Women can experience benefits of strength training, however, they cannot achieve the level of hypertrophy that men can. What is the reason for this is?
Endocrinological differences do not allow women to achieve the same amount of muscle hypertrophy (size) as men. (Testosterone)

Autogenic is a self-directed relaxation technique based on the power of suggestion to help prevent relapses.

What are Relapses?

Relapse occurs when someone stops working toward their goal of reducing or avoiding their use of alcohol or other drugs and goes back to their previous levels of use or to relieve their stress. In addition to possibly contributing to a substance abuse disorder, stress is a common cause of alcohol or drug relapse.

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Sadness, Confused thinking, excessive fears, extreme mood changes, distance from friends and sleeping problems are the some signs of mental health disorders.

Mental sickness also called mental health disorders, mention a wide range of mental health state. This disorders that affect your humor, thinking, and behavior. Examples of mental sickness include depression, anxiety disorders, schizophrenia, eating disorders, and compelling behaviors. Five major mental illnesses are autism, attention deficit-hyperactivity disorder, bipolar disorder, major depressive disorder, and schizophrenia — take shape to share some common genetic risk factors, according to mental health examination of genetic data Syndrome. Stendhal Syndrome. Apotemnophilia. Alien Hand Syndrome. A mental disorder is characterized by a clinically significant disturbance in an individual's cognition, emotional regulation, or behavior. It is usually related to distress or mental health impairment in important places of functioning. There are many different types of mental disorders.

So we can conclude that Anxiety disorders such as panic disorder, obsessive-compulsive mental health disorder, phobias.

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Answer:

Explanation: Early Adulthood

According to the United States Department of Agriculture's Dietary Guidelines for 2015 to 2020, early adulthood spans from ages 19 to 30. If you fall into this age range, you should get plenty of calories to fuel your active lifestyle. In fact, it's recommended that women within this age range eat around 2,000 calories per day and that men eat between 2,600 to 3,000 calories per day for optimum health. Keep in mind that the more active you are, the more calories you should take in to stay healthy. Young adults need plenty of calories because this is traditionally when you're most active and burning the most calories each day. You'll also need to include plenty of fiber in your diet, about 28 grams per day for women and 33.6 grams for men.

Middle Age

Middle age lasts from age 31 to 50. During this time, the body starts to slow down just a bit, so you'll want to compensate for that in your diet. The USDA recommends that women in this age range get around 1,800 calories per day and men around 2,200 to maintain their health. Eating fewer calories helps you maintain your ideal weight as your metabolism slows and you burn about 100 fewer calories per day for every decade you age. Middle age also means a little less fiber in the diet. Women should get around 25.2 grams of fiber per day and men around 30.8 grams.

Middle-aged women need higher amounts of iron in their diet to stay healthy because their bodies have low iron stores. While all adults should get 8 mg of iron per day, middle-aged women need 18 mg of iron in their diets. Lean red meats are good sources of iron, and foods rich in vitamin C aid in the absorption of the iron.

Late Adulthood

As you enter your golden years, your body and metabolism slows down even further, so you require fewer calories to stay healthy. From age 51 on, you'll have to make some dietary adjustments. In fact, the USDA recommends that women in this age group eat around 1,600 calories per day and men eat around 2,000 per day. In terms of fiber, women need only around 22.4 grams per day and men around 28 grams per day, although eating a high-fiber diet is healthy for all adults. Older adults do need more of some nutrients like vitamin B-6 in their diets – around 1.5 mg for women and 1.7 mg for men per day.

It's important for older women to get more calcium to prevent conditions like osteoporosis as they enter menopause and experience hormonal changes. Although all adults need around 1,000 mg of calcium per day, women over 51 require 1,200 mg per day.

Adult Dietary Requirements

Many dietary requirements don't change throughout adulthood, including your protein and carbohydrate requirements. To stay healthy, all adults should aim to eat a low-sodium and low-fat diet rich in fruits and vegetables. Fruits and vegetables are rich in healthy antioxidants and wise choices at any age. During all stages of adulthood, look for foods rich in whole grains, stick to eating lean meats, and don't forget to include fatty fish like salmon and sardines that are rich in omega-3 fatty acids.

This essay contain 544 words.

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Tracking my diet using MyPlate Plan has been beneficial in maintaining a healthy and balanced diet.

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Answer: C. the hardening of cartilage into bone.

Explanation:

Answer:

there's something wrong thats all i got have a good day

Answer:

...

Explanation:

it could be various reasons, such as anxiety, too much caffeine, low blood sugar, nervousness, nerves acting strange , even sometimes it will shake if someone has forgotten to take meds or maybe you are guilty of something and your nerves will get really bad bc you overthink about things..

Answer:

C

Explanation:

Definitely C. Makes more sense

The answer has to be B or C.

