Which of the following will lead to the most healthful outcome?
A. Giving up an hour of television for exercise
B. Giving up an hour of sleep to play video games
. Skipping dinner to eat a large dessert
D. Eating snacks all day instead of healthful meals
Answers
Answer:
A
Explanation:
Exercise is important for your body to function and will make you much healthier when you are older
Related Questions
Make a list of the credentials and skills that would be required from your clinical staff in a hospice. Include an explanation of why you feel that each credential on your list is important.
Answers
Some of the credentials required for a clinical staff in a Hospice are:
Strong Clinical SkillsStrong Communication SkillsEmpathy and Grith.What is a hospice?Hospice care is a sort of health care that focuses on the pain and symptoms of terminally ill patients as well as their emotional and spiritual needs near the end of life. By minimizing pain and suffering, hospice care stresses comfort and quality of life.
A hospice nurse's position demands strong clinical skills to continually analyze, evaluate, and respond to their patient's needs, as well as excellent communication skills to convey essential information to the rest of the care team and educate the patient and family on what each development means.
Hospice care focuses on the care, comfort, and quality of life of a person who is nearing the end of life from a severe disease. It may become impossible to cure a major sickness at some time, or a patient may refuse certain therapies. Hospice is intended for situations like these.
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what is the different between gender and sex
Answers
Answer: Sex is usually categorized as female or male but there is variation in the biological attributes that comprise sex and how those attributes are expressed. Gender refers to the socially constructed roles, behaviors, expressions, and identities of girls, women, boys, men, and gender-diverse people.
Explanation:
Whats your favorite songs? Or Top 3 favorite songs?
Mines r:
rae sremmurd - close
travis scott - out west
sandman - asap rocky
Answers
Mine are Toxic by Britney Spears, California gurls by Katy Perry, Firework by Katy Perry, Let me love you by DJ Snake Ft. Justin Bieber, all songs from Blackpink, Dynamite by BTS, Permission to dance by BTS, Rolling in the deep by Adele, Easy on me by Adele, Baby one more time by Britney Spears, Bloody mary by lady gaga, Titibo-tibo by Moira Dela Torre, Tala by Sarah Geronimo, Sugar by Maroon 5, Complicated by Avril Lavigne and that's not even half of all my favorites.
how can natural disasters affect the life of people if in case of a pandemic
Answers
Answer:
movement
Explanation:
natural disaster will affect their way of moving from place.
what primary muscles are u using to make a bed
Answers
Answer:
Upper body muscles/Tricep
Explanation:
I imagine you are primarily pulling your blankets when you are making a bed, therefore your triceps are most likely to be employed the most.
There are two types of diabetes: type 1, which people are born with, and type 2, which emerges later in life and is thought to be caused by genetic and environmental factors. Both types are an indication that which gland is not functioning properly? O A. adrenal OB. thyroid OC. pituitary OD. pancreas
Answers
Answer:
OD. Pancreas
Explanation:
I did research
Both types of diabetes are an indication that the pancreas is not functioning properly. Therefore, option (D) is correct.
What is the role of pancreas in diabetes?Insulin is a hormone that is produced by the pancreas, which is a gland that is located beneath the stomach. Insulin is responsible for regulating blood sugar levels by allowing glucose to enter cells for use as a source of energy. The immune system of the body assaults and kills the cells in the pancreas that produce insulin, which leads to a deficiency in the amount of insulin that is produced. This condition is known as type 1 diabetes.
When a person has type 2 diabetes, their body either develops a resistance to the effects of insulin or their pancreas is unable to generate enough insulin to satisfy the requirements of the body. As a consequence of this, glucose builds up in the bloodstream, which in turn leads to elevated levels of blood sugar as well as a variety of symptoms and health issues.
