Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

Answers

Answer 1

Answer:

Having a strong mental mindset is very important. If you already know the obstacle you will be facing during the start of a new exercise, it will be easier when it comes up.


Related Questions

One, 16-oz bottle of regular soda has about 16 teaspoons of sugar. True or False and why?

Answers

Answer:

False

Explanation: A 16 oz bottle actually has 4 tras teaspoons of sugar

A
blank manager is the leader of a community program, department, organization, or association.

Answers

Answer:

A general manager is the leader of a community program, department, organization, or association.

Explanation:

There are three main types of managers:

general managers - managers responsible for an entire community program, department, organization, or association. functional managers - managers responsible for a certain function or a subunit within a function, e.g. a task, activity, or operation.frontline managers - managers responsible for employees who are not managers themselves.

The image below could help you understand this hierarchy more easily:

A blank manager is the leader of a community program, department, organization, or association.

magtala Nang limang mabuting epekto Ng wastong pagbabasa Ng food labels​

Answers

Answer:

magiging healthy ka,para iwas poison at allergy makita kung ok bang kainin ang malalakas at mababang sugar nito at iba pa

Explanation:

dapat maging responsable tayo sa lahat ng bagay lalo na sa pagkain di dapat natin linalantakan nalang dapat alam din nating basahin ang lahat ng labels nito

Water soluble or fat soluble -Compound -0 cal/gram -Some regulate body processes -Some promote growth/development

Answers

The compound you are describing sounds like a vitamin. Vitamins are essential micronutrients the body needs in small amounts to maintain good health. They can be divided into two main categories: water-soluble and fat-soluble.

Water-soluble vitamins, such as vitamin C and the B vitamins, are not stored in the body and need to be replenished regularly through diet. Fat-soluble vitamins, such as vitamins A, D, E, and K, are stored in the body's fatty tissue and can accumulate to potentially harmful levels if taken in excess.

Vitamins can be beneficial for regulating body processes and promoting growth and development. They play a role in many bodily functions such as metabolism, the immune system, blood formation, and vision.

Vitamin supplements are available in various forms such as pills, liquids, and chewable tablets. However, it is important to note that taking too much of certain vitamins can be harmful to the body. It is recommended to consult with a healthcare professional before taking any supplements.

Learn more about vitamins here: https://brainly.com/question/1913673

#SPJ4

DCW has two levels of training fundamentals (required of all caregivers), and level ____________ (specialized module).

Answers

Answer:

DCW (Direct Care Worker) has two levels of training fundamentals (required of all caregivers), and level three (specialized module).

Explanation:

Which reason explains why scientists identify organisms using scientific
names in Latin instead of common names?
Group of answer choices

Scientists who speak different languages can communicate more effectively.

Scientific names allow newly discovered organisms to be named after the scientist who discovered them.

Scientific names of organisms in Latin sound more professional than common names of organisms.

Scientists have not had time to change the original system that was developed in Latin.

Answers

Answer:

i think its a i think its a carrot

Why Processed food is good for our body

More information pls

Answers

Answer:it's not! Processed food has no value to our health and tear us down in the long run.

Explanation:Processed food has no nutritional Value! Fatigue, disease, Constipation, high blood pressure etc all comes from the number 1 fact, Your diet! What you consume in your body you will get its benefits. Fruit, veggies, water, etc produces high energy levels, concentration, low risk for cancer etc.

the health care provider is performing an assessment on a client with a suspected diagnosis of localized vulvodynia or vestibulodynia. select the contributing factors. select all that apply.

Answers

The contributing factors for localized vulvodynia or vestibulodynia may include physical trauma, chronic infection, hormonal changes, pelvic floor muscle dysfunction, allergies, autoimmune disorders, and psychological factors such as stress, anxiety, and depression which is important for the healthcare provider to assess all possible factors and develop a comprehensive treatment plan for the client.