Similarities of all drugs.

RoosterBRAWLS

What’s makes all drugs similar

All drugs, regardless of their specific chemical structure or intended use, share certain common characteristics that make them similar. Here are some of the key similarities:

They all alter the normal functioning of the body: Drugs are designed to affect the body's biochemistry in some way, whether by inhibiting or enhancing the activity of certain enzymes, receptors, or neurotransmitters.

They all have potential side effects: Because drugs interfere with the body's natural processes, they can also cause unintended effects. These can range from mild (such as drowsiness or nausea) to severe (such as organ damage or addiction).

They all require careful dosing and administration: To achieve the desired therapeutic effect, drugs must be given in the right dose, at the right time, and by the right route (such as orally, intravenously, or topically). Failure to follow these guidelines can lead to ineffective treatment or even harm.

They all interact with other drugs and substances: Drugs can interact with each other, as well as with other substances such as food, alcohol, or tobacco. These interactions can affect drug absorption, metabolism, or elimination, and may increase or decrease the drug's effectiveness or toxicity.

When we reach the location. The current paradigm categorises disaster management into four phases: mitigation, readiness, response, and recovery.

Each of these phases is the subject of whole courses. In a fire emergency, putting out the fire comes first. We should remain in a secure location during thunderstorms and lightning until the storm has passed for at least 30 minutes. Call 911 in the event of a fire or other emergency before leaving the area.

Plans for emergency responses prioritise safeguarding people above property. An emergency should be contained, controlled, or put a stop to. Buildings must be evacuated, fires must be put out, utilities must be turned off, and other reaction measures must be taken.

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In order to remove the spleen surgically, a splenectomy, the doctor makes four tiny incisions in your belly.

If your spleen needs removing, the liver and other organs might take many of the spleen's activities. This implies that you'll still be able to handle the majority of infections. However, there is a slight possibility that an infection could become serious very rapidly. You will always be at risk.

Major surgery to remove your spleen results in a weakened immune system. It is only carried out when absolutely essential because of these factors. The advantages of a surgical intervention are that it can treat a number of medical conditions such blood illnesses, cancer, and infections that cannot be treated in any other manner.

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When would it NOT be a good idea for a doctor to use an EEG on a patient's brain is when the patient is awake and refuses anesthesia. Thus, option "B" is correct.

A brain can be defined as an organ of soft nerve tissue that is found in the skull of vertebrates and it's typically responsible for the coordination of nervous activities, intellect and sensation.

The human brain consists of various sections and these includes;

I. Anterior Cingulate Cortex (ACC) which resembles a bow or collar surrounding the frontal part of the corpus callosum. This is the frontal part of the cingulate cortex which helps to make complex cognitive functions such as impulse control, decision-making, emotions and empathy.

II. Ventral prefrontal cortex in humans are interconnected with the brain and are responsible for the processing of risk, empathy, fear and social decision-making

III. The Cerebral Cortex: this part of the brain primarily comprises of grey matter, foldable sheets of neurons and forms its outermost layer. Therefore, cerebral cortex is known as the outermost layer of the brain (cerebrum) and thus, makes up half of its weight. It is about 2.5 millimeters in thickness and as such it's able to fold.

Thus, option "B" is correct.

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Answer:

Margaret Chan, 

Vikram Patel

Francis S. Collins

Arunachalam Muruganantham

Tom Frieden

face masks and safety gloves are essential PPE that offer protection against airborne particles, droplets, and various hazards. Their appropriate use, including proper fitting, regular inspection, and hand hygiene, ensures effective protection. The benefits include preventing the spread of infectious diseases, protecting the wearer, promoting public health, and safeguarding hands from hazards and contaminants.

1. Face Masks:

Face masks, particularly surgical masks and respirators, are essential PPE used to protect against airborne particles and droplets. They cover the nose and mouth, creating a barrier that filters out potentially harmful substances. The appropriate use of face masks includes:

- Ensuring a proper fit: Masks should cover the nose, mouth, and chin snugly without gaps.

- Proper disposal: Disposable masks should be discarded after each use to prevent contamination.

- Regular replacement: Masks should be replaced when wet, damaged, or after a recommended duration of use.

- Hand hygiene: Hands should be washed or sanitized before and after touching the mask to minimize the risk of contamination.

Benefits of face masks:

- Preventing the spread of infectious diseases: Masks act as a physical barrier, reducing the transmission of respiratory droplets that may contain viruses or bacteria.

- Protecting the wearer: Masks can reduce the inhalation of harmfulparticles, offering personal protection against airborne hazards.

- Public health promotion: Widespread use of masks in public spaces can contribute to community-wide protection, especially during outbreaks or pandemics.