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Choose the word that does not belong as one of the major food groups
A: Protein
B: Carbohydrates
C: Dairy
D: Fruits
Answers
Answer:
B: Carbohydrates
Explanation:
1. Dr. Dean Ornish and Dr. T. Colin Campbell have conducted research and published books that suggest a "Whole Food Plant-Based" (WFPB) diet is best for achieving optimal health. Others, such as Dr. Robert Atkins, Dr. Loren Cordain, and Dr. Robert Lustig, have advocated very different positions, with less emphasis on carbohydrates (plant-based foods) and greater emphasis on protein and fat (animal foods).
Name a work (book or article) associated with either Dr. Ornish or Dr. Campbell. It can be an article that was written about either author. Include a quote from the author that summarizes his opinions.
Name a work (book or article) associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig. It can be an article that was written about one of the authors. Include a quote from the author that summarizes his opinions.
Compare and contrast the authors' positions.
Explain the scientific basis of each author's position.
Indicate whether you agree with one or both researchers or have a different opinion. Explain your rationale. (15 points)
Answers
Works associated with Dr. Ornish or Dr. Campbell is Dr. Dean Ornish: "Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases". Works associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig is Dr. Robert Atkins: "Dr. Atkins' New Diet Revolution".
Quote from Dr. Ornish: "What we eat and how we live can actually transform our genes, literally changing the way our cells function, turning on disease-fighting genes and turning off genes that promote cancer, heart disease, and other illnesses."
Dr. T. Colin Campbell: "The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health"
Quote from Dr. Campbell: "The more animal protein we consume, the higher our risks of chronic diseases like diabetes, cancer, and heart disease."
Quote from Dr. Atkins: "The problem with carbohydrates is that they raise your blood sugar too high and too quickly, causing your body to store fat instead of burning it for fuel."
Dr. Loren Cordain: "The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat"
Quote from Dr. Cordain: "The human genome has scarcely changed since the Paleolithic era, but our diets have changed dramatically. Our modern diets, full of processed foods, are causing chronic diseases like obesity, diabetes, and heart disease."
Dr. Robert Lustig: "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease"
Quote from Dr. Lustig: "The processed foods that make up much of the Western diet are high in sugar, causing insulin resistance and leading to chronic diseases like diabetes and heart disease."
Dr. Ornish and Dr. Campbell advocate a whole food plant-based (WFPB) diet, which emphasizes plant-based foods and minimizes or eliminates animal-based foods. They argue that this type of diet can help prevent or reverse chronic diseases like heart disease, diabetes, and cancer. Their approach is based on research showing that a diet high in plant-based foods can improve health outcomes.
In contrast, Dr. Atkins, Dr. Cordain, and Dr. Lustig advocate diets that are low in carbohydrates and high in protein and fat. They argue that a diet low in carbohydrates can help with weight loss and that a diet high in fat and protein can help with satiety and energy levels. Their approach is based on research showing that a diet low in carbohydrates can improve health outcomes.
The scientific basis for a WFPB diet is that plant-based foods are high in fiber, vitamins, and minerals, and low in saturated fat and cholesterol. Research has shown that a diet high in plant-based foods can help reduce the risk of chronic diseases like heart disease, diabetes, and cancer.
The scientific basis for a low-carbohydrate diet is that carbohydrates can raise blood sugar levels, leading to insulin resistance and chronic diseases like diabetes and heart disease. Research has shown that a diet low in carbohydrates can help improve health outcomes, including weight loss and blood sugar control.
It's important to note that nutrition is a complex topic and different diets work for different people based on their individual needs, preferences, and health goals. It's always advisable to consult a healthcare professional before making any significant changes to one's diet.
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Write a paragraph that describes a time when you were a positive influence for a child.How might working with children now prepare you for parenthood later ?
Answers
Answer:
Answer:
There was a time when I had a crying child coming up to me. She had tears running through her face, it turns out she was bullied by other people because of her hair. This made me quite sad and determined to catch those bullies. So, I approach the bullies and gave them a lecture on why you shouldn't treat people so poorly because of their appearance and also gave the a good smack in the hand, oh I remember them crying. I feel like this would help me because I would know who is wrong and right, I would also know that being too nice is a bad thing for all I believe that people who do bad things should get punished.
