, and she wants to encourage them to apply the scientific thinking they have been practicing in labs—developing hypotheses, objectively testing ideas, and reviewing evidence—to other areas of their lives. Which strategy would work best for her to achieve this?

Answers

Answer:

Develop lessons that excite students and drive them to want to practice scientific thinking.

Explanation:

Because i just did this question and got it right .

Pathological Conditions Related to the Body, Muscles, or Joints In a 1 to 2 paraph paper fully answer the following questions. This week we have studied the musculoskeletal system. For your written assignment this week list the major structures and tissues for this system. Describe the normal function of each of these and where the anatomically lie in the body. Describe common pathology, including signs, systems and what may cause these disease or condition. Lastly, what diagnostics are there to identify these diseases and conditions, and what treatments are currently available. Your paper should be in APA format and should include all component of the assignment to be able to get full credit. Please be as detailed as possible.

Answers

The musculoskeletal system is a complex network of bones, muscles, ligaments, tendons, and cartilage that enables movement and support for the body.

Bones: These are the hard, rigid structures that form the framework of the body. They provide support, protection, and a store for essential minerals.

Muscles: These are the contractile tissues that allow for movement and posture. They are divided into three types: skeletal, smooth, and cardiac.

Ligaments: These are the tough, elastic bands that connect bones together and provide stability.

Tendons: These are the tough, fibrous cords that attach muscles to bones.

Cartilage: This is a flexible, rubbery tissue that covers the ends of bones where they meet to form joints.

The normal function of these structures and tissues is to support the body, enable movement, and protect vital organs.

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all the following would be good examples of firms that would use job costing except:

Answers

Answer:

In summary, while custom home builders, advertising agencies, law firms, and specialized manufacturing firms are examples of businesses that typically utilize job costing, large-scale, mass production automobile manufacturers do not typically use job costing.

Explanation:

To determine which examples would not typically use job costing, we need to understand the nature of job costing. Job costing is a costing method used by companies to track and allocate costs to specific jobs or projects. It is commonly used by firms that produce unique, customized products or services. With that in mind, the example that would not typically use job costing is:

1. A large-scale, mass production automobile manufacturer: Mass production companies typically produce standardized products on a large scale, such as automobiles. Their production process is highly efficient and repetitive, and the products are not customized for individual customers or projects. Therefore, job costing is not commonly used in such scenarios.

On the other hand, the following examples would be good instances of firms that would use job costing:

2. Custom home builders: Each home construction project is unique and customized according to the specific requirements of the homeowner. Job costing helps track the costs associated with each individual home construction project.

3. Advertising agencies: Advertising agencies often work on various advertising campaigns for different clients, each with its own set of specifications and requirements. Job costing helps in determining the costs incurred for each campaign and accurately billing clients accordingly.

4. Law firms: Law firms handle different cases for different clients, and the time and resources spent on each case vary. Job costing allows them to allocate costs and track profitability on a per-case basis.

5. Specialized manufacturing firms: Firms that produce customized or made-to-order products, such as high-end furniture manufacturers or aircraft manufacturers, would use job costing to track costs associated with each unique order or project.

Which of the following diseases are more common in tobacco users or those exposed to tobacco smoke? Responses lung cancer lung cancer asthma asthma ear infections ear infections all choices are correct all choices are correct heart disease heart disease stroke ("brain attack") stroke ("brain attack") bladder cancer bladder cancer emphysema (destruction of lung tissue) emphysema (destruction of lung tissue) bronchitis (infection of the airways) bronchitis (infection of the airways) laryngeal (throat) cancer laryngeal (throat) cancer mouth cancer mouth cancer dental (tooth) decay

Answers

Answer:

Check explanation

Explanation:

COPD (chronic obstructive pulmonary disease)

Lung Cancer

Heart Disease

Stroke

Asthma

Reproductive Effects in Women

Premature, Low Birth-Weight Babies

Diabetes

Blindness, Cataracts and Age-Related Macular Degeneration

Over 10 Other Types of Cancer, Including Colon, Cervix, Liver, Stomach and Pancreatic Cancer

Answer:

COPD (chronic obstructive pulmonary disease)

Lung Cancer

Heart Disease

Stroke

Asthma

Reproductive Effects in Women

Premature, Low Birth-Weight Babies

Diabetes

Blindness, Cataracts and Age-Related Macular Degeneration

Over 10 Other Types of Cancer, Including Colon, Cervix, Liver, Stomach and Pancreatic Cancer

If a person were to drink 6 gallons of water a day for 5 days straight would they die?