2. Safety Gloves:

Safety gloves are crucial PPE used to protect hands from various hazards, including chemicals, sharp objects, and infectious materials. The appropriate use of safety gloves includes:

- Choosing the right type: Different glove materials provide protection against specific hazards (e.g., latex gloves for biological hazards, nitrile gloves for chemicals).

- Proper fitting: Gloves should fit snugly but not be too tight, allowing dexterity and ease of movement.

- Regular inspection: Gloves should be checked for any signs of damage, such as tears or punctures, before each use.

- Hand hygiene: Hands should be washed or sanitized before wearing gloves and after their removal to maintain cleanliness.

Benefits of safety gloves:

- Hand protection: Gloves act as a physical barrier, preventing direct contact with harmful substances, chemicals, or sharp objects, reducing the risk of injuries and contamination.

- Hygiene maintenance: Gloves help maintain a clean and sanitary environment, particularly in healthcare settings or industries that handle hazardous materials.

- Skin protection: Gloves can provide a protective layer against irritants, allergens, or harsh substances, minimizing the risk of dermatological conditions.

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Answer: List four examples of clinical records found in the patient chart.

Medication list.

allergies list.

immunization records.

laboratory results.

Answer:

Bicarbonate ions.

I hope this helped at all.

Answer:

bicar

Explanation:

Handball requires movements in all 3 planes of movement, only with the added factor of more complex movements, executed at a breakneck speed, all whilst other people around you are trying to block, harass or stop you, honestly there is a LOT of running and jumping, but also impact-weight ''Stunts''.

The healthcare professionals who provide this important type of care are called respiratory therapists. These are allied health workers who have expertise that supports the treatment that patients receive from physicians.

A respiratory therapist is trained and skilled to assess, diagnose, and treat patients who have difficulty breathing. They work with people of all ages, from infants to the elderly, in conjunction with physicians and nurses to come up with treatment plans aimed at best helping restore as much natural breathing function as possible.

From initial interviewing and examining, to teaching patients how to administer treatments on their own, respiratory therapists are a critical component in helping people living with cardio-pulmonary disease and disorders. A day in the life of a respiratory therapist can involve meeting and assessing new patients, as well as administering treatment to and following up with existing patients.

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The correct option is, (D) Your school lunch program offers tater tots or pasta, and you do not like either choice​.

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Answer:

You are allergic to Peanuts, so it has been eliminated from your meals.

Explanation:

I got a 100 on the quiz

Answer:

Weight must not be confused with the mass of an object which is a fundamental property of the object expressed in kilogram (kg). Therefore, the mass of an object on the Moon remains the same as its mass on Earth. But its weight gets less because the gravity on the moon is less than on the Earth.

The male reproductive organs functions to produces sperms and transfer it to the female reproductive organ to get fertilize and produce the new one of their kind.

Explanation:uwu

Answer:

The objective of the trunk lift is to lift the upper body off the floor using the muscles of the back.

The tough decision  has to do with the choice between the  use of drugs against the rules and its attendant consequences and playing by the rules. If I were in Miranda's shoes, I would train harder and not use drugs.

The term drug refers to any substances that tends to alter the physiology of the body. Hence when you use a drug, the drug is able to make the body to alter or change how it functions and this could have obvious implications.

A drug is able to circulate around the body once it is taken. Recall that every drug has a target organ. There must be an organ where the drug could react so as to be able to carry out the function for which it was taken.

We know that in all the competitive sports, the use of drugs continue to be banned. In fact the use of drugs could earn Miranda a life time suspension from the sports.

The tough decision would be to risk the use of the drug against the rules of the game and face punishment which includes disqualification from the game. If I were in the shoes of Miranda, I would train harder rather than use drugs.

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Answer:

The ACA section 1557 was signed into law in March 29010. It ensures that healthcare providers are not discriminatory towards any type of persons in the society and have access to healthcare insurance schemes to make it affordable for the citizens.

They are required to be unbiased about people with different ethnic background, race, gender, religion, physical appearances, and also people living with disabilities.

Answer:

Policies and procedures, physical access, and communication.

Explanation:

Under Section 1557, covered entities (such as health plans) must take actions that include: (1) Making reasonable changes in policies, procedures, and practices where necessary to provide equal access to individuals with disabilities; (2) Ensuring newly constructed and altered facilities are physically accessible to individuals with disabilities; and (3) Providing effective communication with individuals with disabilities, including patients and their companions.

Answer:

A. Custody

Explanation:

Answer:

Nonnative and Invasive

Explanation:

They are nonnative  because they are from Brazil, they displaced or removed other native bees so they are invasive.

Hi !

How can someone distinguish between positive and negative stressors in his or her life?

Answer:Only negative stressors create strong and prolonged anxiety.

Answer:

A.) Only negative stressors create strong and prolonged anxiety.

Explanation:

Only negative stressors create strong and prolonged anxiety, which is how to distinguish between positive and negative stressors.  

