When should cyclists drop their heels so they are pushing with their whole foot?
Answers
Cyclists may benefit from dropping their heels and pushing with their whole foot in certain situations, such as during climbs or when they need to generate more power.
When should cyclists drop their heelsDuring climbs, dropping the heels and pushing with the whole foot can help to engage the larger muscle groups in the legs, such as the quads and glutes, and provide more power to the pedals. This can help cyclists to maintain a steady cadence and avoid fatigue.
Similarly, in situations where cyclists need to generate more power, such as during a sprint or when riding into a headwind, dropping the heels and pushing with the whole foot can help to maximize power output and maintain speed.
Learn more about cyclists at:
https://brainly.com/question/29414258
#SPJ1
Related Questions
Why can light from the sun cause skin cancer but light from a light bulb cannot cause skin cancer? CFS: Explains the difference between sunlight and light from a light bulb Explains what happens when light from the sun hits genetic material Explains what happens when light from a light bulb hits genetic material
Answers
Answer:
Part A
The radiation of the light from the Sun is made both visible light and ultraviolet (UV) light. Statistically, exposure to UV radiation present in Sunlight is the cause of most skin cancer
About 5% of the UV radiation from the Sun that reaches the Earth are UVB radiation which have higher energy than UVA and are taken to be the cause of skin cancer
A light bulb, such as a LED, an incandescent light bulb, or a sodium vapor lamp emit very small amount of UV and are well within the safe limits of exposure, therefore, the do not cause skin cancer
Part B
The difference between light from the Sun (sunlight) and light from a light bulb includes;
Sunlight is composed of the entire colours of the spectrum while artificial light emits limited energy for light in the red and blue spectrum region of light
Sunlight is best and preferred by plants for photosynthesis than artificial light
Sunlight is brighter than most artificial light sources
Part C
When light from the Sun hits genetic material, the UV light is absorbed by both the DNA and proteins which can damage the DNA and be a cause of cancer
Part D
The amount of UV light a light bulb emits is normally within the the safe limits and therefore when light from a light bulb hits genetic material, due to the low amount of UV present, there is little or no damage caused by the light from the light bulb
Explanation:
Could it be that people with heavy metal poisoning look like they have autism but it is really something else?
Answers
It is likely that people with heavy metal poisoning might exhibit symptoms similar to those of autism. Nonetheless, heavy metal poisoning is entirely different from autism.
Heavy metal poisoning and autism are two distinct conditions. Autism is a disorder of the nervous system that results in issues with communication and socialization, as well as difficulties with verbal and nonverbal communication. Heavy metal poisoning is caused by the ingestion of high levels of heavy metals, such as lead, mercury, arsenic, and cadmium. The symptoms of heavy metal poisoning vary depending on the type of heavy metal that has caused the toxicity, but some of the most common symptoms include fatigue, muscle weakness, joint pain, headaches, abdominal pain, constipation, and weight loss. Other symptoms may include neurological symptoms, such as tremors, seizures, memory loss, and behavioral changes. The symptoms of heavy metal poisoning can be similar to those of autism, but they are caused by different factors. It is important to receive a proper diagnosis for either condition, as the treatment for autism and heavy metal poisoning are quite different. In conclusion, people with heavy metal poisoning might exhibit symptoms similar to those of autism, but the two conditions are entirely different.
To know more about autism visit :
https://brainly.com/question/30850905
#SPJ11
for health fitness during strength training, each set should be performed between
Answers
For health fitness during strength training, each set should be performed between 6 to 15 repetitions.
Strength training is a sort of workout that focuses on developing muscular endurance, strength, and size. To ensure that individuals are doing strength training safely and effectively, there are rules to follow. One such rule concerns the number of reps in each set. For health fitness during strength training, each set should be performed between 6 to 15 repetitions. It's a crucial rule to observe since it helps prevent workout injuries, ensures safety, and facilitates good workout habits.
Repetitions are the number of times an exercise is performed, and they are frequently abbreviated as "reps." In a set, reps are the number of times an exercise is performed before a pause is taken. For example, if someone performs ten push-ups before resting, they have done ten reps of push-ups in one set.