Answers

No because you always have to stay hydrated

Public approval for voluntary euthanasia is __________.A) high in the United StatesB) low in CanadaC) high in Eastern EuropeD) low in the Netherlands

Answers

Public approval for voluntary euthanasia is high in the United States.

What is euthanasia ?The deliberate termination of life in order to relieve pain and suffering is known as euthanasia. The euthanasia laws of various nations vary. Euthanasia is described as "a purposeful intervention conducted with the explicit goal of ending a life, to relieve persistent suffering" by the British House of Lords select committee on medical ethics. There are several classifications for euthanasia, including forced, non-voluntary, and voluntary.Voluntary euthanasia, which occurs when a person expresses a desire to terminate their life, is becoming more and more common. Non-voluntary euthanasia, which can take place in both active and passive forms and happens when a patient's permission is not possible, is permitted in several nations under specific restrictions. All nations consider involuntary euthanasia, which is carried out against the patient's will or without their consent, to be murder.

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Although being single has become more acceptable in our society, most people still choose to live with a partner or marry. (T.F).

Answers

Yes, it is true that being single has become more acceptable in our society over the past few decades. This is largely due to changes in cultural attitudes and the rise of individualism.

However, despite this shift, most people still choose to live with a partner or get married.One reason for this is that humans are social creatures and crave companionship. Having a partner can provide emotional support, intimacy, and a sense of belonging. Additionally, many people see being in a relationship as a key component of achieving their life goals, such as starting a family or building a successful career.Another factor is that society still places a lot of value on traditional family structures, which typically involve a committed partnership. Many people feel pressure to conform to these norms, whether from family, friends, or the media.That being said, there is no one-size-fits-all answer to this question. Some people may be perfectly content living alone, while others may thrive in non-traditional relationship structures like polyamory or open relationships. Ultimately, the decision to be in a relationship or not is a personal one that depends on individual preferences and circumstances.

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Yes, that is correct. Although being single has become more acceptable in our society, many people still choose to live with a partner or marry. There are a number of reasons why people choose to form romantic relationships and to live with a partner.

For some people, being in a romantic relationship provides emotional support and companionship. It can also be a way to share experiences and to build a sense of community. In addition, being in a romantic relationship can provide a sense of security and stability, especially if one partner earns a higher income or has other financial resources.

Marriage, in particular, has long been considered a societal institution that provides a range of benefits, including legal recognition of the relationship, access to health insurance, and the ability to pass on property and assets to one's spouse.

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PLEASE HELP....

9. the ________ are protrusions into the lumen inside the small intestine that create an increased surface area for nutrient absorption.

a villa
b rugae
c sphincter
d uvula

10. imagine that you are tracking the path of fecal matter as it moves through the large intestines. which section of the large intestine comes immediately after the cecum?

a Sigmund colon
b descending colon
c ascending colon
d transverse colon
e rectum

11. GERD is a disease characterized by:

a gastric acid washing backwards up into the esophagus
b malabsobption of wheat gluten
c auto-immune attack on the bowel
d the formation of stones in the gallbladder ​

Answers

9. A villa
10. C ascending colon
11. A. Gastric acid

An emotionally __________
child is able to go forth and explore his or her world with confidence.

Answers

Answer:

An emotionally stable child is able to go forth and explore his or her world with confidence.

Explanation:

Hope this helps! :)

Answer:

Secure

Explanation:

Trust me ladies ;)

Neep Help ASAP! Will give brainly
All of the following are examples of barrier methods of contraception EXCEPT
a cervical cap
b male condoms
c sponge
d vaginal ring

Answers

Vaginal rings would be your answer or the one that doesnt fit the problem

how can a person manage weight while being healthy? a. eat smaller portions. b. eat quickly. c. exercise less. d. drink less water.