What is a long-term health benefit of moderate physical activity?
decreased stress
lower muscle mass
more free time
Answers
once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. Please select the best answer from the choices provided. True or False
Answers
False. Once the source of the stress has been determined, a number of actions can be taken to reduce its impact or even get rid of it.
These habits can include exercising regularly, eating a balanced diet, getting enough rest and sleep, and asking friends, family, and professionals for help. Other examples of these behaviours include learning effective coping skills including problem-solving and relaxing techniques.
Taking proactive steps to reduce stress can be beneficial. Recognizing and challenging any negative thoughts or beliefs that may be contributing to stress can help to reduce stress levels. Additionally, engaging in activities that promote relaxation and mindfulness can help to reduce stress and improve overall mental health.
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What role does the circulatory system play in homeostasis
Answers
Answer:
The circulatory system ensures a steady supply of oxygen-rich blood to your brain, while your brain controls your heart rate and blood pressure. In the meantime, the bones are forming new blood cells. These mechanisms work together to maintain internal stability and equilibrium, also known as homeostasis.
identify what type of fat is associated with the health characteristic.
Answers
Monounsaturated and polyunsaturated are the type of fat which are associated with the health characteristics.
Several factors make monounsaturated fats beneficial for your health: Your LDL (bad) cholesterol level may be reduced with their assistance. A sticky, waxy material called cholesterol can restrict or clog arteries (blood vessels). Your risk of developing heart disease and stroke is lower if you maintain your LDL level low.
Dietary fats include polyunsaturated fat. Together with monounsaturated fat, it is one of the good fats. Salmon, vegetable oils, some nuts and seeds, as well as other plant and animal foods including nuts and seeds, contain polyunsaturated fat. Potentially even better than monounsaturated fats are polyunsaturated fats. In one study, switching to polyunsaturated fat sources instead of diets heavy in saturated fat lowered the risk of heart disease by 19%.
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What type of behavior modification would you recommend for an overweight, sedentary workaholic with an unhealthy diet who has type 2 diabetes?
Answers
Answer:
Firstly, as they are sedentary and also a workaholic, I would modify this behavior by telling them to control their work environment and take 10-15 mins walks for their work breaks. The reason being is that now, instead of sitting and doing work all day long with no exercise whatsoever, they will be on their feet for 10-15 minutes every hour, which is a better alternative for their sedentary and busy lifestyle.
Secondly, they are overweight but also have type 2 diabetes, I would modify this behavior by making them change their diet. Keep in mind that they will now be on their feet for 10-15 minutes every hour, which will help them lose a couple of pounds if a correct and healthy diet is also included. As they have diabetes, I have to be mindful of what they eat and how much they eat. I will tell them to replace refined carbohydrates with wholegrain foods. And also, to increase intake of vegetables and other foods high in dietary fiber. Last but not least, I would urge them to drink at least 6-8 glasses of water per day as this will keep them hydrated and away from sugary and unhealthy drinks.
Select each of the following that are stimuli that create a response within the body to better digest, absorb, and use anticipated nutrients. (Select all that apply)Smell of foodHearing a description of foodThinking about foodTasting foodSeeing food
Answers
Stimuli that create a response within the body to better digest, absorb, and use anticipated nutrients are listed below: smell of food, tasting food, and seeing food.
These three factors, i.e., smell, taste, and sight, make up the bulk of what is known as the cephalic phase of digestion. The cephalic phase is the digestive response to the sight, aroma, flavor, or consideration of meals. The majority of individuals are unaware of this stage of digestion, yet it is critical in terms of overall nutrient consumption. The body may begin to create gastric acid and other digestive enzymes as a result of the cephalic phase. Additionally, insulin is released in response to the presence of sugar in the mouth.