To know more about fitness visit: brainly.com/question/18267504
#SPJ11
Elvin spends a lot of time in front of a computer during the day. At night, Elvin is constantly on his phone. He has been having a lot of physical discomfort in his shoulders, thumbs, and fingers. What's Elvin most likely suffering from?
Answers
Answer:
over technoing
Explanation:
he’s not exercising the wrest of his body and is only using these areas plus he’s leaning over a lot
Elvin most likely suffering from Repetitive stress and strain syndrome. Thus option D is correct
What is Stress Strain Syndrome ?
Stress can have different origin which can affect the individual of different age, gender and innate energy.
The sources are Infections, injury, immune response against drugs, allergies, overexertion, mal nutrition, strong emotion etc.
Beyond the elastic limits of the body stress can causes many problems like if a muscle overworked, become tense to relax and rest. This state is called as strain.
These Strain muscles squeeze down on capillaries and impede blood flow causes many problem in body and interfere with normal lymphatic function and trap lactic acid.
It can also responsible for weakness of muscle followed by it become fatigued which results in exhaustion of muscle groups.
This further affects organs and glands.
Thus option D is correct
Learn more about syndrome, here:
https://brainly.com/question/9637535
#SPJ2
Your question was incomplete. The probable question is
Elvin spends a lot of time in front of a computer during the day. At night, Elvin is constantly on his phone. He has been having a lot of physical discomfort in his shoulders, thumbs, and fingers. What's Elvin most likely suffering from?
A. Stress on the inner car
B. Psychological disorders
C. Digital eye strain
D. Repetitive stress and strain syndrome
when a group o patient’s serum is not compatible with donor o red blood cells and the auto control is negative, what is the most likely cause?
Answers
When a group of patients' serum is not compatible with donor red blood cells and the auto control is negative, the most likely cause is alloantibodies.
Alloantibodies are antibodies that are produced in response to foreign antigens present on red blood cells (RBCs) from individuals of a different blood group. In this scenario, the patients' serum contains antibodies that react with the antigens on the donor RBCs, leading to an incompatible reaction.
The negative result of the auto control indicates that the antibodies causing the reaction are not directed against the individual's own RBCs (autoantibodies). Instead, they are directed against the RBC antigens from other individuals (alloantibodies).
The presence of alloantibodies can occur due to previous transfusions, pregnancies, or other exposures to foreign RBC antigens. These antibodies can cause complications during blood transfusions if not properly matched, as they can lead to hemolysis (destruction of RBCs) and potentially severe transfusion reactions.
In such cases, additional compatibility testing and crossmatching with the donor's RBCs would be necessary to identify the specific alloantibodies involved and ensure safe transfusion practices.
To know more about alloantibodies,
https://brainly.com/question/29739527
#SPJ11
Jody and her friend Sandra decided to try out for the girls' basketball team at school. Later, however, Sandra tells Jody that she has changed her mind. Sandra is embarrassed to shower and change in the locker room because she's developing at a slower pace than most of the other girls. Some of the girls have teased her and she feels self-conscious.
Write a supportive short respectful note encouraging Sandra to understand that she’s not alone
Answers
Answer:
Sandra, I understand that you're feeling self-coscious about developing at a different pace than some of the other girls on the basketball team. But please know that you're not alone in this. Manone develops at their own pace. If basketball is something that you're still interested in, I'll be there to support you and help you through it
Reasons why it is inadvisable to have young children involved in activities that require hard contact or heavy resistance.
Answers
A focus group has prepared their final report recommending that all new mothers-to-be are encouraged to attend a breastfeeding workshop before the birth of their baby and be followed by a mentor for the first month to assist them. Which items should the focus group include with their report to substantiate their findings?
Answers
One of the items the focus group should include with their report to substantiate their findings is research studies.
Research report explained.