The contributing factors for a client with a suspected diagnosis of localized vulvodynia or vestibulodynia. Here are the factors that may contribute to these conditions:

1. Hormonal imbalances

2. Nerve injury or irritation

3. Chronic inflammation or infection

4. Genetic predisposition

5. Pelvic floor muscle dysfunction

6. History of sexual abuse or trauma

7. Allergies or sensitivities to certain substances

A healthcare provider will conduct a thorough assessment to determine which factors may be relevant for each specific client.

Learn more about assessment here,

https://brainly.com/question/24690729

#SPJ11

: you are playing the slot machines at a casino. you are repeatedly faced with a choice of k different actions that can be taken in order to win the jackpot (for example when to pull the lever and which machine to use). once you take an action, you receive a reward then repeat the process again. the aim is to maximize the total rewards

Answers

When using the maximum number of coins, the odds of winning the top reward on a slot machine range from one in 5,000 to one in about 34 million.

What is the probability of winning on a slot machine?There is a statistical likelihood that you won't win any game you play at a casino.When using the maximum number of coins, the odds of winning the top reward on a slot machine range from one in 5,000 to one in about 34 million.The modern slot machine employs a random number generator, or RNG, method that does not rely on any kind of memory to decide when a number should be created.When the reels are stopped manually, almost all games continue to be random.Before you stop the reels, the randomly generated numbers that will determine your result for that spin have already been set."Illusion of skill," according to game designers.You experience a sense of game control.

To learn more about slot machines refer

https://brainly.com/question/15412350

#SPJ4

What Earth-based activity may create motion sickness similar to that experienced during spaceflight?

Answers

Answer:

Flying on an airplane, riding a car, train, or boat.

Explanation:

The different motions that cars or airplanes make can make us feel uneasy or unwell. Our bodies aren't used it to it, and some people are more sensitive to the motions.

Earth-based motion sickness is due to traveling by automobile, rail, boat, or airline.

What is motion sickness?

When traveling by automobile, rail, boat, or airline, we may feel unpleasant or ill due to the various movements that vehicles like automobiles and aircraft create.

The fluid shift theory postulates that space motion sickness is caused by the cranial shifting of bodily fluids as a result of the loss of hydrostatic pressure gradients in the lower body upon entering microgravity.

Our bodies aren't acclimated to it, and some people are more sensitive to the motions creating sickness to feel.

Therefore some activities like airline traveling create motion sickness on the earth.

Learn more about motion, here:

https://brainly.com/question/16795237

#SPJ5

10. Which event marks the end of one menstrual cycle and the beginning of a new cycle?
O menstruation
O fertilization
ovulation
menopause

Answers

ovulation is the answer
The answer is ovulation I hope this help

what step must be taken after food arrives, and before it is placed in storage?

Answers

After food arrives, it must be inspected for any signs of damage or contamination. This includes checking for dents, leaks, and tears in packaging, as well as any signs of mold or pests. Additionally, the temperature of the food should be checked to ensure it has been properly transported and stored.

Once the food has passed inspection, it can be labeled with the date of arrival and stored appropriately. It is important to take these steps to ensure food safety and prevent the spread of foodborne illnesses. After food arrives and before it is placed in storage, the crucial step to take is inspecting and verifying the food items for quality, freshness, and accuracy. This includes checking the temperature, packaging, expiration dates, and ensuring that the items match the order invoice. This step helps maintain food safety and prevent potential contamination or spoilage in storage.

Learn more about contamination here:

https://brainly.com/question/3980741

#SPJ11

Its urgent please? help!!!!!!

Answers

Answer: Ok

Explanation:

Since bacteria need moisture to thrive, what are some examples of dry foods that rarely have an infestation of bacteria unless moisture is added? list 3​

Answers

Answer:

Meat, poultry, eggs, shellfish, milk and dairy products, cooked rice,

name and explain some of the significant cognitive changes that take place during adolescence. please explain the neurobiological development and how it feeds into the cognitive thought process changes.