The gastrointestinal phase of digestion is a physiological response to the ingestion of food. The intestinal phase begins when food reaches the intestines. It is in this stage that the digestive tract's long-term mechanisms begin to take effect. It involves the production of digestive secretions, the regulation of stomach emptying, and the hormonal regulation of digestion. The final phase of digestion is known as the post-absorptive or fasting phase. During this stage, the body recovers, replenishes, and stores nutrients. The cephalic, gastrointestinal, and post-absorptive phases are all part of the digestive process.
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When a patient who has a flail segment exhales, the segment of the ribs will push outward while the rest of the chest cavity pulls inward. This is referred to as?
Answers
When a patient who has a flail segment exhales, the segment of the ribs will push outward while the rest of the chest cavity pulls inward. This is referred to as the paradoxical motion.
Paradoxical motion is defined as the movement of ribs in a segment of a flail that is the opposite of the direction of movement of the rest of the chest cavity. An indication of respiratory distress characterized by injury to the breathing structures is known as paradoxical breathing. When breathing in, the abdomen or chest walls move in as opposed to out. With each breath, the abdominal wall and the chest wall frequently move in opposition to one another.
The flail chest, or a section of the free-floating chest wall caused by several rib fractures, is the most frequently observed cause of paradoxical breathing. A flail segment, which is defined as two or more consecutive ribs each shattered in two or more locations, develops after a minimum of four complete rib fractures.
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A problem at work must be handled the same way as a personal conflict.
Please select the best answer from the choices provided.
OT
OF
Answers
\( \huge \sf \: health\)
THE ANSWER TO YOUR QUESTION IS :
OF
what is the term for any substance that is taken in order to improve performance?
a- anabolic steroid
b- ergogenic aid
c- placebo affect
d- prudent diet
Answers
The term for any substance that is taken in order to improve performance is "ergogenic aid."
Therefore, Option B is correct.
What is ergogenic aid.?Ergogenic aids are described as substances, foods, or training methods that enhance energy production, use or recovery and provide athletes with a competitive advantage.
A psychological ergogenic aid might be hypnosis or mental rehearsal. Blood doping or erythropoietin injections are considered powerful physiological ergogenic aids by virtue of their ability to increase red blood cell mass and increase maximum aerobic capacity.
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Does the cytoplasm of an animal cell have mitochondria, vacuoles, and chloroplasts
Answers
Answer:
Animal cell= mitochondria and vacuoles
Explanation:
Animal cell have mitochondria and vacuoles but not chloroplast only plant cells have for photosynthesis purposes.
What is the dangly thing in the back of your throat?.
Answers
Answer:
Uvula is the name
Explanation:
The purpose of the uvula is mainly to secrete saliva
Archie was told by his doctor that his kidneys are not working as well as they should. What might Archie begin to notice about himself? a. He is hearing things more clearly. b. He has healthier skin and hair. c. He is hungrier than usual. d. He has higher blood pressure.
Answers
D). If Archie was told by his doctor that his kidneys are not working as well as they should, he might begin to notice that he has higher blood pressure.
The kidneys are a pair of bean-shaped organs situated on either side of the spine, one on the left and one on the right. They are responsible for filtering waste products from the blood and producing urine. As a result, they regulate the body's fluid balance, electrolyte levels, and blood pressure. If the kidneys are not working as they should, several symptoms may appear, including high blood pressure.
The other symptoms that might be experienced are weight gain, swelling in the legs, and a change in how much you urinate. Fatigue, shortness of breath, loss of appetite, and difficulty concentrating are also possible symptoms. These are all indicationsof kidney disease. So, the correct option is d. He has higher blood pressure.
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Should Abortions be illegal or legal? Why? (Short response)
Answers
Answer:
legal
Explanation:
Legal because of the simple fact that you cant afford to raise a child.
Shane combines 8.54 ounces of strawberries with 8.31 ounces of blueberries to make fruit bowls. He pours the fruit equally into 2 bowls, and has 1.13 ounces of fruit left over. How many ounces of fruit are in each bowl?
Answers
In each bowl there is 7.86 ounces of fruit.