When planning their final report recommending that all unused mothers-to-be go to a breastfeeding workshop and be taken after by a tutor for the primary month, the center gather ought to incorporate different things to substantiate their discoveries. Here are a few proposals for things to incorporate:
Research studies: Incorporate rundowns or portions from important logical ponders and inquire about papers that illustrate the benefits of breastfeeding workshops and mentorship programs for modern moms. Hunt for ponders that appear moved forward breastfeeding rates, expanded maternal certainty, and positive wellbeing results for both moms and newborn children.
Statistics: Include significant statistics related to breastfeeding rates and results within the target populace. Compare breastfeeding rates between moms who gotten breastfeeding workshops and mentorship bolster and those who did not. Highlight any critical contrasts that back the effectiveness of such programs.
Master opinions: Accumulate declarations or articulations from specialists within the field of lactation, obstetrics, pediatrics, or related disciplines. These specialists can give proficient experiences into the significance of breastfeeding workshops and mentorship programs, citing their involvement and information.
Individual stories: Collect tributes or stories from moms who have taken an interest in breastfeeding workshops and gotten mentorship back. These stories can outline the individual encounters, challenges, and benefits these moms experienced amid their breastfeeding travel. Counting a differing extend of stories can offer assistance illustrate the affect of such programs over distinctive foundations and circumstances.
Cost-effectiveness examination: Conduct a cost-effectiveness examination that compares the potential investment funds related with breastfeeding workshops and mentorship programs against the costs caused. Consider variables such as decreased healthcare costs due to progressed newborn child wellbeing results and decreased equation costs.
Existing guidelines and suggestions: Allude to built up rules and proposals from trustworthy organizations, such as the World Wellbeing Organization (WHO), American Foundation of Pediatrics (AAP), or nearby wellbeing specialists. Highlight any existing rules that bolster the usage of breastfeeding workshops and mentorship programs.
Learn more about research report below.
https://brainly.com/question/30106564
#SPJ1
The amount of stress that you experience mostly relates to.
Answers
Answer:
Explanation:
Eustress has a significantly positive correlation with life satisfaction and hope. It is typically assumed that experiencing chronic stress, either in the form of distress or eustress, is negative.
Can you fill out/answer all of the squares (there are all 15 squares)
Please ASAP
Answers
Injuries are physical harm or damage to the body caused by accidents. can impact the individual physically, emotionally, and socially.
What are the impacts of the injuries on an individual?Spinal cord injuries:
Physical: Paralysis, loss of sensation, and difficulty with coordination. Emotional: Depression, anxiety, and changes in mood. Social: Ability to participate in activities and may require long-term medical care, rehabilitation, and equipment.Broken bones
Physical: Pain, swelling, and difficulty with movement or using the affected body part. Emotional: Anxiety, frustration, and stress related to the healing process and potential loss of independence or ability to perform daily activities. Socially: Ability to work, participate in activities, or maintain relationships.Concussions
Physical: Headache, dizziness, and sensitivity to light or noise. Emotional: Mood changes, irritability, and difficulty concentrating or remembering things. Social: Ability to participate in activities, work or school, and maintain relationships.Lacerations
Physical: Pain, bleeding, and swelling. Emotional: Anxiety, fear, and stress related to the injury and the healing process. Social: Ability to work, participate in activities, and may require medical treatment, such as stitches, etc.Brain injuries
Physical: Weakness, paralysis, and seizures. Emotional: Mood swings, depression, and anxiety. Social: Ability to communicate, form relationships, and participate in daily activities, which may lead to isolation.Learn more about injuries at /brainly.com/question/19573072
#SPJ1
Select the correct answer.
What might a healthcare provider who is found guilty of a very serious criminal offense have to do?
A pay a fine
ОВ.
lose personal assets
OC serve time in prison
OD. pay retribution
Reset
Next
Answers
Why is it challenging to ask for help?
Answers
Asking for help may be challenging for reasons such as self-reliance, negative experiences, societal norms, etc.
Why asking for help may be challengingAsking for help can be challenging due to various reasons.
Some individuals may fear judgment or criticism, worry about appearing weak or incapable, or feel like they are burdening others.