Answers

During adolescence, several significant cognitive changes occur, driven by ongoing neurobiological development. The maturation of the prefrontal cortex, synaptic pruning, myelination, and hormonal changes contribute to these cognitive shifts. Adolescents develop abstract thinking abilities, enabling them to consider hypothetical scenarios and conceptualize complex ideas.

They also engage in metacognition, becoming more aware of their own thinking processes and engaging in introspection. Executive functions such as planning, decision-making, and impulse control improve, facilitated by the strengthening of neural connections within brain networks involved in cognitive control. Social cognition advances, allowing adolescents to understand others' perspectives and navigate complex social interactions.

The neurobiological changes, including increased connectivity and improved integration of brain regions, support these cognitive developments. Hormonal changes, such as increased dopamine levels, also influence cognitive processes. The interplay between neurobiological changes and cognitive thought processes shapes the cognitive transformations experienced during adolescence.

Learn more about  adolescence

https://brainly.com/question/14629956

#SPJ11



Select the correct answer.

Joe needs a new cell phone. He made a list of the possible choices and documented the pros and cons for each phone. What should he do next?

O define the problem

O evaluate the information

O make a choice

O take action

Answers

After Joe made a list of the possible choices for a new cell phone and documented the pros and cons for each phone, the next step he should take is to evaluate the information.


In order to make an informed decision, Joe needs to carefully evaluate the pros and cons of each phone on his list. By evaluating the information, he can determine which phone best meets his needs and preferences.

1. Review the pros and cons: Joe should thoroughly review the pros and cons he documented for each phone. This will help him understand the advantages and disadvantages of each option.

2. Prioritize his needs: Joe should consider his specific needs and preferences when evaluating the information. For example, if he values a long battery life, he should pay close attention to the battery life pros and cons of each phone.

3. Weigh the importance of each factor: Joe should assign a weight or importance to each factor based on his priorities. For example, if camera quality is very important to him, he should give more weight to the pros and cons related to the camera capabilities of each phone.

4. Consider the trade-offs: Joe should analyze the trade-offs associated with each phone. Sometimes, a phone may excel in one area but have drawbacks in another. By considering these trade-offs, Joe can make a more informed decision.

5. Consider the budget: Joe should also take into account his budget when evaluating the information. He should ensure that the pros and cons align with his financial constraints.

6. Reach a conclusion: Based on the evaluation of the information, Joe should reach a conclusion in one line that summarizes his decision. This conclusion will help him move forward in the decision-making process.

To summarize, Joe should evaluate the pros and cons of each phone on his list by reviewing them, prioritizing his needs, weighing the importance of each factor, considering trade-offs, and taking his budget into account. This evaluation will help him reach a conclusion in one line that summarizes his decision.

To know more about decision-making visit:

https://brainly.com/question/31651118

#SPJ11

Can you think of any habits you have that could potentially become addictive to drugs?

Answers

Trying out drugs could lead you to becoming addicted to drugs. Once you try drugs, your brain wants more so once you keep doing it you may get addicted.

Which of the following is considered a vigorous sport?

Question 3 options:

A. all of the above


B. tennis


C. golf


D. bowling

Answers

Answer: B. tennis

Explanation:

Vigorous sports are often called active sports. Soccer and tennis are examples of active sports. Golf and bowling are examples of less vigorous sports. They are all similar in intensity so the answer would be A

A patient who has been involved in a car accident is brought to the emergency room. The paramedics inform the attending physician that the patient has sustained an injury that has affected only two parts of the lower axial region of the body. Based on this information, which could the patient be suffering from?

A. Pain at the back of the head and the neck
B. Pain in the neck and the clavicle
C. Pain in the clavicle and the vertebrae
D. Pain in the vertebrae and the thigh

Answers

I believe it’s B

Explanation:

Answer: C. pain in the clavicle and the vertebrae

Explanation:

You volunteer at a student-run clinic associated with your academic health center. As a member of the student board, you are constantly looking for ways to improve the clinic. One common complaint is that it takes too long to check patients in once they arrive, and you decide to tackle this problem.
Which of the following is the best way to collect baseline data for this improvement project?
(A) Look at a few patients every day for a week.
(B) Look at 10 percent of patients for a year.
(C) Look at 100 percent of patients for a month.
(D) There is no reason to collect baseline data.