What exactly is an expression in mathematics?An addition, subtraction, multiplication, or division sign is an example of a mathematical operation that can be used in an expression. A mathematical expression is defined as the collection of the numbers, variables, and functions that use these signs.
Given,
7.63 ounces is equal to 1 cup of strawberries.
8.31 ounces of blueberries equals one pound.
Place an equal amount of fruit in each of two bowls of the same size.
Let's say that the quantity is x.
1.13 ounces is the amount that is still left.
According to the evidence presented, we are able to conclude that,
2x + 1.13 = 8.54 + 8.31
2x = 15.72
x = 7.86
As a result, each of the two bowls has a total of 7.86 ounces of fruit in them.
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How can I get a A+ on gym.
Answers
Answer:
Weather you're doing it online or in person, just make sure to exercise consistently.
Explanation:
Don't push yourself too much too fast!
A body moving in a circle of radius r covers 3/4th of circle. The ratio of distance to displacement
Answers
C. Direction: Answer the following questions. Rubrics will be used to rate your answe 1. What do you do to make your home, school, and community clean? 2. What are the benefits of practicing proper waste disposal?
Answers
Answer:
Everything Has a Home. ...
Create Storage Areas for everything ...
Maintain Accessibility. ...
Get Into a Routine. ...
Clear Off Surfaces. ...
Keep it Simple. ...
Create a Way to Hold Clutter Until it's Put Away
Positive effects of proper waste disposal
Enhances communities' adaptation to the waste-related impacts of climate change. Minimally detracts from, or otherwise impacts, the broader response and recovery efforts due to the efficient implementation of waste management activities
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identify four words related to Health
Answers
Explanation:
FitnessHeartinessWellnessSap40 POINTS I need a Flexibility program, here are the details of the paragraph.
As you plan your Flexibility training program, there are some principles that you need to know and learn to use:
Principle of Overload
Principle of Progression
Principle of Specificity
These principles of training should be applied to flexibility!
Read over each of the principles and make sure that you understand them.
Principle of Overload
In order to produce a training effect, the human body must be stressed into a state of overload.
By exercising at a level above normal, a variety of adaptations take place that cause the body to function more efficiently.
Principle of Specificity
The physiological effects resulting from overload training are specific to the type of overload.
Exercise must be geared toward specific goals.
Principle of Progression
The intensity and duration of the workouts must increase in a logical and gradual manner.
Once the muscles have become accustomed to a certain weight, it is time to increase the weight to shock the muscles again.
Please help me I need a A
Answers
Answer:
Do each stretching exercise at least 4 times each session. Slowly stretch into the desired position, as far as possible without pain, and hold the stretch for 15–60 seconds. Relax, then repeat, trying to stretch a little farther. Always remember to breathe while stretching
Explanation:
True or False: More people watch basketball than any other sport in the United States?
Answers
Answer:
true
Explanation:
"Basketball is an extremely popular sport. More people watch basketball than any other sport in the United States. It is played in driveways, parking lots, back yards, streets, high schools, colleges and professional arenas. Basketball's popularity is not confined to the United States."
In general, the relationship between weight and poor health is: O 1. being over but not under weight is associated with poorer health O 2. being under and over weight is associated with poorer health O 3. being under but not over weight is associated with poorer health O 4. poor health is not related to weight O5. none of the above QUESTION 9 Christi is five feet four an d has a body mass index of 17.0. Christi could most accurately be described as 1. extremely thin. O 2 very tall. O 3 average in weight. 4 slightly heavy. 5 extremely heavy.
Answers
In general, the relationship between weight and poor health is: 2. being under and over weight is associated with poorer health.
Both being underweight and overweight can have negative impacts on an individual's health.
Underweight individuals may face issues like malnutrition, weakened immune systems, and fertility problems.
Overweight individuals are at risk for conditions such as heart disease, diabetes, and high blood pressure.
Summary: Maintaining a healthy weight is important for overall health, as both underweight and overweight statuses are associated with poorer health outcomes. For the second part of the question, with a body mass index of 17.0, Christi could most accurately be described as 1. extremely thin.
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