There might be a sense of self-reliance or a desire to maintain independence.
Additionally, past negative experiences or a lack of trust in others' support can make it difficult to reach out.
Cultural or societal norms that discourage seeking assistance may also contribute to the challenge of asking for help.
More on asking for help can be found here: https://brainly.com/question/30247595
#SPJ1
What are some career options for people who want to make physical fitness their full-time job?
Answers
Answer:
For individuals passionate about physical fitness and seeking full-time careers in this field, here are some potential career options:
1. Personal Trainer: Personal trainers work one-on-one with clients, providing fitness assessments, designing customized workout programs, and offering guidance and motivation to help clients reach their fitness goals.
2. Group Fitness Instructor: Group fitness instructors lead exercise classes, such as aerobics, dance, yoga, or cycling, for a group of participants. They create and deliver engaging workouts, ensuring proper form and providing modifications as needed.
3. Strength and Conditioning Coach: Strength and conditioning coaches work with athletes and sports teams to improve performance, focusing on strength training, conditioning, and injury prevention. They may be employed by professional sports organizations, colleges, or fitness centers.
4. Physical Education Teacher: Physical education teachers work in schools, educating students about the importance of physical activity, teaching various sports and fitness activities, and promoting healthy lifestyles.
5. Health and Wellness Coach: Health and wellness coaches provide guidance on overall well-being, including physical fitness, nutrition, stress management, and lifestyle changes. They help clients set and achieve health-related goals through personalized coaching and support.
6. Fitness Consultant: Fitness consultants offer expert advice and support to individuals or organizations seeking to develop fitness programs, design exercise facilities, or implement wellness initiatives. They may work independently or as part of consulting firms.
7. Corporate Wellness Coordinator: Corporate wellness coordinators develop and oversee workplace wellness programs, promoting employee health and fitness. They may organize fitness challenges, educational workshops, and wellness events within companies.
8. Fitness Manager: Fitness managers oversee the operations of fitness facilities, managing staff, developing programs, and ensuring a positive experience for members. They may work in gyms, health clubs, or corporate fitness centers.
9. Rehabilitation Specialist: Rehabilitation specialists, such as physical therapists or occupational therapists, work with individuals recovering from injuries or surgeries, helping them regain strength, flexibility, and functionality through targeted exercise programs.
10. Online Fitness Coach/Influencer: With the rise of social media and online platforms, some individuals build careers as online fitness coaches or influencers, providing virtual coaching, workout programs, and nutrition advice to a wide audience.
Explanation:
Which of the following correctly identifies the components of the airway?
Х
A. Nostrils, mouth, pharynx, larynx, and trachea
✓O B. Nostrils, mouth, pharynx, larynx, trachea, and bronchi
C. Nostrils, pharynx, larynx, trachea, and lungs
D. Nostrils, mouth, pharynx, trachea, bronchi, and lungs
X Incorrect
Answers
Answer:
b
Explanation:
Coping can be defined as ______________. A. The process and action an individual takes in order to manage a given problem and the emotions created from that problem. B. The belief that the loss did not really occur. C. The belief that the lost item, situation, or person may somehow be returned. D. The process of making a difficult decision.
Answers
Hope that helps!!
Assignment Summary For this assignment, you will determine how useful accessible, and credible health resources are in your home, school, and community. Then, you will compare these resources by answering several questions and completing a graphic organizer
Answers
The purpose of this assignment is to evaluate the usefulness, accessibility, and credibility of health resources in your home, school, and community. To complete this assignment, you will need to answer several questions and complete a graphic organizer.
First, you will need to identify the health resources that are available in your home, school, and community. These may include resources such as medical clinics, health education programs, support groups, and online health information.
Next, you will need to evaluate the usefulness of these resources. Consider how relevant the information is to your needs and whether the resources provide accurate and reliable information.
You will also need to evaluate the accessibility of these resources. Consider how easy it is to access these resources and whether there are any barriers that may prevent you from accessing them.
