Answer:
Iron
Vitamin A
Folate
Use all of the information you have learned thus far to create a ONE DAY HEALTHY eating plan.
Your plan should be based on the number of calories recommended by the USDA based on your age, weight, height and activity level.
Your plan should include the correct balance of the food groups and the correct balance of whole grains, vegetables, oils, and meats as suggested by the USDA.
When creating your plan, keep the following in mind:
You should eat three small meals a day with small snacks in between each meal.
You should consume 6-8 glasses of water each day.
Try to keep salt intake to a minimum.
A general healthy diet involves scrambled eggs during breakfast, grilled chicken during lunch and salmon fillet in dinner.
Thus, a general healthy diet based on the recommended daily calorie intake involved breakfast with 2 slices of whole-grain bread, 2 scrambled eggs and 1 cup of skim milk. 1 small banana and handful of raw almonds should be taken before lunch. Lunch should be grilled chicken, brown rice and steamed broccoli.
After lunch, dinner should be baked salmon fillet, roasted sweet potato and sautéed spinach and before bedtime snack, drink unsweetened soy milk. 6-8 glasses of water should be recommended throughout the day. Healthy oils such as olive oil or avocado oil should be incorporated when cooking to have a healthy diet.
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correct answer.
You are a nurse caring for an adult with the flu. What is the most appropriate way to take their temperature?
The nurse taking care of an adult with flu can use a tympanic or forehead thermometer to take the patient's temperature.
Tympanic: This type of thermometer reads the infrared heat present in the ear to determine the internal temperature. Forehead thermometers: are used to assess temperature in the temporal artery. They measure the infrared heat that is emitted from the head and are positioned on the temporal artery of the forehead.Since a laser is used to help aim the thermometer, they are also sometimes referred to as laser thermometers, non-contact thermometers, or temperature guns to describe their capacity to measure temperature at a distance. The object's temperature may frequently be calculated within a specific range by knowing the amount of infrared energy radiated by the object and its emissivity.Hence, to not contaminate herself and the device (which would further be used with other patient's), the nurse can use a non-contact thermometer.
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today you are working in the triage department of the clinic at work. Now imagine a patient calls for advice but his cell phone battery dies shortly after you begin the conversation ,ending the call. Can this be seen as Physical communication barrier? Why?
The cell phone battery dies and causing the termination of a care call for a patient at your work clinic corresponds to a physical communication barrier, because this is defined as a physical element that prevents the correct flow of communication.
Physical communication barriers can occur naturally or man-made. Some factors that can cause physical communication barriers are geographic distance, equipment defects, time zone, etc.
Technical problems, such as a dead cell phone battery and a defective cell phone constitute one of the main physical communication barriers, but should be avoided in order not to negatively influence the workplace.
Therefore, physical communication barriers must be overcome with constant inspections and maintenance of physical equipment and the workplace, providing training, infrastructure and rapid response to deal with these failures.
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Part B How many ounces of product are inside the entire container? How did you arrive at your answer?
Answer:
560mg
Explanation:
it says in the Nutrition label
How will you know when you reached 30 sit-ups
Answer:
Count each sit up
Explanation:
1,2,3,etc
Explanation: record yourself
What is the one method you most often use to manage stress?
Answer:
One method i used to manage stress is listening to music. Listening to music calms the human brain and sometimes you can feel the beat of the song and forget about some things for a decent amount of time.
Explanation:
What considerations do global health practitioners take into account?
A. Social factors
B. Human Rights
C. Epidemiology
D. All of the above
Which of the following activities would most likely improve muscular endurance
long-distance running cycling or swimming
Answer:
The activities that can help with muscular endurance is lifting weights, doing push-ups, pull-ups, etc.
Explanation:
As a toddler Ben did not get enough vitamin D in his diet. As a result, his bones did not develop properly and his growth was delayed. What caused the delay in Ben’s physical development?