Answers

Answer:

Option A, eat smaller portions

Explanation:

Eating quickly, as suggested in option B, does not change your bodies ability to metabolize the food, nor does it change the composition of the foods you are eating. Whether you eat an entire medium pizza slowly or quickly, you are still eating a pizza which is not as healthy as eating one slice of pizza or instead opting for a nutrient-dense salad.

Option C, exercise less, can hurt weight management more than it can help. Weight loss and weight management can be boiled down to a simple math equation of calories in versus calories burned. If you take in more calories than you burn, you gain weight. If you burn as many calories as you take in, you maintain, possibly even lose weight if this is not your normal caloric intake. If you burn more than you take in, you lose weight. Offsetting this net balance to tip towards healthy weight loss often requires exercising more. You can manage weight healthily by simply dieting correctly, however it is being managed by exactly that, not because you exercise less.

Option D is not healthy unless you have a condition that is resulting in water retention and thus increase weight. Drinking more water and substituting sugary or sweetened beverages will almost always be the healthiest bet to managing weight.

Eating smaller portions and engaging in physical activity can help people manage their weight while staying healthy.

When it comes to maintaining a healthy weight, it's crucial to balance the calories you consume with the calories you burn. People can reduce the amount of calories they consume by eating smaller portions. Additionally, physical exercise burns calories, strengthens the muscles, and enhances heart health.There are numerous benefits to losing weight, including lowering the risk of heart disease, stroke, and some forms of cancer. It can also help improve overall quality of life.

In conclusion, the best method to manage weight while maintaining good health is to consume smaller portions and to exercise regularly. Although weight loss is challenging, combining physical activity with a balanced diet can be a highly successful approach.

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name and justify three law/legislation from the constitution that protect citizens against the human right violation of safe healthy environment

Answers

There are now various acts/laws that consider a safe healthy environment to be a human right and thus protect against its violation. These include:

1. National Environmental Policy Act - The NEPA requires all federal agenices to assess the effect of their suggested plans and actions on the environment before making and passing any decisions. It also allows for public review on the environmental impact of such proposed plans

2. Clean Air Act - It was the first legislation to be passed regarding air pollution control in the US. It authorized research into methods and techniques that can be deployed to monitor as well as reduce the amount of air pollution in the environment. The further amendments included establishing programs to prevent usage of toxic chemicals and those that deplete the ozone layer.

3. Safe Drinking Water Act - This act was passed to establish minimum quality standards for drinking water that can be considered safe for consumption by humans. It also includes protecting the underground water from any contaminants.

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Calculating the trauma score may help to determine whether a patient should go to a:
A.
emergency department.
B.
hospital.
C.
burn center.
D.
trauma center.

Answers

D. trauma center. Calculating the trauma score may help to determine whether a patient should go to a trauma center. This score takes into account the severity of the patient's injuries and the level of care they require. If a high trauma score is identified, the patient should be taken to a trauma center where specialized care can be provided for their specific needs.

Calculating the trauma score, which takes into account factors such as the patient's level of consciousness, blood pressure, and respiratory rate, can help medical professionals determine the severity of a patient's injuries. Based on the score, it may be determined that the patient needs to be treated at a trauma center, which is equipped to handle severe and life-threatening injuries. While emergency departments and hospitals can provide initial treatment for traumatic injuries, a trauma center offers specialized care and resources for patients with more serious injuries. A burn center would be appropriate for patients specifically with burn injuries.

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list any two economic aspect of health education​

Answers

Answer:

Any two economic aspect of health education:-

physical and emotional, social, spiritual, and intellectual.

Explanation:

you choose any it is optional cause i have shared 5 aspects!

Identify some sports or activities you can do to improve your overall health and explain how physical activity can improve
your physical and emotional health.

Answers

Answer:

Aerobic activities: such as jogging, swimming, among others.

Anaerobic activities: such as strength exercises in the gym.

Physical activity has both physical and emotional benefits.

Among the physical benefits we have:

Help control overweight and obesity.

Strengthens the bones.

Help tone and strengthen muscles.

Among the emotional benefits we have:

Reduces stress.

Decrease the depression

It improves the state of mind and promotes social integration with people

Answer:

jogging, swimming, strength exercises in the gym, football, basketball, volleyball

Explanation:

edge 22

The stage when your body adapts to the continued presence of a stressor is the ___?