Finally, you will need to evaluate the credibility of these resources. Consider whether the resources are provided by reputable organizations and whether the information is supported by evidence.
Once you have evaluated the usefulness, accessibility, and credibility of these resources, you will need to compare them by answering several questions and completing a graphic organizer. This will help you to identify the strengths and weaknesses of the resources and to make informed decisions about how to use them.
Learn more about health resources at https://brainly.com/question/28791071
#SPJ11
List 3 risk factors for teens who are bullied. (What is the outcome?)
Answers
Answer:
1. You will end up committee s----.
2. people will think your scared/soft
3. You will cry
Explanation:
A participant sits on the floor with a pad under the calf of the straight leg and the other leg bent. With a theraband attached to one end of the foot and the other end attached to a sturdy object, using only the ankles, the participant pulls the toes up and inward and returns to the starting position for 8 to 12 reps
Answers
Answer:
Where is the question in that ma'am//sir? That is a statement.
The participant sitting on the floor and pulling the toe up and inward while doing the stretching is performing the ballistic stretching technique. Thus, option a is correct.
What is ballistic stretching?The complete question is attached to the image below.
Ballistic stretching is a technique of stretching and involves the movement of the body limbs from their normal position to a range beyond the limit.
The muscles of the limbs are stretched far from the comfort position and involve the stretching of the joints from further positions.
Therefore, this is ballistic stretching.
Learn more about ballistic stretching here:
https://brainly.com/question/1171877
#SPJ2
What is vitamin B1 thiamine function used for?
Answers
Vitamin B1, also known as thiamine, is an essential nutrient that plays a crucial role in converting food into energy. Its primary function is to help the body convert carbohydrates into glucose, which is used as fuel by the body's cells.
Thiamine also helps to maintain a healthy nervous system and supports normal heart function. Additionally, thiamine is important for brain function and can help improve mood and reduce symptoms of depression. Overall, vitamin B1 thiamine is essential for maintaining good health and preventing deficiencies that can lead to a variety of health problems.
Vitamin B1, also known as thiamine, is an essential nutrient that plays a crucial role in several bodily functions. Its primary functions include:
1. Energy production: Thiamine helps convert carbohydrates into energy by participating in the metabolism of glucose, which is the primary source of fuel for the body.
2. Nervous system support: Thiamine is vital for maintaining the proper functioning of the nervous system, as it is involved in the synthesis of neurotransmitters, which help transmit signals within the brain and the rest of the body.
3. Muscle function: Thiamine is also necessary for maintaining normal muscle function, as it plays a role in muscle contraction and coordination.
4. Heart health: Thiamine supports heart function by contributing to the maintenance of healthy cardiovascular and circulatory systems.
In summary, vitamin B1 (thiamine) is essential for energy production, nervous system support, muscle function, and heart health.
Learn more about thiamine at: brainly.com/question/31558513
#SPJ11
Gnats and other insects and harmful bacteria can be found in drain lines. True False
Answers
Answer: true
Explanation:
The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
Answers
The component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
What is muscular endurance?Muscular endurance is the muscle's ability to sustain repeated contractions for a prolonged period of time. Is when the muscles need to contract in a similar pattern more than once.
Therefore, we can confirm that the component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
Question:
The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
To learn more about muscular endurance visit: https://brainly.com/question/1113931?referrer=searchResults
#SPJ1
Discuss the changing face of the healthcare financing system in Saudi Arabia. Provide at least two references in support of your response
Answers
The healthcare financing system in Saudi Arabia is undergoing significant changes, including the implementation of mandatory health insurance and the establishment of the Saudi Health Council. These changes aim to improve accessibility, affordability, and quality of healthcare services in the country.
The healthcare financing system in Saudi Arabia has been undergoing significant changes in recent years to improve accessibility, affordability, and quality of healthcare services. One major development is the implementation of mandatory health insurance known as the Cooperative Health Insurance System. This system requires all Saudi citizens and expatriates to have health insurance coverage, shifting the burden of healthcare costs from the government to individuals and employers. It aims to enhance the sustainability of the healthcare system and promote private sector participation in healthcare provision.