Answer:

Nutrition is an important determinant of health in persons over the age of 65. Malnutrition in the elderly is often underdiagnosed. Careful nutritional assessment is necessary for both the successful diagnosis and development of comprehensive treatment plans for malnutrition in this population. The purpose of this article is to provide clinicians with an educational overview of this essential but often underecognized aspect of geriatric assessment. This article will review some common issues in nutrition for the elderly in both hospital and community settings. The complexity and impact of multiple comorbidities on the successful nutritional assessment of elderly patients is highlighted by using case scenarios to discuss nutritional issues common to elderly patients and nutritional assessment tools. Three case studies provide some context for an overview of these issues, which include the physiology of aging, weight loss, protein undernutrition, impaired cognition, malnutrition during hospitalization, screening procedures, and general dietary recommendations for patients 65 years of age and older.

Keywords: nutrition, elderly, weight loss, vitamin and mineral supplementation

Introduction

Nutrition is an important determinant of health in elderly patients. Over the past decade, the importance of nutritional status has been increasingly recognized in a variety of morbid conditions including cancer, heart disease, and dementia in persons over the age of 65 (Basran and Hogan 2002; Tessier 2002; Keller et al 2003; Takashashi et al 2003; Coombs et al 2004; Van Wymelbeke et al 2004). Although there is no uniformly accepted definition of malnutrition in the elderly, some common indicators include involuntary weight loss, abnormal body mass index (BMI)1, specific vitamin deficiencies, and decreased dietary intake (Reuben et al 2004). Malnutrition in older patients is regularly underdiagnosed (Gariballa 2000), and many physicians have expressed their need for more education regarding nutritional status in older patients (Mihalynuk et al 2004). For example, health practitioners may not readily recognize weight loss in the elderly as a morbid symptom of malnutrition because some weight loss may be associated with age-related reductions in muscle mass (Kane et al 1994). Similarly, elderly patients with concurrent obesity often have protein undernutrition that may be overlooked.

Many elderly patients have an increased risk for malnutrition compared with other adult populations. It is estimated that between 2%–16% of community-dwelling elderly are nutritionally deficient in protein and calories (Whitehead and Finucane 1997). If mineral and vitamin deficiencies are included in this estimate, malnutrition in persons over the age of 65 may be as high as 35% (Chandra 2002). The situation for hospitalized seniors is also disturbing. Studies of hospitalized older patients suggest that between 20%–65% of these patients suffer from nutritional deficiencies (Elmstahl et al 1997; Sullivan and Lipschultz 1997; Hall et al 2000), and the prevalence of malnutrition in long-term care facilities is estimated to be between 30%–60% (Rudman and Feller 1989). The elderly also often have multiple comorbidities that contribute to overall nutritional compromise. Given these complex contributing factors, a careful nutritional assessment is necessary for both the successful diagnosis of malnutrition in the elderly and the development of appropriate and comprehensive treatment plans.

This article reviews some issues in nutrition common to hospitalized and community-dwelling seniors. Three introductory case studies provide context for a discussion of the complexity of nutritional assessment of elderly patients, including the physiology of aging, weight loss, protein undernutrition, cognitive impairment and vascular risk factors, malnutrition during hospitalization, and general dietary recommendations for patients 65 years of age and older. Each of these sections conclude with key points emphasizing the significance of these issues to a comprehensive nutritional assessment in the elderly patient. Following this discussion, we will return to the case studies to suggest how specific clinical strategies can improve the functional status of these patients.

Case studies

The following three case studies highlight common complications in malnourished elderly patients. Consider these cases as we discuss major principles of nutritional assessment of elderly patients. Each scenario is comprehensively addressed at the end of the article.

The physical, social, mental and nutrition needs of an elderly person are related to each other.

This is because one of the factor affects the other factors. If the nutritional needs of the elderly person is not satisfactory or bad then the physical as well as mental health of that elder person adversely affected while on the other hand, if the elder person consumes highly nutritive food then it will leads to good physical and mental health.

If a person has stress on his mind it affects physical health of that individual because stress is like a slow poison which forms different diseases in a person and sometime can kill a person so we can conclude that the physical, social, mental, and nutrition needs are related to each other.

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Three things make up romantic love: passion, intimacy, and commitment. In a love relationship, passion is the intense physical and emotional yearning felt.

This includes intense sexual desire, infatuation and attraction. The sharing of personal thoughts and feelings between couples defines intimacy, which is an emotional connection and strong bond. It requires closeness, vulnerability, and trust.

The choice to maintain long-term relationships, overcoming obstacles, and devoting time and effort is known as commitment. It suggests loyalty, commitment, and a desire to build a future together. The intensity level of these elements is subject to change over time. Some relationships may give more importance to one element than others, which can affect the type of romantic love that is felt.

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