A.
an environmental factor
B.
a motor factor
C.
a biological factor
D.
a control factor
E.
a genetic factor
The delay in Ben’s physical development is caused by Option C : a biological factor.
The lack of vitamin D in Ben's diet caused a biological factor to affect his physical development, specifically his bone development and growth. Vitamin D is essential for the absorption of calcium, which is necessary for the formation and growth of bones. Without enough vitamin D, the body cannot absorb calcium properly, which can lead to weak and brittle bones, and delayed growth. This is a biological factor because it relates to the functioning and development of Ben's body at the cellular and molecular level, rather than external factors such as environment, control, or motor skills. A genetic factor may also play a role in how Ben metabolizes vitamin D, but the primary cause of his delayed physical development is due to the lack of vitamin D in his diet.
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what is setting up in therapeutic communication?
Setting up in therapeutic communication refers to the process of establishing a positive and supportive relationship between a healthcare provider and a patient through effective communication.
This involves creating a safe and comfortable environment, introducing oneself and explaining the role, listening actively, asking open-ended questions, being respectful and non-judgmental, maintaining confidentiality, and providing feedback and acknowledging the patient's contributions.
What is therapeutic communication?Therapeutic communication is a process used by healthcare providers to improve the quality of their interactions with patients.
It involves using various communication techniques and strategies to establish a rapport with the patient, understand their needs and concerns, and help them express their thoughts and feelings.
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1. in what way recreational activities such a swimming can be an Avenue of health optimization?
2. do you consider participating in swimming competition? why or why not?
Answer:
getting a good run, tennis, and anything that really gets your blood going in my opinion
2.i would personally since its a adrenaline rush for most people.
Explanation:
What phase is Riley in when he is recovering from an injury?
The phase that Riley is in when he is recovering from an injury is the rehabilitation phase.
What are injuries?Any damage that occurs to the body is called an injury.
Injuries cover harm brought on by mishaps, hits, falls, weapons, and more. Every year, millions of Americans hurt themselves. The severity of these wounds ranges from mild to fatal.
Bruises, sprains, strains, joint injuries, and nosebleeds are examples of common injuries.
Overuse, direct collision, or the application of force larger than the body component can physically withstand are the main causes of sports injuries.
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Which aspect of health refers to how well your body functions? A. physical health B. emotional health C. mental health D. social health
Answer:
Physical health refers to how well your body functions.
Explanation:
Answer:
A. Physical health
Explanation:
All of the following are processes used for designing a research question except __________. A. carefully observing behaviors B. researching known information C. collecting data for the study D. establishing questions to guide research Please select the best answer from the choices provided A B C D
Answer:
c. collecting data for the study
Explanation:
just took the test
Designing a research question leads to the formulation of the hypothesis that is experimented with for results. Careful observation of behaviors is not used for designing. Thus, option A is correct.
What is the research question?A research question is a problem that is used for setting up the experiment to derive an answer through various scientific methods and processes. The question designed must be not too broad or narrow and can be falsified or verified.
It is a strategy that uses logical means to conduct the research and reach the outcomes through observations. It uses known knowledge and information, collects data, and establishes questions for the research.
The research question does not use observation of behavior as it is part of the result and not the experimental design that includes the hypothesis, experiment, outcomes, and result.
Therefore, option A. careful observation of behaviors is not the process.
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Which type of statement focuses on your feelings rather than someone else's behavior?
"I" message
Body language
"You" message
Nonverbal communication
Answer:
Nonverbal
Explanation:
What are 5 examples of voluntary and 3 examples of involuntary muscles
Answer:
involuntary-
your eyes blinking
Explanation:
that's the only one i have sorry
which generation has the male carriers?
What is Bone marrow transplant?
Answer:
Explanation:
A bone marrow transplant takes a donor's healthy blood-forming cells and puts them into the patient's bloodstream, where they begin to grow and make healthy red blood cells, white blood cells and platelets. Patients receive high doses of chemotherapy to prepare their body for the transplant.