Another important change is the establishment of the Saudi Health Council, which oversees the planning, coordination, and regulation of the healthcare sector. The council is responsible for developing policies and strategies to achieve universal health coverage, improve healthcare quality, and enhance healthcare financing mechanisms.
References:
1. Almalki M, Fitzgerald G, Clark M. Health care system in Saudi Arabia: An overview. East Mediterr Health J. 2011;17(10):784-793.
2. Alshamsan R, Lee JT, Rana S, et al. The Saudi healthcare system: A view from the minaret. Int J Health Serv. 2014;44(4):627-646
To know more about healthcare services,
https://brainly.com/question/30099268
#SPJ11
What type of lipid is cholesterol? A. steroid B. hormone C. phospholipid D. enzyme
Answers
How many calories do people consume on Super Bowl?
Answers
being overweight and underweight are both concerning for older adults. each is associated with unique health risks and may affect an older adult’s quality of life.
Answers
Being overweight and underweight are both concerning for older adults as they can lead to various health risks and impact their quality of life. When an older adult is overweight, they face an increased risk of developing chronic conditions, such as diabetes, heart disease, and high blood pressure.
Additionally, excess weight can exacerbate joint pain and limit mobility, making it difficult to maintain an active lifestyle and complete daily tasks. On the other hand, being underweight can also pose serious health risks for older adults. This condition may result from malnutrition or underlying health issues, which can weaken the immune system and increase susceptibility to infections. Furthermore, underweight older adults may experience reduced muscle mass and bone density, increasing the risk of falls and fractures. In both cases, maintaining a healthy weight is crucial for older adults to minimize these health risks and enhance their overall well-being. Proper nutrition and regular physical activity can help promote weight management and support the ageing process, ensuring a higher quality of life.
Learn more about joint pain here ;
https://brainly.com/question/31712582
#SPJ11
How quickly a drug enters your bloodstream also depends on_______
A. The amount of food eaten
B. The active ingredients in the drug
C. The time of day the drug was taken
D. Inhaling
Answers
Answer: The amount of food eaten.
Explanation: Drug absorption is the process by which a drug enters the bloodstream after administration. The rate and extent of drug absorption depend on various factors, such as the physicochemical properties of the drug, the formulation, and the route of administration.
One of the factors that can affect drug absorption is the amount of food eaten before or after taking a drug. Food can influence drug absorption by altering gastric emptying, gastrointestinal motility, pH, bile secretion, and blood flow. Food can also interact with drugs directly or indirectly by affecting their solubility, stability, or metabolism.
The effect of food on drug absorption can be either positive or negative, depending on the drug and the type of food. For example, some drugs are better absorbed when taken with a high-fat meal, such as griseofulvin, saquinavir, and cyclosporine. Other drugs are better absorbed when taken on an empty stomach, such as penicillin, tetracycline, and levodopa. Some drugs have variable absorption depending on the type of food, such as warfarin, which can be affected by vitamin K-rich foods.
Therefore, the amount of food eaten can affect how quickly a drug enters the bloodstream and how much of it reaches the systemic circulation. This can have implications for the efficacy and safety of drug therapy. It is important to follow the instructions on how to take a drug with respect to food intake to optimize its absorption and avoid adverse effects.
Hope this helps, and have a great day! =)
what does "tip of the ice burg" mean? give an example
Answers
Answer: A small part of something.
Explanation: The tip of the iceburg means something that is seen or known about when there is a much larger part that is not seen.
What is a condition that develops when your body lacks proper nutrition? Malnutrition, undernutrition, overnutrition, or targeted nutrition?
Answers
Answer:
Malnutrition
Explanation
I took the PF quiz and got it right
The ability of an animal to produce offspring or food products is called its _____.
Answers
Answer:
the def
Explanation:
Fecundity is the capability of an individual or population to produce offspring whereas fertility is the number of offspring produced by the population or the individual.
What is NOT involved in the process of exchanging messages?
Sharing information
Receiving feedback
Listening
Being persuasive