Answers

In order to effectively measure the success of any improvement strategies implemented, it is necessary to collect baseline data. To do this, the best approach would be to observe 100 percent of patients for a full month.

This will allow for an accurate assessment of the average wait time, as well as any outliers that could be skewing the data. With this information, it will be possible to identify potential areas of improvement and develop strategies that reduce wait times for patients.

Collecting baseline data is an essential step in any improvement project, as it provides a starting point from which to measure the success of any changes that are implemented. Without baseline data, it is impossible to accurately assess the impact of any changes and it will be much more difficult to determine which strategies are effective and which are not.

To learn more about patients visit:

https://brainly.com/question/30099262

#SPJ4

How well you get along with others is called *
O social health.
O mental health.
O emotional health.
O physical health.

Answers

Answer:

social health

Explanation:

Social health is when you get along with others

identify four words related to Health

Answers

Explanation:

FitnessHeartinessWellnessSap

When reviewing the contract for joining a fitness center, make sure that __________.

Answers

When reviewing the contract for joining a fitness center, make sure that you are aware of the cancellation policy.

Most gyms and fitness centers have a cancellation policy in place in order to protect themselves from members who sign up and then cancel their membership shortly thereafter. Before signing up for a membership, be sure to read and understand the cancellation policy so that you are not surprised by any fees or penalties if you decide to cancel your membership down the road.

Typically, fitness center cancellation policies will state that you must give a certain amount of notice (usually 30 days) before cancelling your membership. If you do not give proper notice, you may be charged a cancellation fee. Additionally, some gyms may require you to cancel your membership in person or over the phone, so be sure to ask about this as well.

In short, make sure that you are fully aware of a fitness center's cancellation policy before signing up for a membership. That way, you can avoid any unwanted fees or penalties if you decide to cancel your membership down the road.

Learn more about fitness at : https://brainly.com/question/16289258

#SPJ4

1.4 Examine the impact of risky behaviour on the different spheres of well-being as listed below: /Social /Emotional /Physical /Spiritual​

Answers

Risky behavior means any consciously or unconsciously controlled behavior that have a potential negative consequences as well as perceived positive consequences from such person.

Activities like having unprotected sexual activity, smoking, alcohol abuse, binge drinking are all consequence of risky behavior.

Socially, risky behavior may involve activities like sky diving, taking of hard drugs. This behavior boosts social confidence and esteem.

Emotionally, risky behavior makes individual to do what ought to be done. Successful act of this behavior lead to high self esteem

Physically, risky behavior involves act that can destroy or harm the health. That is, this behavior in most time involves activities that harms the body.

Spiritually, risky behavior like smoking, binge drinking has a direct relation which loss of faith with the spiritual being. This behavior widens the gap between the creator and human being.

Learn more about this here brainly.com/question/22500300

What is the age to apply for your provisional License (Class D?)

Answers

Answer: 16

Explanation:

Answer:

You must be at least 16 years old to apply for your Provisional License (Class D) pls give brainliest

Why should or shouldn't the drugs be legalised

Answers

If highly monitored and diluted, drugs can be really effective antidepressants. However as we all know, drugs like opium and fentanyl are extremely dangerous substances

It is impossible for infants to contract the HIV virus from their mothers during childbirth. Please select the best answer from the choices provided. T F

Answers

Answer:

It's false because it's impossible for the infant to contract it. :) hope this helps you!