A. Resistance Stage
B. Alarm Stage
C. Exhaustion Stage
D. Adaptation Stage

Answers

Answer:

Its the resistance stage

Explanation:

____________

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Which of the following best describes manorialism Examine the right triangle.Triangle A B C. Side A C is 3 meters, C B is 5 meters, and hypotenuse A B is c.What is the length of the hypotense,c?StartRoot 26 EndRootmStartRoot 29 EndRootmStartRoot 34 EndRootmStartRoot 36 EndRootm PLEASE HELP!!!!!!! i need this :) thank you very much What's the area 10 3/4 yd 7 yd A car starts at rest and accelerates at a rate of 4 m/s^2. How far does the car travel in 5seconds? Why?A) 10 mB) 20 mC) 50 mD) 100m the theory of plate tectonics describes the movement of the plates across the earth's lithosphere (the crust and upper mantle) through immense periods of time. earth's litoshphere is composed of 7 (or 8, depending on how they are defined) major plates and many more minor plates. hollister launches a campaign targeting high schoolers, ages 14-17. what generation does the store hope to reach? 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Which of the following can be added without altering any of the fractions?3x-72x+8+2x221+ /xO4x+22x-30++6-2x2x+8x4x+23-2x Why is it beneficial to plants that soil particles have negatively-charged surfaces?. A 1.5-m length of wire carrying 4.5 A of current is oriented horizontally. At that point on the Earth's surface, the dip angle of the Earth's magnetic field makes an angle of 38 to the wire. Estimate the magnitude of the magnetic force on the wire due to the Earth's magnetic field of 5.5x105T at this point. Cul de estos es un ejercicio de musculacin? What causes water molecules to stick together in liquid water? Wells Technical Institute (WTI), a school owned by Tristana Wells, provides training to individuals who pay tuition directly to the school. WTI also offers training to groups in off-site locations. Its unadjusted trial balance as of December 31, 2018, follows. WTI initially records prepaid expenses and unearned revenues in balance sheet accounts. Descriptions of items a through h that require adjusting entries on December 31, 2018, follow. Additional Information Itemsa. An analysis of WTIs insurance policies shows that $2,400 of coverage has expired. b. An inventory count shows that teaching supplies costing $2,800 are available at year-end 2017. c. Annual depreciation on the equipment is $13,200. d. Annual depreciation on the professional library is $7,200. e. On November 1, WTI agreed to do a special six-month course (starting immediately) for a client. The contract calls for a monthly fee of $2,500, and the client paid the first five months fees in advance. When the cash was received, the Unearned Training Fees account was credited. The fee for the sixth month will be recorded when it is collected in 2018. f. On October 15, WTI agreed to teach a four-month class (beginning immediately) for an individual for $3,000 tuition per month payable at the end of the class. The class started on October 15, but no payment has yet been received. (WTIs accruals are applied to the nearest half-month; for example, October recognizes one-half month accrual. )g. WTIs two employees are paid weekly. As of the end of the year, two days salaries have accrued at the rate of $100 per day for each employee. h. The balance in the Prepaid Rent account represents rent for December. Debit CreditCash 34,000Teaching supply 8,000Prepaid Insurance 12,000Prepaid rent 3000Professional library 35,000Account payable 26,000unearned training fee 12,500Prepare T-accounts (representing the ledger) with balances from the unadjusted trial balance design a binary mul5plier that mul5plies two 3-bit numbers. use and gates for mul5plying two bits and a binary adder (ha, fa). Which of the following statements best describes the promoter of a protein-coding gene? The promoter is a site at which only RNA polymerase will bind. O The promoter is a site found on RNA polymerase. The promoter is part of the RNA molecule itself. The promoter is a nontranscribed region of a gene Use the diagram below to help you to choose ALLL the CORRECT answers for the question: What are the differences between Meiosis i and Meiosis II? (MULTIPLE CHOICE)A In Metaphase I and Metaphase II the chromosomes line up differently because there are a different number of copiesB Telophase and cytokinesis do NOT happen in Meiosis IIC After Meiosis II the 4 daughter cells undergo cell specialization to become eggs or sperm, which does not happen after Meiosis ID In Prophase I the chromosomes crossover, in Prophase II they do not crossover