Hematopoietic stem-cell transplantation is the transplantation of multipotent hematopoietic stem cells, usually derived from bone marrow, peripheral blood, or umbilical cord blood in order to replicate inside of a patient and to produce additional normal blood cells. It may be autologous, allogeneic or syngeneic.
Daisy Dallow was at a new daycare. The staff was not aware that Daisy was allergic to peanuts and used peanut butter in her lunch. Daisy was immediately taken to the ER in anaphylactic shock due to ingested peanuts. What two ICD-10-CM codes describe this scenario?
Answer:
T78.01XA, Y92.210
Explanation:
The two ICD-10-CM codes that describe this scenario are:T78.01XA, Y92.210
T78.01XA is ICD-10-CM codes which is use to describe the anaphylactic shock which is a serious severe allergic reaction that occur to a person or an individual who is allergic to peanuts.
Y92.210 is also an ICD-10-CM codes which help to give detailed account of what led to the patient having anaphylactic shock.
Inconclusion The two ICD-10-CM codes that describe this scenario are:T78.01XA, Y92.210.
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________ are the big fuel producers in your body, but ________ are needed only in small quantities. A. Saturated fats; unsaturated fats B. Unsaturated fats; saturated fats C. Macronutrients; micronutrients D. Micronutrients; macronutrients
Macronutrients are the big fuel producers in your body, but micronutrients are needed only in small quantities. therefore the answer is: C. Macronutrients; micronutrients.
What are the Macronutrients?
Macronutrients are the big fuel producers in your body and are needed in relatively large amounts. They include carbohydrates, proteins, and fats, and they provide energy to fuel the body's metabolic processes.
Micronutrients:
Micronutrients, on the other hand, are needed only in small quantities. They include vitamins and minerals, and they are essential for various physiological functions such as enzyme activity, immune function, and bone health.
So, while both macronutrients and micronutrients are important for overall health, macronutrients provide the bulk of the energy needed for bodily processes, while micronutrients play a crucial role in maintaining optimal health and preventing nutrient deficiencies.
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Complete question is: Macronutrients are the big fuel producers in your body, but micronutrients are needed only in small quantities.
Conditions or disorders like vitamin deficiency, thyroid disorder and depression may mimic the symptoms of dementia.
O True
O False
Answer:true
Explanation:
they all have the same symptoms as dementia
Which of these activities are not considered target games? Select all that apply
Basketball
Pool
Lacrosse
Baseball
What do you find a little difficult about this field?
hen can a person with Shigella comen back to work?
Even though some famines are caused by natural disasters such as drought, other famines are human-made. Research to find one famine that was caused or worsened by something other than a natural occurrence. Discuss what caused people to starve during this time and who was responsible. Provide at least two ways that governments can prepare to meet the needs of their people during a time of no rain.
The Great Famine in Ireland (1845-1852) was caused by potato blight and British colonial policies. Governments can prepare with water conservation and management.
The Incomparable Starvation in Ireland from 1845-1852 was brought about by a blend of elements, including a potato curse and English pilgrim strategies.
The scourge obliterated the principal food wellspring of the Irish populace, which was vigorously dependent on potatoes, while the English government focused on trading other food crops, passing on the Irish to starve.
To plan for a period of dry season or no downpour, states can make a few moves. They, first and foremost, can put resources into water protection and the board frameworks, like structure dams and supplies or carrying out water system innovations.
Furthermore, they can lay out early advance notice frameworks and alternate courses of action for dry spells, including storing food supplies, giving monetary help to ranchers, and setting up crisis alleviation projects to guarantee admittance to food and water.
At last, it is the obligation of states to focus on the prosperity and endurance of their residents, particularly during seasons of emergency. By finding a way proactive ways to get ready for dry season and other cataclysmic events, they can relieve the effect of these occasions and safeguard the most weak individuals from their networks.
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Describe what you consider the best things about being an adolescent and what you consider to be the worst things. could someone help me with this pls :)
Answer:
Best is friends and youth, worst is time and mentality state.