Answer:

The correct answer is False (F)

Explanation:

It is actually possible for infants to contract the HIV virus from there mothers during childbirth. This can happen before the delivery through the mother's placenta to the fetus or during childbirth as a result of the infected blood the baby is exposed to during childbirth. Although, there are drugs that can prevent this transmission that the mother can use to prevent this "transfer" from happening.

out of 100 couples each year that use natural family planning methods, such as fertility awareness, up to ____________ women may become pregnant.

Answers

Out of 100 couples each year that use natural family planning methods, such as fertility awareness, up to 1 - 9 women may become pregnant.

Natural family planning, also known as fertility awareness, is a strategy or an approach of using contraception in which a woman analyzes and records several fertility symptoms throughout her menstrual cycle to determine when she is most likely to become pregnant.

According to the National Health Service NHS records, 1 - 9 in 100 woman who employs the natural family planning method usually become pregnant in 1 year.

Learn more about Natural family planning here:

https://brainly.com/question/872299

Name a work (book or article) associated with Dr. Atkins, Dr. Cordain, or Dr. Lustig. It can be an article that was written about one of the authors. Include a quote from the author that summarizes his opinions.

Answers

Answer:

Dr. Atkins' New Diet Revolution (1999)

"The Atkins Nutritional Approach will make you healthy because it is different from the typical American way of eating. Simply put, you avoid the negative consequences of too much carbohydrate intake, all of which are attributed to too much insulin release in your body"

Cheers!

Answer:

The New Atkins Diet Revolution by Dr. Atkins (1999)

Explanation:

What is a direct result of the growth in the healthcare industry?
an increased need for medical care
an increased need for healthcare workers
an increased need for recipients of care

Answers

an increased need for healthcare workers.

Other Questions
x = 16 - 4y3x + 4y =8 substitution method Find the value of z.answer choicesA. 40B. 56C. 62D. 80 utilization is equal to which of the following? multiple choice arrival rate divided by service rate myelogram is an x-ray of: marrow b.muscles c.lymphatic vessels cord Briefly describe the various types of securities issued by theUnited States Treasury and local governments. here are all the sales in your area in the last 4 months. they sold for: $178,500; $166,000; $172,750; $182,000; $168,000; $174,000; $176,000; $184,000; $170,000; $175,000; $172,000; $181,500. what is the mean sale price? The weight of a beaker is measured to be 78 grams, but the actual weight of the beaker is 82 grams. What is the approximate percent error in the measurement? A) 4% B) 5% C) 6% D) 7% Katrina practices violin 4 times per week for 2/3 hour each time.Jeremy practices guitar for 3 times per week for 45 minutes each time.who practices more each week?how much more? if a nucleus measures 100mm on diagram with a magnification of x 10000 what is the actual size of the nucleus Who was Nelson Mandela? A. An opponent of apartheid B. The founder of the IMF C. The Muslim leader of Africa D. The leader of the Tutsis Imagine you are a demographer, a person who studies the trends and statistics associated with population changes. Consider the information a census can reveal about a population. In particular, what could a census show about population growth? How might you, as a demographer, view and use the information found in a census report? A double line drawn under the figures in a money column shows that the computation is complete.a. Trueb. False What is democracy promotion identify all correct statements about the basic function of fermentation.select all that apply.identify all correct statements about the basic function of fermentation.select all that apply.the basic function of fermentation is the production of additional atp by further oxidation of the products of glycolysis.the basic function of fermentation is the production of ethyl alcohol or lactic acid.the basic function of fermentation is the regeneration of nad , which allows continued atp production by glycolysis.request answer 6. Bipolar disorder is an example of (1 point)O a phobia.O a mood disorder.an impulse-control disorder.O an anxiety disorder. 13. write the balanced net ionic equations for the following reactions in acidic solution. a. mg(s) + vo4 3- (aq) mg2+(aq) + v2+(aq) b. i - (aq) + io3 - (aq) i3 - (aq) Describe the tone above the image Find the domain of the expression. the square root of x+5 Which school of thinking in psychology includes the following concepts: figure-ground relationship, law of continuity, and principle of closure What group of people do you think the populist partys platform targeted and why?