Explanation:
Best: In the time of being an adolescent you discover different types of friendship even relationships. Friends com in handy especially when having good times when hanging out by it's youth. Being young is a time in a age where it's curious and interesting which makes life fun and if you ask an older person, they will say they liked being a adolescent back in the day. Worst: with all of the fun activities aside, the timing is difficult since its time to grow up and and adulting is in the brink of time which is why most adolescents grow apart or get even more closer. most teenagers go through a hard time that is caused by anything that occurs in life, which is normal. Some take it super personal and other learn from it, but that is so difficult in life.
Which age group discussed in Chapter 5 have you communicated with the most? Describe two communication techniques in Chapter 5 you can apply when communicating with this age group. Explain the therapeutic responses the medical professionals used in the case study from the textbook about the age group you chose.
Answer: Chapter 5 discusses communication with the elderly population.
Explanation:
Chapter 5 discusses communication with the elderly population. Two communication techniques that can be applied when communicating with the elderly are active listening and validating emotions.
Active listening involves paying attention to what the person is saying, observing their body language, and repeating back what they have said to ensure understanding. This technique shows that the person's thoughts and feelings are valued and helps to build trust.
Validating emotions involves acknowledging and accepting the person's emotions, even if you do not agree with their perspective. It is important to show empathy and support, rather than dismissing or criticizing their emotions.
The case study in the textbook about the elderly population discusses a medical professional who used therapeutic responses to communicate with an elderly patient who was feeling isolated and depressed. The medical professional used active listening to understand the patient's concerns and validate their emotions. They also provided support and encouragement, which helped the patient to feel heard and valued. This approach is an example of person-centered care, which involves putting the patient's needs and preferences at the center of care.
Which of the following provides the best example of how academic and mental well-being can be impacted by community resources?
A fresh market with affordable, local produce is accessible by the public bus route.
Doctor's offices and clinics offer early evening and weekend hours for patient walk-ins.
Hiking trails, parks, and outdoor fitness areas are well-lit and patrolled for safety.
The local library offers access to computers, continuing education classes, and tutoring classes.
The statement "The local library offers access to computers, continuing education classes, and tutoring classes" provides the best example of how academic and mental well-being can be impacted by community resources.
What are community resources?Community resources encompass a wide array of offerings, encompassing services, initiatives, and associations that are accessible within a community, aimed at assisting its residents. These resources extend a diverse range of provisions, comprising:
EducationHealthcareTransportationHousingFood and more.The significance of community resources lies in their ability to aid individuals in fulfilling their fundamental requirements and enhancing their overall well-being. Moreover, they facilitate social connections and foster the development of a strong communal fabric.
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Which entity enforces Section 1557 for programs that receive funding from on are administered by HHS?
OCR is in charge for enforcing regulations issued under Section 1557 of the Affordable Care Act, protecting the civil rights of individuals.
What is Section 1557 of Affordable Care Act?It is the nondiscrimination provision of the Affordable Care Act.it prohibits discrimination on the basis of race, color, national origin, gender, ageIt unlawful for any health care worker to discriminate the individual on basis of race, color, national origin, gender, age.Therefore ,OCR is responsible for enforcing regulation u/s 1557 of ACA.
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My upper teeth are coming forward but I don't want to wear braces/plates or aligners. Are there any natural treatment for protuding teeth? *please answer this question if you have knowledge about this subject*
Explanation:
Braces are dental devices that use pressure and control to gradually shift and straighten your teeth.
Teeth that are misaligned or crowded, teeth that have large gaps between them, and jawlines that don’t neatly close over each other are often treated with braces.
Braces allow for flexible treatment that adapts to the way your teeth are responding to alignment.
Braces also have the advantage of being minimally invasive, causing minimal discomfort, and not requiring any recovery time while you’re in treatment.
For these reasons, braces have long been a popular choice for treating misaligned teeth and jaws.